Saturday, August 1, was cloudy and sunny, with a maximum temperature of 32 degrees.

On a rare cool day, Wang Yan got up at 6 a.m. and felt that the air was not that thick.

Feeling great!

Wang Yan stretched his waist and glanced at the system out of habit. Wang Yan was stunned.

There are new tips!

[After a good night’s sleep and adequate rest, you have activated a mysterious reward]

[Refreshing: Frontal buff, your aura makes people feel very harmonious, and your eyes are clear and energetic]

[Duration: until the next buff is obtained]

I'm going!

What kind of luck is this?

4% did not eat enough, and 1% slept too much?

No matter what it is, it’s useful anyway, happy!

Even if the system doesn't explain it, Wang Yan can understand the function of this buff.

The human spirit is really important.

Many times, if you are well rested and in good condition, your whole person will look like you are glowing and energetic.

On the other hand, if you stay up all night in an Internet cafe, you will look like a dead fish, which is very ugly.

Therefore, this is a buff that improves affinity and charm, which is very useful.

Wang Yan's heart moved, and he thought about the [Habit Training Instrument] that he had never used. There seemed to be a course in it that was just right for the new buff.

Find out now.

【Daily life etiquette training】

The description was very simple, and the content was equally uncomplicated, but Wang Yan immediately made up his mind: this is it!

It contains several large pieces of content——

The first is the pace. When walking, the pace should be steady, the back straight, the head upright, the shoulders open, the arms swing naturally, the center of gravity is stable, and there is no rush or shaking.

The second is the sitting posture, which is naturally stretched, generous and steady.

The third is eye training. You should have a fixed point when looking at things. Avoid moving your eyes around and wandering your eyes, which will make you look particularly timid and lack confidence.

The fourth is smile training. Don’t be too vulgar when laughing heartily, and don’t make too many body movements when smiling politely.

The fifth is eating etiquette, mainly when in public places, don't smack your mouth, don't stuff your mouth with food, don't talk with too much food in your mouth, don't eat while lying on the table, and other taboos.

Other than that, as long as you move gracefully and appropriately, you can eat whatever you like.

The five aspects are not complicated to say, but it is not easy to actually implement them.

It requires long-term conscious persistence, slowly forming instincts, and eventually you will become very cultivated and very temperamental.

Deportment training is not to teach people to "pretend", but to cultivate a healthy, correct and upright attitude, so as to create a generous and confident spiritual world.

As the saying goes, there is a way to sit, which means that people should have good manners. Sitting with a straight back and upright posture is one way. Relaxing, stretching, leisurely and natural is also a way of sitting.

In the past, Wang Yan did not do well in this regard. First, he did not have that kind of awareness, and second, he lacked family education.

Why do girls who have danced since elementary school have such good temperaments?

Why are timid men called diaosi?

Just because of manners.

Although Wang Yan was a high school student who didn't understand anything, he could distinguish good from bad and knew what would make him better, so he immediately took the course.

As soon as the compulsive effect came out, it solidified into instinct instantly, and Wang Yan immediately felt something different.

The shoulder blades are wide open, and the chest is not stiff, but driven by the back.

When walking, the head should be upright, the movements should be relaxed and natural, and the center of gravity should be stable.

Just grab something, and your movements will no longer be frizzy, as if all the muscles in your body have been reshaped.

I'm going!

Reborn?

Wang Yan had already known about cultivating Yi Niu, but he really didn't expect that he would be so good at it.

A male god training instrument!

Is there any?

There is one last chance left, so let's use it together.

Training courses such as fitness, early bedtime, and shorthand writing were all great, but Wang Yan didn't choose them.

All of the above can be cultivated through acquired training, but there is one thing that is extremely difficult to improve through personal efforts.

[Speech] category, [Careful Speech] course.

The specific instructions are also very simple——

Before speaking, go through it in your mind first, and then say it in the most reasonable way, and don't say mindless words.

How to learn this kind of thing?!

In fact, it is a comprehensive manifestation of personality and emotional intelligence.

Some people just can't speak. They are obviously nice people and don't mean any harm when chatting, but what they say just doesn't make sense.

Wang Yan had a bit of that idea before, always blurting out his words, but his brain failed.

After a week of practice, Wang Yan found that he had problems in this area and just made up for it.

The new behavioral habits took hold and no changes were noticed, but Wang Yan believed that the changes must have happened quietly.

At this point, the [Habit Training Instrument] is officially invalidated, turning into a little light and disappearing from the panel.

Way to go, thank you!

Wang Yan was filled with gratitude and waved his hand into the air.

Next, get ready to go!

Wear a Lv brand travel bag, a change of underwear, a book, and a mobile phone charger.

Put your bank card and ID card into the SAC PLAT handbag and stuff them into your travel bag together.

Putting on clean street clothes and wearing canvas shoes that she thought she had lost money on yesterday, Wang Yan looked in the mirror with satisfaction. No matter how she looked at it, she found it pleasing to her eyes.

Boy, you are very handsome!

In fact, after running around outside under the bright sun for a whole week, Wang Yan's skin became darker again, and he was even further away from the creamy niche.

However, the confidence that he had just accomplished something big made his eyes particularly bright. Coupled with the effect of the buff, his whole person exuded a particularly strong magnetic field.

Confident and high-spirited.

Before going out, Wang Yan remembered something, rushed to the bedroom, took out the gift for buying underwear from the bedside table, and stuffed it into his handbag.

What?

It may not be useful, but adolescent boys are full of hormones and will never die, so they are always ready!

I called my parents and told them to go out for two days. Senior high school graduates have a privilege called "spending as much as they want during the summer vacation," so it was no problem.

Everything is ready, let’s go!

…

It was the first time for Wang Yan to travel far away, and everything he saw was novel.

The mood is always at a high frequency of excitement and joy, and everything feels so beautiful.

After getting the ticket, I had a bowl of noodles in the lobby and then started waiting for the bus.

When you look at strangers and smile, not only do you not feel guilty, but you can also accurately convey friendliness.

When I was queuing up to get on the bus, there was a very pretty young lady not far away.

Wang Yan looked at the young lady's profile and secretly admired her: she is so beautiful, not much worse than He Meng.

Then she may have felt it and glanced sideways at Wang Yan.

In the past, Wang Yan would have retracted his gaze with guilt, and then nothing happened.

Now, Qing Wang looked at her calmly and even smiled politely.

Two seconds later, the young lady looked away and twisted her hair a little uncomfortably, but there was no sign of anger.

What's there to be angry about when someone looks at you admiringly?

Prove that you are beautiful, you should be happy!

Before getting into the car, the young lady quietly turned her head again and looked at Wang Yan.
To be continued...