Then the two tasted Cordyceps sinensis stewed turtle, medicinal black-bone chicken soup, ginseng yam pork loin, yam poria buns, lotus seed cake, and white lotus almond dew. Helian Qiyu explained each dish in detail, not only the traditional Chinese medicine used in it.

The introduction is clear one by one, including the origin and form of traditional Chinese medicine, how to process it, and how to prepare medicinal meals.

Hua Rongruo had some grudges with him at first and never forgot to distance herself. Later, she was gradually attracted by what he said and aroused great interest. The two of them chatted lively with questions and answers until they were full.

After drinking enough, there were still some unfinished thoughts. Hua Rongruo also memorized dozens of medicinal materials in the short period of time while eating, and each one had an allusion, which made her remember it even more clearly.

After talking about the last medicinal ingredient, Hua Rongruo realized that it was already late and the night outside the window was already very dark.

And Helian Qiyu was still unfinished, but he also knew not to be too radical, otherwise his inner calculations would be easily discovered by the smart little guy in front of him.

And seeing Hua Rongruo eating all the food he had picked up, Helian Qiyu was even more happy. These were all for strengthening the spleen and appetizing, and nourishing and beautifying herbal medicine, which was most suitable for her current situation.

"Okay, it's getting late, and it's time for me to go back. From today on, you won't use the meals in Washington. I will come here in person. There are two secret books here. You can read them at your leisure, but don't practice yet.

, I will give you some guidance when we meet next time. You can practice on your own only after you get started. Remember not to be radical, otherwise you will easily go crazy." Helian Qiyu took out two small books from his arms and put them on the table.

Pushed on the table to Hua Rongruo.

Hua Rongruo nodded lightly and picked up the book. When she flipped through it, she saw that they were all secrets on internal strength training. She nodded solemnly, "Well, thank you, Your Majesty. I will remember it!"

Helian Qiyu stood up and said goodbye, "Go to rest early, your body is weak and you will never be able to learn martial arts well!"

After saying that, Helian Qiyu turned around and left. Hua Rongruo got up and saw her off. Helian Qiyu had helped her many times, and now he was sincere for her. Although Hua Rongruo was cold-hearted, she was not an unintentional person.

It can be discovered naturally.

After seeing off Helian Qiyu and Hua Rongruo, she turned around and walked to the round table to sit down. Her mind was completely focused on the medicinal diet. She found a pen and paper and wrote down the knowledge and coefficients in her mind on the paper.

It wasn't until I finished writing that I let the girl come in and clear away the dishes, giving me a brief moment to enjoy some quiet time and analyze the current situation.

Suddenly, there was a heavy sound of walking at the door, which also pulled Hua Rongruo back from her thoughts. She raised her head and looked at the stairs outside. Qingqiao, the girl, was walking hard, as if she couldn't get through the floor.

Hua Rongruo couldn't help but laugh out loud, watching Qingqiao walk closer step by step.

"What? Who made you unhappy?" Hua Rongruo was in a good mood, and her words were much softer than before. She also picked up the teacup and poured Qingqiao a cup of tea.

The master and servant were as close as sisters. Qing Qiao pouted her little mouth, seemingly filled with endless grievances. She took the tea cup from Hua Rongruo's hand and said, "It's better, Miss!"

Hua Rongruo smiled, Qingqiao drank the tea, put down the cup and said: "Miss, you said that Mr. Liu also eats royal food, why does he not look like an official at all? He is a gangster all over the place."
Chapter completed!