Early the next morning, Yi Dun and Zhang Meng, who was staying with each other, rushed to the training ground together.

This dream is one of the young athletes in the conference room yesterday.

The name looks like a girl, but in fact he is a big and thick man, not as small as Yi Dun.

Practicing shot put can achieve the level of being selected for the Asian Championships reserve team. Who is not a big and sturdy person?

Even Gong Lijiao, who looked a little short and fat, was actually 175 cm tall. Compared with ordinary girls, he was also a super big guy.

...

After arriving at the training ground, after waiting for a few minutes, Li Meisu brought Gong Lijiao and today's training officially began.

Yi Dun was actually a little nervous. This was the first time he was training with someone else.

And he was trained by a famous celebrity like Li Meisu, and he didn't know if his skills would make a fool of himself.

Three shot put fields started training at the same time, and Li Meisu gave instructions one by one.

Her style is somewhat similar to Ding Youpeng. She is gentle and gentle. She is slow in her guidance, and she will not rush or slow down, and will not create too much psychological pressure on athletes.

It was soon Yi Dun's turn to play.

The first shot Yi Dun used the back-facing sliding push, and the result was a score of 19.94 meters.

Li Meisu's eyes lit up, "Yes, it seems that you, a young man, really have something."

"The back-facing sliding pushing technique is quite mature, and I can't find any major problems. Your sports school coach is good and you have trained your basic skills very well."

Yi Dun laughed. If Li Dongmei knew that the celebrity Li Meisu praised her like this, she would probably be very happy.

Seeing Yi Dun's first shot, he easily scored nearly 20 meters, several young athletes looked strange.

The girls were fine, after all, no matter how strong Yi Dun was, it would not affect them.

And the young men were a little uneasy.

I heard yesterday that Yi Dun could throw 20 meters 16, but they actually didn't believe it.

But now they believed it and felt a little uncomfortable.

At present, the few of them, including Yi Dun, are all reserve teams.

When we go to the Asian Championships, it is impossible for all four of us to go.

Because the superiors did not attach much importance to the Asian Championships, this time they only gave the men's shot put two places.

In other words, two of the four must be eliminated.

Now that Yi Dun is so strong, the three of them can only compete for the last place.

The women's group was actually similar, so they only gave one place, and three young female shot putters competed for that place.

Gong Lijiao stood aside, gave Yi Dun a thumbs up and said, "It's amazing, Brother Dun, you really have it."

"There is no problem with sliding backwards, how about rotary push? I watched your video, it seems that your success rate is a bit low?" Li Meisu asked again.

Yi Dun scratched his head embarrassedly, "It's not a little low, it's quite low."

"I have been in contact with shot put for more than half a year, and I have been practicing back-facing sliding pushing, and it only takes a few days to touch the rotation pushing."

These words shocked Li Meisu and others!

What a joke, this guy has only been exposed to shot put for more than half a year? Then he can throw 20 meters?!

What kind of talent is this? It's so scary.

Li Meisu cleared her throat, "Ahem, during the next period, you should try your best to practice spinning and push as much as possible."

"I have nothing to teach you about sliding backwards. I have some tricks to teach you about this rotary push."

Li Meisu did not treat Yi Dun differently because of Yi Dun's special identity.

This made Yi Dun quite grateful. Originally, Yi Dun thought that he had come to Beijing to participate in the training camp, which might be a character that his father and his mother did not love, but now it seems that he is thinking too much.

Next, Li Meisu asked Yi Dun to make several spin pushes in a row, and then pointed out a series of problems in Yi Dun's technical aspects.

When Li Dongmei was young, she used back-facing sliding push. She was familiar with rotating push, but she was not proficient, so the effect of guiding Yi Dun was not very ideal.

Li Meisu must be much better than Li Dongmei in this regard. After patiently correcting Yi Dun's flaws, Gong Lijiao gave Yi Dun several demonstrations.

Yi Dun made rapid progress. In less than a week, his rotation push success rate has increased from less than 20% to about 50%.

What is improved is Yi Dun's shot put strength, and there is indeed a certain advantage in rotating pushing vs back-sliding pushing.

At least for a standard shot putter like Yidun, it is easier to achieve results using rotary push.

"Beautiful, 20 meters 15!" Li Meisu clapped and laughed.

Being able to coach a talented seedling like Yi Dun is also a pleasure for Li Meisu.

As an older generation of shot putters, Li Meisu naturally hopes that China's shot put can rise.

Now there is Gong Lijiao for women and Yi Dun for men. This is a great situation, and Li Meisu is quite satisfied.

Li Meisu saw too many similarities in Gong Lijiao and Yi Dun.

First of all, the two are about the same age, both at the age of eighteen or nineteen, far from reaching the golden peak of the shot putter.

Secondly, there is an extremely coincidental thing between the two of them. Gong Lijiao also practiced javelins while practicing!

I'm afraid many people don't know about this...

In the official competition, she threw a javelin far exceeding the first-level athletes.

However, it may be because the talent of javelin is far inferior to that of shot put, Gong Lijiao has completely given up javelin and instead specializes in shot put.

The same is true for Li Meisu's advice to Yi Dun, which made Yi Dun give up the javelin and long-distance running, and focus on shot put.

Yi Dun naturally smiled bitterly and said nothing. He could not agree to Li Meisu in this matter.

...

After a month-long training camp, Yi Dun can be said to have gained a lot. He was already slid backwards, but now he can't even find any minor problems.

As for rotary pushing, although Yi Dun is not yet skilled, he will definitely be useful in the next Asian Championships.

The night before going to the Asian Championships, 27 athletes, team coaches and others had a meal together.

That's right, only 27 athletes were sent to participate in this Asian Championship.

If it weren't for the upcoming World College Games and the World Track and Field Championships in Osaka, Japan, that would have been diverted, the number of participants in this Asian Championships would not have been so small.

Yi Dun had no idea about the World College Games before.

After I knew it, my thoughts became lively.

This World College Student Games, which is the World University Fortune, must participate in it!

You must try your best to participate!

This is a world-class event. Even if the word "College Student" is degraded to a level, it can at least reward national-level attribute points.

The most important thing is that the competitive level of college students is definitely not as strong as professional players.
Chapter completed!