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Chapter 776 Seeing the palace again!

Extraordinary skills are an important means for humans to fight against alien species.

It is a powerful technique formed by the combination of physical strength, pressure, and extraordinary strength.

The three are integrated into one, which sounds simple but is difficult to do.

The same extraordinary skill will produce different effects in the hands of different people.

For example, Jiang You originally mastered the "vortex".

Rotate extraordinary abilities at high speed to form skills similar to Rasengan.

Some people practice it and the effect is powerful impact, and some people practice it and have strong counter-shock force.

Jiang You behaved himself and practiced strangulation caused by high-speed rotation.

At the third level, you initially practice extraordinary skills. When you reach the late fourth level and fifth level, you basically switch from learning from others to creating your own extraordinary skills.

According to the different abilities of each person, create the technique that is most suitable for you.

Of course, that level is still too far away for Jiang You.

He is still far away from the fourth level, and the basics of his extraordinary skills are far behind.

Theoretically, extraordinary skills lie in proficiency rather than more.

But so far, he has mastered a vortex. Based on the vortex, he has constructed a "rising sun" in the form of an executioner.

The number mastered is indeed small.

You can learn a few more basic extraordinary skills and focus on mastering some of them, which is the right path.

In front of me, lying quietly on the table was a copy of "Takong".

This is an extraordinary skill newly redeemed by Jiang You.

As you can tell from the name, this extraordinary skill consists of two aspects.

One is treading, the other is empty.

Combined together, it becomes a magical skill that can cause you to fall down the stairs with one foot in the air...

just kidding.

"Takkong" mainly exercises the legs.

The special force-generating technique coupled with the extraordinary power operation route enables the legs to jump up as if they were stepping on the ground when they step on the air.

It may be slightly inferior in agility, but the most special thing about this extraordinary skill is that it can "walk through the air"!

Flying has been the dream of mankind since ancient times.

But now that he has the extraordinary power under his control and relies on individual strength, flying is no longer a luxury.

In the library, Jiang You sat quietly, rubbing his palms and opening the first page with excitement.

【Takong-3 version】

[Creator: Wei Shanhe]

[Improvers:xxx,xxx]

[Applicable people: third level upper level - fourth level upper level]

[Note: The difficulty is lower for those with excellent physical fitness. Those with obesity and slow movements are not suitable for this extraordinary skill]

[Overview: Under the baptism of polluted energy, the strength of the extraordinary person's body has become unmatched by ordinary people. It is no longer empty talk to burst out tens of tons of force from his fists and feet. 】

[However, if there is a huge amount of power and no effective means to restrain it, it is easy to waste 30-50% of 10% of the power. Every extra point of loss in the battle may lead to another outcome of the battle. 】

[Mastering air stepping, you can not only learn the skills of staying in the air for a short period of time, but also learn to control your strength and reduce unnecessary losses.]

[The practice method is as follows:]

[1. Rely on the rope skipping machine, jump with your legs crossed continuously, touch the front of the feet to the ground, and control the distance to be 5 cm each time you leave the ground. Repeat this cycle until you reach the maximum speed you can bear. 】

[2 Both legs are tied with unstable weights, and the distance between the soles of the feet and the ground is 10 cm...]

It's not a thick booklet, but I turned to the last page before I knew it.

The cultivation methods are extremely detailed. When you turn to the end, there is a... QR code. Scan the code to watch the online class video.

Jiang You silently scanned the code to study.

Wipe the saliva from your mouth by the way.

"Did you fall asleep again just now?" Lu Yaoyao on the side was surprised.

"It was too late for the fuss yesterday." Jiang You corrected his expression.

"Shut up." I don't know which switch this sentence triggered on Lu Yaoyao, and her face turned red.

With watery eyes glaring angrily, she stretched out her hand and pinched Jiang You's waist hard.

"Hiss, where's the library? Tap, tap, tap."

Jiang You bared his teeth, and when someone noticed the movement, he had to grimace.

"You still know this is the library." Lu Yaoyao bit her small silver teeth, like a cat showing its majesty by showing its teeth and claws.

"Stop, let's read quickly." Jiang You repeatedly begged for mercy.

Only then did Lu Yaoyao stop.

But before he could retract his hand, he was grabbed and pulled under the table to scratch.

Lu Yaoyao tried to take action, but unfortunately failed. After glaring at him, he could only study on his own.

Xue Nianfeng, who had just entered the library and was looking for a seat, saw Jiang You and the others.

I wanted to come up and say hello, but suddenly I noticed their little movements under the table.

The young student's back molars are almost broken.

Seeing Assistant Teacher Jiang having his identity exposed and still having such a good time was even more uncomfortable than having someone slapped on his face.

Jiang You didn't notice this old acquaintance.

He read the documents again and then opened the video. As expected, it was Brother Fang again.

After listening to the explanation silently, Jiang You already had a rough idea.

"Have you finished reading?" Lu Yaoyao noticed his movements.

"It's almost there, you can go and try it."

Jiang You stood up.

"I'll go with you." Lu Yaoyao became a little more interested.

After leaving the library, the two quickly arrived at the training ground.

Judging from the training method, it is said to be ordinary skipping. Naturally, it cannot be that simple when it comes to actual training.

Standing in the center of the rope skipping machine, Jiang You waved his hand.

The machine caught his movements and began to shake the rope.

Bang bang bang.

The rope hit the ground quickly, and the sound was clear and crisp.

This has just begun, and the speed has reached 100 beats per minute, and the speed increases at a constant rate every second.

In just ten seconds, the speed reached 200 per minute, which is more than three times per second!

The ropes were completely connected to form an afterimage, and the two skipping ropes staggered and touched the ground.

In less than half a minute, Jiang You's body had already started to heat up, indicating that his blood began to flow rapidly.

What is the concept of skipping rope with more than 300 minutes?

The rope hits the ground 5 times per second, and it sounds like a fucking machine gun.

Almost catching up with the fire unicorn.

An invisible force field enveloped his body, and Jiang You instinctively mobilized his blood and energy to rush towards his legs, allowing himself to keep up with the skipping speed.

Although the range of movement is not large, it cannot be held too fast.

Not only do you have to raise your leg, but you also have to lower it immediately, alternating with the other leg.

Snapped!

The rope hit his leg and the machine stopped suddenly.

"How long did I last?"

With his chest pounding, Jiang You asked.

"Forty seconds."

"Only forty seconds? So fast." Jiang You's expression paused.

"It's okay. After all, you haven't practiced before, maybe because you're not familiar enough." Lu Yaoyao came closer, glanced at the data on the display, and encouraged, "The more you get used to it, I think it will be much better."

"It makes sense. Use skipping rope as training."

Jiang You looked sad.

Step into the air and meet the frequency of 1500 beats per minute without load-bearing requirements!

That means 25 jumps per second!
Chapter completed!
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