Chapter 145 The Shocking Way of Cultivation (7)
Hearing this, the crowd in a long queue almost got a traffic jam.
"Don't be surprised, jog slowly, and say while running."
Wang Feng continued, "You don't have to talk, save your energy, keep breathing, and pay attention to the rhythm! Just listen to me!"
Everyone listened intently.
"Remember meditation? We have heard of meditation absorbing the energy of heaven and earth, thereby enhancing soul power!"
Wang Feng said slowly, "Why can meditation absorb the energy of heaven and earth? Because our mental power is extremely focused, now you have run back and forth, and many bad postures have been modified."
Wang Feng saw it most clearly.
Although the seven people had different strengths, they ran at a constant speed and were almost consistent during running.
After all, they are all geniuses and they are modified very quickly!
"With good habits, you can try what I said."
Wang Feng said lightly, "That is, during running, perform shallow meditation, focus your attention on meditation, and let the body's running posture become an inertia. When your attention is all meditating, you will not be able to feel the fatigue of your body."
"If you don't believe it, you can try it."
This method is actually very interesting.
Simply put, it is to divert attention.
Wang Feng remembers that when he was in junior high school, he didn’t eat or drink and played games for a day, and he didn’t feel tired even if he didn’t feel tired…
When you concentrate on class, you will find that a class passes very quickly.
But when you are absent and your attention is not on this, you will find that a lesson is very slow...
Meditation itself is an act that requires a high degree of concentration.
When your spirit is focused on meditation and absorbing the energy of heaven and earth, they will not even feel the fatigue caused by running.
Only when you stop meditation can you feel the intense fatigue of your body, just like playing games for a day, until you turn off the computer, you will find that you are so tired, wanting to sleep and wanting to eat...
This principle can also be applied to why most women have worse physical strength than men, but they can shop for a day when they go shopping.
It can also be applied when men and women do that, men are about to come out, and then in an emergency, divert attention, think about something else, and you will find that you will have to last a lot.
Everyone was really shocked by Wang Feng's words.
This is the experience summarized by Wang Feng. There is no way. The soul power compression and purification can be too slow to practice. Wang Feng can only improve his soul power cultivation through various methods.
This is true for meditation, carrying weights to yourself or through battles.
And now, in other words, Wang Feng is not practicing all the time... it is like being placed on the machine.
It's just speed, no meditation practice at night, or practice fast after fighting.
"Each of you should have your own way of meditation. Now, I know that your body is gradually getting tired, so now, in this way, concentrate and practice simple meditation, and focus most of your attention on meditation to improve your soul power."
"Let the running body maintain inertia..."
As Wang Feng's voice sounded.
Everyone began to try and enter this state of half-running and half-cultivation.
Even Tang San quickly tried what Wang Feng said.
"Remember, the more tired you are in every lap, the more you don't stop this method. It not only helps you run and exercise efficiency, but also improves your soul power!"
Wang Feng said one last time and stopped talking.
This method is purely based on understanding.
The master does not allow them to use soul power because they use soul power and running exercises will be ineffective.
But this method can not only exercise, but also improve soul power and have better effect!
Wang Feng narrowed his eyes and looked at the few people.
The first person to enter this state is a mistress, which is normal.
But the second one, Zhu Zhuqing, entered this state.
Her concentration is too strong, and it can be said that she has no distractions. Wang Feng said so, and she started to try this way.
Then, they all entered this state.
The last one to enter was Ma Hongjun. This guy had too many distractions...
However, the seven people quickly entered this mysterious state, while opening their eyes and looking ahead, their bodies running like inertia.
On the other hand, he also conducted simple meditation.
At the beginning, everyone was not used to it and often bumped, but the second round trip was back and forth, and the third round trip was back and forth.
Until…the fifth round trip, the sixth round trip!
The seven people finally got used to this state.
Genius is genius. If Wang Feng asked other ordinary people to do this.
I'm afraid it may not be possible in one or two days, or even one or two months.
These seven days are indeed geniuses, there is nothing to say.
After getting used to it, everyone was surprised to find that it seemed... no longer tired.
In fact, it’s not that they are not tired, but they just can’t feel tired.
Wang Feng could see clearly that everyone was sweating profusely and blushed.
But the pace of running is still the same and not chaotic.
This is rare.
Practicing while running... has taught them a new skill.
This kind of cultivation speed may not be fast, but it is very effective.
Until the tenth round trip.
"Master, you're so cruel... they're afraid they have to crawl back, right?"
Flander glanced at the master with some blame.
"Isn't this normal?"
The master glanced at Flander.
“…” Flander.
If you don’t want them to have a good time?
"Don't worry, with this child's body, although ten round trips are long, they should be able to complete it as long as they help each other. Have I asked you all the correct medicine baths? When they come back later, they will definitely fall down."
The master said in a deep voice, "Don't delay later, send them into the medicine barrel."
Flander nodded: "I have already given instructions. I will ask Zhao Wuji to deal with it, and the women will let the women in the village come."
The master nodded slightly.
After a while, they finally saw the figures of Tang San and others.
When I saw it, I was shocked.
"Wait, they all ran back?"
Flander looked into the distance, stunned, "Does he use soul power? No, it's weird!"
far away.
The seven people, led by Tang San and Dai Mubai, had a red face and sweating all over, as if they had taken a bath, but their steps were not messy, their eyes were bright, and they didn't know where they were looking?
But, just ran back!
Even Ning Rongrong, the weakest, came back running.
Wang Feng, who was at the end, had a weed pouting in his mouth, held the back of his head with both hands, and followed the side of the seven people.
The seven people were like a long dragon, and each of them had their hands on the person in front of them, as if they were to maintain formation or to prevent them from tripping while running.
Tacit understanding, very tacit understanding!
Strange, extremely weird!
"No, they have no soul power."
The master frowned and said, "Their bodies are all in the limit at this time. There is a red light in Mu Bai's eyes. This is the situation where his body is about to reach its limit!"
"What's going on? Have you seen a ghost?" Flander stared at Wang Feng, who was chewing the weeds in his mouth, "Is it related to this kid Wang Feng?"
Chapter completed!