"I worked in this position for a few years before you, and I am your senior."

"When you come in, you can tell your seniors well, respect the elderly and love the young."

"Go to yours." Wen Yongyi finished speaking, and saw the next person defeating the starting device. With a "bang", he saw a figure rushing out quickly.

It's Liang Jiahong.

Liang Jiahong squatted on the starting device, like a cheetah ready to go. When the gun was fired, his legs quickly kicked the ground, his strength went straight to the ground from his legs, and his arms swung quickly and vigorously, like a high-speed engine that was started.

Ten meters later, Liang Jiahong's pace accelerated sharply, like a tightening of the clockwork. His body leaned forward moderately to reduce air resistance. He could feel the powerful explosive force of the leg muscles at each step. His stride gradually stabilized in the acceleration and his speed rose sharply.

It's as powerful as a rocket.

The stability of this rhythm is better than before.

The pre-and-after rhythm issues won last year are more pure this year, and even started to use rhythm control to improve the integrity of the entire startup acceleration.

No longer rushing out like before.

This is more difficult, requires more control, and requires more time to train. But as long as you practice, it can bring you a higher upper limit.

Running along the way.

During the running stage on the way, Liang Jiahong showed his superb skills. His steps were stable and rhythmic, and his legs were clean and neat. His thighs swung forward to drive the calf, and his back kicked movements were solid, providing solid support for the forward momentum. The whole body posture was balanced.

He even made many second and third teams beside him shout.

He just said he ran well.

After so many years, Liang Jiahong has gradually changed from a rough-technical type to an athlete with superb skills. The various connections that used to make him the most headache and lazy are now completely renewed, and it has begun to make the young players feel pleasing to the eye.

In the past two years, he has also often asked Randy about this question.

Finally, after the completion last year, it will be further strengthened this year.

Let the technical connection that was originally easy to disconnect.

Go one step further.

Sprint area.

Liang Jiahong's eyes were like torches and his fighting spirit was high. His arms swinged increased amplitude and faster frequency, as if he wanted to break through the obstacles of the wind. The muscles of his legs burst out and his strength was increased in an instant.

call--

If it weren't for just a smooth leg, he would have quickly put down his strength.

The results of this shot will definitely not be bad.

The last look-

10.21s.

Wind speed is 0.5m/s.

Seeing this result, Liang Jiahong himself was a little excited.

Sure enough, it was better than last year's results.

Even considering the wind speed.

It will be better.

He knew that with the previous few people, he was basically unable to get the qualification to participate in the OW competition. Don’t you say that even if he broke the 10 seconds, he didn’t get the ticket last year without getting a job and rest?

At this stage in Asia.

Or Ersha Island.

It has reached the level of Cunwang Island.

He hasn't thought about getting a single quota now, such as almost impossible. He is just trying to do what he should do, not say anything else...

This life can make a 10-second impact.

That's enough.

Because it can be turned on for 10 seconds.

Even if it can only be opened once.

Throughout human history.

There are only more than 100 people.

Fewer people than in space.

This is for any professional athlete who is sprinting.

All are milestones.

As long as it can be done.

Even if you can't get a separate quota for ow in this life, it can be considered an explanation for your career.

It can also be regarded as in the history of sprinting.

He is considered a person who can keep his name.

He knew that he was just a very small existence in human history, and was worse than sand and gravel in history books. But what if he only focused on track and field events and only focused on sprint events?

He still hopes himself.

You can leave a piece.

Even if it's just the simplest.

Leave only one name.

Liang Jiahong, the one who breaks ten.

Even once.

As long as there are these simple 6 words.

That's enough.

He is now more about his dreams.

Fight for your ideals.

It's no longer an honor.

Anyway, the ow level cannot be increased.

But in Asia.

Then it's still killing randomly.

In addition, Su Zhao and others may not participate in intercontinental competitions.

It also gives them the opportunity to harvest cycles and honors.

At that time, there will be no shortage of Asian-level honors.

The treatment for retirement will definitely not be bad.

Then you can do what you want with peace of mind.

Liang Jiahong, the only goal of running now-

That's it.

As for the medals in the ow competition.

Feel sorry.

Didn't he have it?

He has a relay competition.

so.

He just wants to fight for this goal now.

As for income, I also won a lot of money because I took the ride in several relay competitions.

There is no shortage of honor and no shortage of money.

Then you won’t fight for your own struggle.

What's the point of staying here?

After seeing the results, Liang Jiahong clenched his fists hard.

OK.

It's improved a little more.

A formal test will be made later.

I must be faster.

It's closer to 10 seconds.
To be continued...