Jamaica gradually fell into silence for a period of time later.

It has something to do with them leaving too many humanistic experience schools.

I have not combined my training characteristics with the modern high-tech sports level.

As a result, if there were no super geniuses.

It is difficult for ordinary people to rely on this set of things to fight against countries with higher and higher sports science.

On this point, especially their opponent Amelica USA.

There is nothing wrong with other people's biological sciences.

But their sports science is also very developed.

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Don’t ignore it because of a certain point, as the most powerful capitalist country in human history, the comprehensive strength.

As the starting gun sounded, his leg muscles burst out with amazing power like ignited explosive packs.

The hind legs forcefully kick off the starting device, and the front legs quickly move forward.

Although his arm swing movement is not large, it is extremely fast, effectively cooperating with the leg movements to maintain body balance and acceleration.

Blake on the fifth road...

It's different again.

The posture is stretched and powerful at the start.

The key is stretching...

He stood on the starting machine, with his feet slightly wider spacing, his knees bent, and his hips sinking, and his whole body formed a mechanical structure that suited him very well.

This structure.

Even better than Bolt.

Why does this happen under the guidance of the same coach?

The main thing is Blake's training day after day.

It's like a mouse in the training room.

Boltko has done this for a year this year.

As for Blake, he has done this since he entered the industry.

After repeated trial and error.

His body will naturally find a more comfortable and unique startup structure mode.

Because your human body itself is the best compensation machine in the world.

If the machine compensation is also divided.

Then humans are the highest level.

Sometimes you don't even need to think too much.

He will do it naturally by himself.

Mobilize complex body structures, muscle structures and bone structures by yourself.

Go and let you complete a certain action you want to complete better.

Even if you do this action, you may not be so scientific, or if you have a certain muscle that cannot keep up with the strength, and you have certain structural proportions that are not suitable for use.

But as long as you practice enough, you may suddenly realize a "compensation model".

This model allows you to achieve your goals in many situations where conditions are not perfect.

Go and force the balance.

This is the manifestation of the human body's talent for compensation.

That's what Blake does here.

Support your hands in front of the starting line, with your palms facing down, and your arms slightly bent to distribute the weight of your body evenly.

In fact, his gestures and postures were also slightly adjusted. It was just that there was not as obvious fluctuations as Bolt.

When he was about to start, his muscles were trembling slightly, which was a sign of a high concentration of energy and strength coming out. He was smaller than his teammate Warren Will.

It means that his core control is stronger and more powerful.

When the gunshot sounded, Blake's legs burst out with super pedal force, instantly popping his body out.

The key is that you can feel his activation, and the whole feeling is quite... relaxed.

This relaxation is rare.

It's hard to do in the game.

Generally speaking, this situation is more likely to occur during training.

This is why many people, or most athletes, have better training results than competition results.

It's not just about the competition that makes you nervous.

Technology is easier to fail to perform properly.

And the whole person's relaxation process.

Competitions and training are completely different, and some people have even conducted relative scientific tests-

Muscle relaxation during training.

Much higher than in the game.

But of course, excessive relaxation is not conducive to achieving results. Everything is relative, but one thing is certain, that is, it is easier to enter the muscle relaxation during training.

This is also the reason why most people have better training results. Isn’t it easy to do such a game?

His current strength is just a casual race.

Others have played games.

He said to come and warm up.

At most it is a training class.

This is not an exaggeration at all.

There is no Bolt now.

There are no players within 19 seconds or less.

He could not be excited at all.

This is a deep relaxation.

It's impossible to pretend.

Because when you pretend, you look fine, even if you are an Oscar and the best actor, your body hormones and internal chemical reactions cannot deceive yourself.

Only true absolute relaxation.

Only then can you achieve the feeling of Blake now.

Before this.

Only Bolt has done it at 200 meters.

Now there is another one.

This is why Bolt is just going to harvest as long as he doesn't participate in the competition with Blake's current ability.

There is no tension at all.

Jason Young, who is on the ninth track, has a unique sense of rhythm.

Stepping on the starting device, leaning forward, and knees tremble slightly, that is adjusting the tension of the muscles.

He supported the ground with his hands, his fingers flexibly grasped the ground, as if he was establishing some connection with the track. His head was lowered, and his eyes were staring at a small area in front of the starting line, focusing on it.

The starting gun fired, and his legs exerted rhythmically.

But that's when the season started.

Not at its best yet.

Moreover, after last year's Olympics, everyone will enter a relatively long rest period this year.

Wanting to get into the state is like a manual car.

You need to keep changing gears.

Only then can you truly enter your best state.

Therefore, it is difficult for you to say that very good result in the first game. Unless you are a person with outstanding strength like Bolt or Blake, you will generally be a little sluggish at the beginning of the Olympic Year.

It is the law of history.
To be continued...