It is because this is similar to an area that limits the laws of physics for ultimate prospect athletes.

Even as strong as Green.

There is no way to do the back when the extreme outbreak in the front is happening.

It can only be said that the front should try to keep as much effort as possible to get the back.

The ultimate future master who can be solved in history.

Sorry, if you have to count.

That's only Bolt and Powell.

Because these two people have both achieved the first place in the 60-meter segment in their past history.

They are also able to run within 3.40 in the later range.

If it is more demanding.

Maybe Powell can't count it.

Because in the last 20 meters, Lao Bao often couldn't hold it.

Unless there is no one in front of him or holding a baton.

otherwise.

Only Bolt can do it.

None of the prospective athletes who are really different from each other can solve the finale problem of the last 20 meters.

If this is an Olympic Games.

This question is for future players.

It's no less than asking you to unravel the Riemann conjecture.

Anyway, the minds of the whole world add up.

Now there is no clue.

Only Su Shen, who knows the standard answer.

I only knew how to solve it.

What steps to solve?

Even if you know the answer or even the steps of the outrageous thing, because of the differences in individual differences among athletes, it is impossible for them to fill in specific steps and answers like math.

This chapter is not over, please click on the next page to continue reading! Only the specific results that can be converted into reality can be considered to be done.

Otherwise, paper is the answer on paper.

That is Zhao Kuo.

It's no less than talking on paper.

For coaches and teams, it may be of reference significance and can help them study and improve their cognition.

For high-level athletes.

But it doesn't make much practical sense.

Because of athletes.

It's about getting results.

No matter how good things are, they cannot achieve results.

For the athlete himself.

It also means meaningless.

Now that we have reached the fatigue point, it is difficult to save any technology like the previous one, and saving alone is not enough.

And need...

Improve.

What to improve?

Of course it is...

Improve the way of energy transmission.

After eighty meters, Su Shen's landing changed instantly.

The moment he landed on the ground, Su Shen's forefoot was actively and elastically touching the ground.

At this time, the knee and ankle joints are in a moderate flexion state. This flexion is like a cushioning spring, which can effectively absorb impact forces from the ground and avoid excessive vibrations to the body.

Too much vibration will affect your body stability.

Destroy energy conduction.

In the final stage, the fatigue level is very high and it is no longer easy to operate perfectly as before. At this time, the ground reaction force can reach several times the weight.

Therefore, Su Shen uses bending buffering through the forefoot landing and joints to convert this powerful impact force into elastic potential energy and store it.

Immediately afterwards, during the pedal stage, the stored elastic potential energy is quickly released, and combined with the powerful muscle strength of the legs, the body is pushed forward and upward forcefully.

This requires support for the rear surface line of the fascia system.

In other words, if you don’t turn on and train your fascia system properly, then it’s useless if you know the answer.

Previous technology and training system.

It is to get better mobilized after reaching the peak, so that you will not learn it temporarily when you want to use it.

Su Shen’s past ten years.

But he can prepare everything he can do.

Then the rapid plantar flexion of the ankle joint, the stretching of the knee joint and the stretching of the hip joint are synergistically exerted to form a smooth and efficient dynamic chain.

The buffering when landing behind can be closely connected with the force when pedaling.

Energy transfer loss... becomes smaller.

This allows Su Shen to make full use of the energy conversion of each step to maintain and increase speed.

Compared with his previous way of landing, now, the forefoot can enter the pedal stage more quickly when hitting the ground.

It means that it is - reducing the landing time.

This improves the pace and efficiency of running.

The reduction in energy transfer loss is equivalent to an increase!

If you improve...then it will be soon!

85 meters!

90 meters!

Bolt is getting closer.

This is nothing to say, and it is even close to myself.

Depending on this situation, you will have to go beyond it later.

But Su Shen didn't want to decide the outcome with him in this battle.

He hasn't adjusted his condition yet.

The real war.

It's not time yet.

Now he...

Just want to achieve your tactical goals.

...

Bang bang bang bang bang bang bang.

Bang bang bang bang bang bang bang.

"Su Shen is still leading the way! But the advantage is no longer obvious! Bolt is going to catch up!"

"Catch up!"

"Bolt...be the first to press the line!!!"

"What a pity! I took the lead for a long time, but in the end I didn't hold it tight and was overtaken by Bolt!"

"Just hold on for a little longer!"

"But this is the second game of the season. Let's see how Bolt's shot is doing..."

"Oh my god."

Yang Jian took a look.
To be continued...