"Now we will start to optimize the hip-sending technology based on our respective defect pyramids."

"We also divide the hip delivery into several steps, namely, accelerate the hip delivery during the sprint, run the hip delivery during the sprint, and run the hip delivery during the sprint. We design them from this area separately."

After watching Zhao Haohuan run, Su Shen used a technical analysis recorder specially applied to hire him. Although this thing is only a "billion-dollar" worse than what he used later, there is no way, and now he can only use it.

This is a technological product that must be used in reconstruction technology.

It will be indispensable in the future.

"Come on, look, Gou Huan, this is your running just now, see if your hip delivery is unstable? Is it even a bit like falling apart, this is that your explosive talent is greater than your body and muscles bear it, a bit like installing the supercar engine in a family car worth 100,000 yuan." Su Shen took Zhao Haohuan to watch the video and said: "I think you, yes, the main task of starting and accelerating is to try your best to use it when moving forward, the momentum is not maximized."

. Your hip-sending limits your original performance, and the horizontal speed is not enough... So adjust, try to keep the torso leaning forward a little more, especially in the first 3 to 5 steps. You are not doing well in this place, and the forward tilt is slightly insufficient. The forward acceleration is mainly used to maintain the balance of the body. The hip-sending trigger point in this place is not good. The upper body is not leaning forward enough and sometimes accompanied by the conventional phenomenon of back-swinging calf amplitude. Although your stride is large, the displacement is not obvious enough. You can see if it is."

Zhao Haohuan came over and looked at him. If Su Shen hadn't told him step by step, he wouldn't be able to understand these technological products and these so-called "details". But you have to say that these devices can be slowly released, so you can see the shortcomings of each detail more clearly. In conjunction with Su Shen's approachable analysis, Zhao Haohuan seemed to have slowly found the feeling.

"Yes, it's really a bit like that, so I'll try this acceleration run to the hip later. Especially in the first few steps, I'll pay attention to the forward leaning problem."

"Okay, then let's do it again."

After Zhao Haohuan finished, it was Chen Juan's turn, and Su Shen also pointed out her problem.

In the hip-sending of the acceleration running in the sprint, she was a girl, and she was born with insufficient strength and lacked explosive power to kick the starting device. So in the slow motion of the video, she actually had the bad habit of starting. For example, in order to increase the speed of the starting, she leaned forward too much, and wanted to achieve a faster "golden four steps" and a longer "acceleration zone".

The problem can be said to be the opposite of Zhao Haohuan. Zhao Haohuan is too confident about his talent and explosion, which leads to insufficient forward angle. But in fact, either of these two types is not conducive to starting and accelerating the scientific hips.

They are all their own bad habits or imaginary results.

"Miss Juan, especially when your back pedal angle becomes smaller, pay attention to increasing the stretch range of the hips on your support legs..."

"Believe me, you don't need to be too forward deliberately. Just follow the scientific template. Don't forget what I said, improving the hip-sending technology in the acceleration zone is enough to improve the first three steps of timekeeping."

"Okay, I get it, Brother Tian, ​​I'll try again."

When it came to Zhou Bing, Su Shen analyzed the most, and Zhou Bing had a lot of bad habits and small movements.

It's not just about knees, but also about the angles of the rear kick. When he kicked out the starting device, the rear kicking calf was larger than that of Zhao Haohuan.

These actions usually pass in the blink of an eye. Without the help of equipment, it is difficult for the naked eye to distinguish them to a very subtle level.

"Remember A Bing, according to the principle of physical mechanics to maintain constant rotational torque in closed individuals, when the legs generate a forward rotational torque, you must generate rotational torque to the opposite, so as to achieve biomechanical equilibrium. Your rotational torque is really bad, so you must pay attention later. It doesn't matter if it's awkward, it's awkward at the beginning. To break your original muscle memory and movement state, you will definitely be awkward for a while, just do what I said. Believe in yourself, you can."

This chapter is not over, please click on the next page to continue reading! "Okay, till, let me take a look."

"Okay." Su Shen nodded.

Yuan Guoqiang looked at it and said to Ning Debao: "You said before that those things were dominated by Xiaotian, and I still don't believe them. Now... I believe them. It turns out that there are really such geniuses in this world. They are really born for running. Whether it is the body or even the brain is born for running."

"That's why I tell you why we must strive to ensure Xiaotian's 'autonomy', because as far as we look at it."

"His operation is the best, far more advanced and effective than the old systems in China."

"Yes." Yuan Guoqiang nodded, looking at one point and analysis after another: "I understand now."

"No wonder you said you wanted us to do a good job in logistics. I'm afraid that this 'logistics', including the earthquake caused by his actions, should help him with the same support."

"After all, even if it is the truth, there are too many cakes to move." Ning Debao looked at Su Shen's direction: "I've moved too much, and I'm afraid I won't make a good deal. The cakes in the entire industry will be overturned by him."

Yuan Guoqiang chuckled, wondering what it means, and said: "If this is the case, we can completely change our blood, improve our track and field results, and break the ridiculous foreign theory of "Chinese people cannot open 10.20 without taking medicine". I am willing to fight for the old bones and help them all the way."

"Anyway, I feel more and more now that this guy is the 'savior' of track and field in our country."

"Is the Savior?" Ning Debao said: "If he really lifted up the entire flower-planting track and field world with his own strength, then what would it be if he was not the Savior?"

On the track and field, Su Shen didn't know that the two nobles who were hit were silently staring at their backs.

Now, it's his turn.

He also needs to reintegrate this set of "scientific hip-to-send technology" into this timeline body.

PS: Sorry, this chapter was written in a big chapter, which caused me to have no time to check it out. I used my mobile phone to write it on the road before I finished it.

As I wrote, I was completely in the situation and forgot to write so many words.

For the sake of a big chapter, everyone will use votes and smash Xiao Zi's big face plate with force.

I'm not afraid of pain in this regard.O(n_n)O~
Chapter completed!