"Xiaotian, how about my acceleration zone sending hips?" Zhao Haohuan, who had finished the round, looked at Su Shen and asked.

"Not bad." Su Shen stared at the video analysis instrument and said, "Compared to the beginning, it is much better for the torso to keep tilting forward than before, and the conventional phenomenon of swaying the calf back is also greatly corrected. Look at the comparison chart I made, right? But I think you still have room for improvement in 4 to 5 steps. If you pay attention to the trigger point of the hip, it should help the acceleration area to send the hips to the hips."

"Okay, then in addition to that, will the hip-sending that runs on the next journey start?" Zhao Haohuan was very motivated. It was really great that he had a clear goal after each breakthrough.

Let him have endless energy to constantly attack new targets.

"Yes." Su Shin said: "Your progress is really much faster than I thought. I thought you might need about a week."

"I dare not be lazy with you." In fact, it's not just Su Shen who treats Zhao Haohuan as a "super tool man", Zhao Haohuan is not bad either.

Su Shen is also his "super tool man".

They have a "positive effect" on each other. Who doesn't like such a good friend model?

"By the way, I see that you are always studying the height of the ground in the hip-sending environment when you run on the way. Why is this?" Zhao Haohuan still likes to think more than Zhou Bing. At least he will ask more about the principle, hoping to fully master the absorption by himself.

"This is looking at the 'pin ratio'." Su Shen also answered questions and answered questions. For Zhao Haohuan, the two of them are already "our own people", and there is nothing to hide too much: "I feel that the 'pin ratio' is an important indicator of the future reaction to sprinting technology, especially when running the hip-sending link on the way, it is more important."

"Pushing ratio"?

Good guy.

Today I am happy to bring up another new word.

"The so-called 'support ratio' is..." As he was about to say something, a burst of cheers came from a distance. Su Shen and the others looked up and found a group of people surrounding Zhang Peimeng.

"What's going on?" Su Shen and Zhao Haohuan went over and saw that it was Zhang Peimeng who also touched the threshold, which made his face restore some of the pride of the former national team.

Since Su Shen was born last year and Zhao Haohuan was resurrected in full blood, he has lost his former glory.

Especially in the 100-meter event, the achievements that Li Qing had praised before have now become "unusual" against the backdrop of these two. In addition, the two men in the National Games won gold and bronze medals respectively. The popularity of the limelight made Zhang Peimeng, who ran out of the gate of the athlete level, naturally suddenly became mediocre.

Fortunately, his main item is 200 meters, which makes him feel a little more comfortable.

But the troublesome thing came. His 200 meters, which had always been smooth sailing, was stuck at the node at this critical moment.

I can't get over this hurdle no matter how hard I go.

Now that he got better, he made a breakthrough under pressure, and felt that it was no longer a problem to grasp the preliminary grasp.

And he clearly felt that he had a lot of experience in his 100 meters because of this breakthrough.

Just when Su Shen and the others came to congratulate Zhang Peimeng, no one expected that another roar came from beside him-

"I succeeded, I found this 'switch'! I found it! Hahahaha! I found it!"

Someone found it again?

I glanced at it, no, don’t scan my eyes. Who is this “arrogant” voice, if it’s not Liang Jiahong?

It seems that he has made great progress and has a talent and understanding, which is not empty, and Yuan Guoqiang has not misjudged the person.

He is indeed very talented.

"Xiaotian! I've also broken through! Hahahaha! I'm indeed a genius! So what you said really exists!" Liang Jiahong is an extremely outgoing person, and everyone is familiar with him, so he lets him go crazy.

Zhang Peimeng turned his head and looked at Liang Jiahong, and seemed a little surprised. He didn't expect that someone would make a breakthrough behind him so soon.

Sure enough, in this environment, there is no need to feel relaxed at all.

We must continue to work hard.

Perhaps more and more people have touched the threshold, and Su Shen's theory has been proven more and more thoroughly. In addition, his own hands-on guidance, Wen Yongyi, Yin Hualong, the Chen brothers in Guangdong Province, and Liu Yang in the end.

All broke through.

None of them remained.

Now there is only time left, just master it basically and be more proficient.

They are all geniuses, but in fact, their understanding and talent in this area are among the best in China.

As long as you study and understand carefully, how can you speed up?

This is also the reason why Su Shen is sure that 50 days are enough.

...

A few more weeks later.

Although everyone is nominally continuing to overcome the "six-second explosion", everyone has strengthened a lot before they know it. Because of the scientific muscle strength training program, for those who are all adults, there is no concern that they cannot get into extreme stimulation.

Since it is convenient to the extreme stimulation, and everyone is working hard enough, the environment is rushing.

It is difficult not to make rapid progress.

It seems that it is one step closer to the rise of the Su Shen system in the country.

Just as Su Shen himself was completing his hip-sending technique modification, the time was soon at the end of the first phase of winter training.

Not to mention, everyone except Su Shen himself is ready to go.

I want to show my strength in the "midterm exam".

Wouldn't it be a great breakthrough and then go home for the New Year?

On the day of the "midterm exam", everyone in Ersha Island was full of energy and wanted to show their progress and growth during this period.

"Today is the first phase of training results test before the Chinese New Year. I wonder if you are ready by classmate Su." Several leading coaches from the traditional school came over and said, looking like they were greeting each other with kind greetings. In fact, no matter what they thought in their hearts, everyone understands.

Obviously, I just want to come over and laugh at Su Shen and the others, and want to see Su Shen and the others joke.

"I think we are ready." Su Shen smiled and nodded. Seeing the "bright" eyes of the domestic geniuses behind him, he had nothing to worry about.

"oh?"

Su Shen's calm answer surprised them a little, because this expression and answer were obviously not the picture and answer they expected when they came to say hello.

"Okay, let's see how good your 'special training method' is."

"It's easy to say." Su Shen didn't waste time with them because he knew very well...

From today on, I am afraid that the balance of the entire national youth team will begin to flip one-sidedly.

Unless it's a fool.

Otherwise, you will definitely make a wise choice.

A group of domestic geniuses who had arrived or were close to the "ceiling", had a steady upward upgrade in just 50 days.

Thinking about this scene, it's exciting enough.

As he was talking, Yuan Guoqiang and others also arrived here and prepared to inspect the training results of the first phase of winter training.

PS: The Su Group is about to show its power, the show begins~~~ Are you ready, everyone~~~
Chapter completed!