Actually.

It actually opened 10.70? It opened 10.70 so quickly???

More than 20 days ago, wasn’t he only 10.80?

Jie Nima is taking a plane, right?

After finishing the work and rest, he saw the results in a bit incredible, and he didn't seem to have thought that he would run into the 10.60 area. It's only been a novice who was outside the 11 seconds before, and he was completely incomparable to these people.

Now, at least in the second team of the provincial team, he is already at the top level.

It seems exaggerated, but in fact, Su Shen, who knows the foundation of work and rest, is not surprised at all.

As a man who has gone from the third team of the provincial team to 10.70 in two years, he suddenly became the first in the country and even the number one in Asia. Who would doubt his talent and speed of progress?

The fierce rise of work and rest in the original timeline is completely a "cool history".

Just imagine, before 2010, if someone wrote about a college student, he would go from an unknown provincial team to the bottom level in two years, and suddenly become the number one player in the country, and then continue to make progress, win the first intercontinental gold medal in China, making it famous in Asia. Moreover... the protagonist has no plug-in, no time travel, and no assistance. He is from a rural area and starts regular training at the age of 19.

Well, what do you think?

I guess I will be scolded to death if I don’t get scolded.

But because of the emergence of work and rest, this matter has become a reality and is no longer a "novel plot".

With this kind of progress talent, coupled with the "six-second explosion" and physical fitness shortcomings, it is natural that his explosion grows faster than before. As long as he practices with himself, Su Shen can guarantee that in more than a year, he will be able to run to the current domestic kingdom zone 10.20.

Even his own limit, 10.21, was not impossible.

Because 10.21 is the result he achieved within 2 years.

If he hadn't been injured suddenly when he was in good condition later, he would have the most hope of breaking the so-called "100-meter shackles of the flower planter" during that period.

If this miracle was brought out by your own hands, what do you think the whole country would think?

Zhou Bing's eyes were straight when he saw this.

The wind is 0.3, which means that the hard power of this shot has reached around 10.70.

50 days!

It only took 50 days!

He went from more than 11 seconds to 10.69.

Increased the limit value of 0.4.

If he hadn't seen this speed with his own eyes, he would have beaten to death and would not have believed it.

This speed of progress, let alone Su Shen, may be comparable to Zhao Haohuan back then, looking at the national history.

Let me think about what Su Shen said to himself - if you are not hard enough, this winter training will leave you behind.

Zhou Bing finally understood what it means.

It is definitely not enough to work 100%. Su Shen hopes that he will make more than 100% of his efforts.

This is why the word "death" is worthy of.

...

"This has also made too fast." Zhao Haohuan couldn't help but shake his head, looking at the labour and leisure, as if he wanted to look at it again: "And his height is still the same as Hou Cheng Liu? I didn't look at it last time, and I thought it was exaggerated. Now I believe it. It's really the world's greatest, and there are all kinds of wonders."

"What, are you under pressure?" Su Shen smiled.

"Only with pressure can you have motivation." Zhao Haohuan is also a pervert. After seeing his performance of work and rest, his fighting spirit soared sharply: "Isn't this sentence you often say? I think he is a talent, which really opens my eyes. If you don't think about it, pull it over?"

Su Shen did not answer directly, but he knew that this winter training would definitely have an indelible impact on work and rest.

Side by.

After seeing the results of work and rest, Yuan Guoqiang repeatedly confirmed it several times before saying, "Haha, I didn't see this speed of progress with my own eyes. I really don't believe it. In another 50 days, he will be going to reach the level of a healthy player."

It was originally a joke, but Ning Debao took over the conversation and said, "Xiaotian is also the same. He said that his talent will only be a little slower than the athlete level. He can catch up with the World Championships and the Olympics."

Well.

Yuan Guoqiang didn't say anything for about ten seconds. Looking at Ning Debao, he didn't know that his expression had betrayed him.

"You mean he will reach the level of the athlete in about 100 days?"

"Yes, Xiaotian said that, and he even had the opportunity to transform into a domestic famous general or even one of the domestic kings in about a year."

Yuan Guoqiang:...

If it weren't for Su Shen and Ning Debao's words, he would have said "nonsense".

How can you improve your results after 11 seconds? Do you think you have no common sense?

Not 12 seconds and 13 seconds.

All the athletes in China are very valuable now. How many people are like this in their lifetime? Do you think you will build one in 100 days?

Then in more than a year, he will become a famous domestic general or even enter the domestic kingdom area?

Are the young people today too crazy or can't keep up with the times?

Suddenly, Yuan Guoqiang thought of something even more "terrifying".

That is the future.

In the near future, I will not want to enter the final of the highest stage in China, so I will start at 10.20.

Use the results of the "National Service King Zone" as the final ticket?

In the current era, there are 1 to 2 athletes, I really dare not think about it.

After work and rest, it is the other person's turn to play in turn.

If the work and rest are just an amazing speed of progress, but the results are just that, and they are less than the level of a healthy person. Then the people behind them are really a bit "shocking".

Bang ———————

Yin Hualong ran, and he was trapped at 10.38, which was recently trapped at the limit of 10.38 for too long, and even had a little mentality.

The feeling of "ceiling" is so uncomfortable.

No matter how you train, there will be no growth torture.

Recently, his performance has not risen but fallen because of his wrong mood. This is why his mind is beginning to be wiped out.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Until...

It started very smoothly.

But he has always started very well, and he has a good future and is not tall. He has been practicing 30 meters long to vomit.

Running on the way was the "key point" he was most looking forward to.

No matter how good the technical theory is, it needs to be tested in actual combat. In this wave, he knew that these people in the same group could not be able to surpass him, so he had only one goal.

That is to challenge yourself to achieve the best score of 100 meters.

Even if this kind of game is not a formal PB, it's OK.

Because he was trapped in this place for too long, he almost became "psychopathic".

This mentality is definitely not something he has. How many young people in China stop moving forward when they reach 10.30?

Yin Hualong is just one of them.

arrive.

Six seconds...explosion!

burst!

Bang------

It seemed as if some energy exploded in Yin Hualong's body. In an instant, the critical point of his human body's maximum speed burst. The critical point of the human body providing the maximum output... suddenly tightly combined.

Bang, bang, bang, bang.

This feeling of energy is full of, yes, that's it, I can!

I can definitely!

These coaches are all experienced people, and they can see the difference between Yin Hualong's part at once.

He was supposed to have a rapid decline in running on the way, but this period suddenly rose and rose instead of falling.

60 meters.

70 meters.

90 meters.

100 meters!

Yin Hualong broke through the finish line with all his strength, and immediately stabilized his body, wanting to see his shot results.

Su Shen and the others had seen it first, and gave a thumbs up to Yin Hualong in the distance. The latter suddenly felt excited. The feeling of fatigue that had just run 100 meters seemed to have disappeared a lot.

Trot over and take a look.
To be continued...