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Chapter 562: The name is...Su version of the arc-shaped ground-shaping method!(1/2)

In the amazement of the two and three teams on the side, only Su Shen and Zhao Haohuan were left without "smoothing".

And it is obvious that the two of them are the absolute protagonists this year.

Now even no matter how stupid you are, you know that these two people are domestic sprinters, because they are written in newspapers, TV, and advertisements. Even after the Doha Asian Games, the two people have risen to the level of "Asian Gemini".

He has already rushed out of the country.

Stand the intercontinental stage.

This group of Ersha Island team members naturally know more than outsiders, who is the "big and big king" here now.

Under the expectant gaze of the crowd, Su Shen and Zhao Haohuan began.

"Gou Huan, come on." After Su Shen said that, Zhao Haohuan nodded and said nothing. He is now after the winter training and is full of confidence.

And he just saw how powerful this technology is and how much it can improve himself.

"Okay, let's start." Yuan Guoqiang signaled to the staff, then retreated to the side of the runway and looked at the shot carefully.

Zhao Haohuan and Su Shen have become the absolute key protection targets of Ersha Island.

In terms of baseline, the two of them are even rarer than "pandas".

So, every shot he was ready to participate in person.

"How much can Gou Huan run with this shot? I heard that in addition to Xiao Tian, ​​he completed the combination of the upper limb link chain and the lower limb link chain."

"That's hard to say. I heard that after these two are combined, there are other things to learn. Recently, I have always seen these two people inseparable. Who knows if they know something else?"

"Banjian, are you expelled from the 'small team'?" Liang Jiahong teased with a loud laugh.

"Go, what do you know? Xiaotian is not that kind of person!" Zhou Bing said depressedly: "It must be Gou Huan who is making trouble there! You can't just want to take the opportunity to learn 'Scientific Wind Control'? Let his only advantage be gone in front of him."

"Damn Gou Hwan, it must be like this!"

Zhou Bing now has only mastered the operation and distraction of the lower limbs and links. This does reflect Zhao Haohuan's talent advantages. His first genius was not a fan of. Ordinary top domestic genius, in this regard, was far away from him with his understanding.

"I guess I will run to the first half of 10.30, and it may be close to 10.30s. Don't forget that, last year's Asian Games test, Zhao Haohuan had already run to the 10.12s super hard score under the 0.1M/S tailwind. In terms of hard strength, he is the first."

"God knows how much he has improved in winter training. Apart from Lao Daniu, this guy is a pervert."

"Where is Brother Tian?"

"Xiaotian is not part of the discussion."

...

Not to mention that the people from Team 2 and Team 3 were looking forward to each other, even the members of Team 1 were talking about it.

After all, this winter training has shown more and more differentiation. Everyone has different talents and insights, so the progress is also different. The training methods and goals are also adjusted in a targeted manner. In this way, similar to the previous ones, the training mode of "three after one big" every day is now less and less on Ersha Island.

However, this also means that it is more difficult for everyone to estimate their strengths.

Although Zhao Haohuan did not want to run with all his strength when he got on the starting machine, he did feel "excitement" and immediately came. It took so long for so many people to run away, and his body instinctively was "hungry" instinct.

I believe that Xiaotian feels the same now.

Randy and the others adjusted the angle of the high-speed camera and the three-dimensional capture system, and then the password rang.

"Everyone takes your place."

"preparation."

Zhao Haohuan's eyes were now unconsciously concentrated, and this aura immediately showed that he was one of the strongest in Asia.

Of course, there are some girls next to you who can't help but whisper, probably talking about "very handsome" or something.

OK, it's nothing.

Don't think you're crazy.

Because in essence, there is no difference between looking at beautiful women from boys, most of them are just to appreciate them.

That's all.

Bang ——————————————

As soon as the gunshot sounded, Zhao Haohuan, who had become more powerful in the past six months, instantly contracted with the gunshots, and then expanded. He instantly kicked out of the starting machine.

The force and explosion are better than before initiation.

19-year-old Zhao Haohuan has now begun to slowly reach the peak of his body. Following Su Shen’s hard work over the past two years, let alone other things, the physical changes are completely different. Now let him look at his previous body and running, he only has two words to describe it, one is backward and the other is fighting against Wushao.

This made Zhou Bing feel sore, but he had to admit that Zhao Haohuan's bent arms started, which made him even more refined.

It's basically hard to see him fail once now.

And myself...

The bent arm starts is still in the process of practicing.

Only after you learn this technique yourself will you know how difficult it is to master it accurately. If you cannot master it accurately, it will lose the meaning of training. Therefore, Zhao Haohuan, a talented and talented person, has not learned much for a whole year. He mainly attacks the starting point of the bent arm, and Su Shen has also "assisted" step by step, so he took it down.

In this regard, the gap suddenly appeared in Zhou Bing.

Although the rest of the people have also trained this technique, no one has practiced it now.

Many people even planned to give up, but only Zhou Bing, who was so angry when he saw Zhao Haohuan being so "showing off" like this...

I secretly swear in my heart that I must learn it too!

If you don’t have one year, you will have two years, if you don’t have two years, you will have three years, if you don’t have three years, you will have four years, anyway...

You must learn this technique yourself!

Save that Zhao Haohuan would say a word every time he called him—

Have you learned to start with a bent arm? I haven't learned it yet, I already know it.

It almost made him angry and almost burst into blood vessels.

This chapter is not over, please click on the next page to continue reading! But thinking about this, Zhao Haohuan's technical movements are still focused on learning, and Zhou Bing is not stupid.

Being angry and studying are different things, this is what A Tian told me.

A real man must not confuse these two.

Even Su Shen thinks that Zhao Haohuan's startup is very good, quite professional and has Zhao Haohuan's own textbook-level beauty. This actually shows that Zhao Haohuan began to understand these technologies thoroughly and gradually began to form his own personality and style. It is obviously one by one, but he can perform such a startup, which is already surprising enough.

"The rear pedal machine has not been practiced for a long time, and the pedaling force has been optimized." Randy immediately judged, because he also understood that Zhao Haohuan and Su Shen are now the key training targets of the Zanghua Family Sprint Team. They must pay attention to it.

Moreover, due to the increase in strength and explosion, the effect of starting a bent arm will be relatively better and better.

For his high center of gravity, it is becoming more and more beneficial.

For example, now, after he kicks out from the starting machine, he enters the best arm swing posture more quickly. The athletes who were originally high in the center of gravity were relatively slower than those who were shorter.

With this advantage, Zhao Haohuan is enough to accelerate the acceleration zone faster.

Bang, bang, bang, bang, bang.

When the huge body runs, it is like a heavy truck accelerating. As long as it adds up, it will be a nearly unsolvable manifestation.

Acceleration Zone Now Zhao Haohuan is more familiar with distributing physical energy and accelerating the acceleration zone smoothly.

Pay attention to the extension of the rhythm.

Randy nodded and looked at Zhao Haohuan, as if she was looking at a work of art she had carefully crafted.

After all, in this life, after Su Shen reopened, he could handle a lot of things by himself, and even Randy didn't know it. So although coaching Su Shen is also very happy, he can be called the "absolute mind" in the track and field industry, he is still too smart, and it seems... less of the "cultivation" and "growth" that coaches like the most.

This is obviously more suitable for Zhao Haohuan now.

When the acceleration zone was about to end, Zhao Haohuan gradually raised his head, and the acceleration zone sent the hip to the running and hip mode on the way was changed. The conversion was also very smooth. He gradually began to overcome the problem of technical connection and chased with Su Shen as the goal.

After all, Su Shen’s technical connection and technical control ability, even Randy and Ralph Mann are both "unseen" masters.

Looking for such people to learn and forge ahead, Zhao Haohuan is gradually polishing and moving forward in technical projects.

With the modification and adjustment of Randy and Ralph Mann, Zhao Haohuan's current strength was even more terrifying to show off his current strength on the way, not just the previous and later.

Because as a late-season player, you can actually start to accelerate significantly by running on the way.

Just need to master the rhythm of the acceleration zone in front, don’t be too ruthless, and pay attention to using the inertia and biomechanical advantages brought by your tall body. Zhao Haohuan can expand his "later-range" and the area he runs along the way.

This is a very popular practice to expand your advantages "segmentation".

Zhao Haohuan's speed is getting faster and faster here, and the winter training's digging ground is also used at the same time.

"Closed" and "opened", after a hard training and strengthening of winter training, Zhao Haohuan can now control it, and then the combination of the upper limb link chain and the lower limb link chain has been achieved...

Real technology has emerged.

This is the "arc-shaped ground".

Bang, bang, bang, bang, bang.

Zhao Haohuan ran, and it was clearly flashing in an arc, and his whole body changed in an arc rhythm, but it was shocking to find... His short-distance route was still almost, keeping a straight line!

This is by no means simple!

Especially when Randy and Ralph Man saw it, their eyes began to widen.

Nothing else.
To be continued...
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