How much strength did I put on this kick?

Everything is the familiar rhythm of Su Shen.

After the bent arms were activated, the hands quickly left the ground, and the legs went out with the force, which strengthened the dynamic chain of the explosion in both directions.

Behind his arms, bend back and swing back and forth.

The rear pedal angle is between 42 and 45 degrees.

The horizontal angle of the torso and the horizontal line angle are between 15 and 20 degrees.

Then, the improved "three-point" 5.0 was used to calmly implement it.

The ankle, knee and hip are connected quickly, and there is no energy to allow the bent arm to start to dissipate too much.

Bang, bang, bang, bang.

The four steps of gold began to take the lead significantly.

To be honest, Su Shen is a world record in the first ten meters. Even if he has not reached the peak yet, he is equivalent to a "ghost and god" at the Asian level.

Ten meters, Su Shen pulled it apart and it was probably more than two positions.

Twenty meters, Su Shen lowered his head and accelerated quickly. The benefits of the bending arm burst were greatly reflected and continued to pull away.

Thirty meters, this is an area that is stretched to the extreme.

It is also the most different place between Su Shen and all the top athletes in China.

Wen Yongyi, who is also the second most promising expert in China, shook his head when he saw this.

Thirty meters, Hu Kai exploded more than 5 to 6 positions, which was incredible.

This means that the front thirty meters of Su Shen was probably rushing to about 3.8. In China, let alone China, how many people can drive within 30 meters and 4 seconds in the world now?

Those who break ten may not be able to open.

To give a few examples, Ronald Pognon is strong enough, and it was the fastest result in the 60-meter world in 2005 and even the single season.

But his first thirty meters are better than 4 seconds to drive, and the specific result is 3.98s.

Atkinson, the best result at this time is 4s seconds.

Or to analyze it again, Su Shen’s own 15-year World Championships segment is 30 meters in the first 3.98s.

Perez also had 2015 World Championships, with only 4.01s in the first 30 meters.

Now you should know how terrible it is to be able to reach the 3.8 segment.

Especially at this time node.

It's simply crazy.

Just pull it away for 0.1 or even 0.2 seconds.

It's simply a future monster. Apart from pulling out those top experts, there aren't necessarily a few people who can fight against Su Shen.

In China, it would be great if you can drive 4 seconds before the thirty meters.

So even if the speed ahead is not fully increased, it is not a problem to pull a 5 to 6 body positions apart.

If you put it on the way, if you throw it away 0.2 to 0.3 seconds, it will probably be close to three meters.

The explosive power in front is simply despairing.

Wen Yongyi felt his "teeth pain" when he looked at it.

Forty meters, Su Shen maintained an increasing speed. He obviously had no burden on this shot, and he was even a little relaxed a little "excessive".

Fifty meters, Su Shen still maintained the advantage of 6 positions.

Then enter the extreme explosion state.

Bang.

A series of "six-second explosions" began to be displayed on the spot. In the entire group, there were only two people who were not "Su Shen Group", so there was no doubt that they were instantly violently pulled apart.

It’s like the times left you alone and you don’t talk about any kindness at all.

After entering the extreme speed area of ​​the human body, Su Shen burst out in one breath.

Arc-shaped ground.

Rigid ankle.

The feet are actively and soft.

Drive the calf by swinging the thighs.

The calf drives the ankle and foot.

The support legs swing quickly when they finish pedaling.

The entire arc-shaped ground was stripped and completed in one go.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Anyway, there is no pressure to advance, Su Shen is "slightly" improving the intensity, and the whole market is focusing on the implementation and connection of technology, which has actually caused a physiological state of inexplicable relaxation.

This situation is difficult to understand. If you have run a sprint by yourself, you will know that sometimes you will "plant flowers and flowers without blooming", and "plant willows without intention but will become shade."

Because I didn't think about this shot at all, Su Shen ran extremely relaxed and could not find any relaxation.

This chapter is not over, please click on the next page to continue reading! Seventy meters, Su Shen is actively sending hips. You should know that if the "scientific hip-sending" technology is implemented to a very perfect level, it will... eliminate and reduce the excessive tension in the cerebral cortex during rapid running.

Feedback state plays a role in relaxing muscles and enhancing coordination.

But this state is difficult to achieve and is hard to come by. Unless you have mastered the real "relaxation and running skills", otherwise it is "talking to the sky".

At eighty meters, Su Shen didn't notice Hu Kai's shock at all.

He just wants to do the technical movements well and not miss any of them.

Bang, bang, bang, bang, bang.

Ninety meters, this is the key to the final sprint. Su Shen felt that his explosive power had completely switched to the function mode.

Therefore, this place needs to be done well...scientific and detailed technology.

The foot ends with the natural folding of the legs.

Try to be appropriate in the time of flexion and extension.

Muscle memory from a lot of training begins to play its most important role here.

The hip, knee and ankle joints are the centers.

The legs, calves, and soles are radii.

The knee joint is flexible in flexion and extension along the forehead axis.

"Scientific hip delivery in the sprint area" shows more refined than before. The special training in the past few months has filled in many special details. In cooperation with Su Shen in the past two months, he has improved his physical fitness again, and he has achieved the current shot.

Bang, bang, bang, bang.

Oh, right.

While seeing the finish line, a thought flashed through Su Shen's mind.

Today's wind.

It seems that it is "really not poked".

As agreed with Hu Kai and the others before, without pressing the line, Su Shen rushed straight across the finish line with this speed.

call------------

The sound of the wind gradually fell in my ears.

Su Shen also gradually stopped his speed.

I feel like this shot seems pretty good.

And it seems that there are many things worth "remembering".

This shooting movement model must be repeated when you go back.

Because sometimes an athlete's shot will have an effect that he doesn't know.

This is the value of modern science.

In the past, it was impossible to use high-definition video playback to perform 3D modeling and detailed analysis of mechanical data.

The speed of this shot is OK, but I can control it.

So, this shot.

should.

It's OK.
To be continued...