As one of the most serious and hardworking people in training, he does not have any extra material desires, and is devoted to studying running and training... Even Hu Kai feels "a little scared" when he sees this kind of person.

Hu Kai even asserted in private that his future achievements will definitely surpass him.

Whether it is hard power or honor.

Zhang Peimeng has not taken off yet, and Xie Zhengye is still a little brat. In this case, Natural Hukai feels that the most optimistic person is the hard work and rest of the work and rest of the world with hard training and rapid progress, and no desire to play.

Work and rest are not disappointed. After starting, you quickly twist and shear to maintain your body balance and run steadily on the curve.

If you have to give a running style of work and rest, give a definition.

If Su Shen is the ultimate explosion and Zhao Haohuan is the standard and beautiful, then working and rest is hard work and simple.

Yes, you only have one feeling when you watch him running.

This guy ran hard and plainly.

It's the kind of athlete who makes people feel that he is down-to-earth and step by step.

Moreover, because he only wants to train in his mind, his technical movements are solid and terrifying. Zhao Haohuan praised this and said that if he is working hard and rest, his training quality will also improve.

After all, it is really hard for you to stop if you are so hardworking.

Especially, people like Zhao Haohuan who are pursuing and proud.

So his first bend was very good. It was obviously his first time in an international competition, but he seemed to be immersed in his own rhythm and was not affected by the rest of the people at all. In addition, the first bet of other countries was also different from his hard strength. For example, the first bet of Russia, Alexander Volkov, had his best result this season, and he was running out with a small downwind. How can this be compared with the hard strength of around 10.17s of work and rest?

For example, South Africa's first best player, although he won the strongest PB this year, it was his peak season, but the 10.25s still achieved a result of 1.5M/S with the help of the 1.5M/S. The hard power cannot be opened in 10.30s. It is 3 levels away. How can I compete with the work and rest?

Similarly, there are Italian players, Rosariola Mastella, who also scored PB this year, 10.27s, but they are still two levels away.

Poland's first bat was even worse. The 100-meter score was only one time this year, and the effective score was 10.50s, and the best score this season was 10.49s, which is outrageous.

How to compete with work and rest?

Unless you are nervous or your technical actions are deformed.

But unfortunately, our rural children are working hard and restless, and they are very attentive now and have no time to be nervous at all.

Then, it's a pity.

Basically, they were all easily pulled away by work and rest.

Only Kitty Hawks' first kick, won the bronze medal in the World Championships, the silver medal in the World Indoor Championships, and the first kick of Vicente Lenilson Delima was not pulled away.

"He ran very well with work and rest, and he kept the lead in the first shot. He was not affected by the first shot."

Yang Jian was surprised by his outstanding performance in work and rest, and also gave many people who were relieved whether he could withstand Yang Yaozhu's vacancy.

Even Yuan Guoqiang couldn't help but clench his fists, looking...

What Xiaotian said is really right.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! This Lao Daniu.

It's also a big heart.

Not at all stage fright.

It seems that the best in the future will not be bad.

Even because of work and rest, it will be a matter of time before the first base surpasses Yang Yaozhu in all respects.

He ran quickly from entering the bend to the bend, then to the top and down the bend, he did everything in one go.

Even in the end, there was only one Brazilian Vicente Lenilson Delima who caught up.

This made the work and rest of the work and rest of the first time who ran a top competition even doubt whether there was something wrong with his ears.

Why didn't there be any sound of nailing shoes? Come to catch up?

According to what I thought before work and rest, it should be that the sound of a group of nail shoes is next to me.

He still underestimated himself.

Underestimated the hard power of about 10.17s, and now it is destructive in the whole world.

The first kick in the whole game was only Brazil's first kick, Vicente Lenilson Delima, and caught up.

Even the best player in the Kitty Eagle Kingdom, because of its injuries and its function is not at its peak, was thrown away.

And who is Vicente Lenilson Delima?

They are not only the national record holder of Brazil, but also the 100-meter continent record holder of South America.

A ruthless man who has won two brands of Olympic careers alone.

His strength this year should be at the peak. Although the PB is 0.01s less than 10.13s in 2004, the speed of the shot in 2004 has a wind speed of 0.7M/S, the fastest shot this year is 10.14s and 0 wind speed.

So he tried his best and finally gradually caught up with work and rest.

"Witson chased after him."

"It's time to hand over the baton. Liang Jiahong is pre-running and ready to take over!"

Liang Jiahong felt that his work and rest performance exceeded his imagination, and this guy's nerves...

It's so thick?

The first time I ran this kind of competition, I didn’t let it go at all?

Even when he ran for the first time, he actually had some "crackers" before.

Are all rural children so strong now? So is Su Shen, and so is he working and resting.

But after all, Liang Jiahong's experience is much richer than work and rest. He has been the second best for a long time. After seeing work and rest approaching, he quickly made a judgment.

Turn your head, turn around, support the ground with one hand, and pre-run.

"catch!"

He shouted loudly with a strong voice and was full of confidence, almost shocking Liang Jiahong.

"The handover... went smoothly! Liang Jiahong began to accelerate, keep the speed and maintain the advantage!" Yang Jian shouted.

Liang Jiahong wants to maintain his advantage in this way, his hard power has also increased. The 10.19s in the trial also means that he is the sixth "Su Shen system" with hard power now with 10.20s.

This strength is not so easy to surpass.

Even the strength of the second bat of the other teams is obviously higher than that, it is not easy.

Russia's second stick is Mikhail Yegorichev, who scored his best 10.27s this season, but unfortunately the gap between the first stick is too big. In fact, Russia has already been sentenced to death when it comes here. After all, they do not have particularly strong players in the future, so they can "counter with one against many" and surpass them.

With the baton handover technology, they are also one of the few teams that have not kept up with the times. I guess they won’t want to open it in 39 seconds this year.

It would be better to lean back on this ability.

South Africa's second-best Julius, with a score of almost the same as Mikhail Yegorichev in front, 10.25s.

But because of the previous gap, the handover technique is also rough, and the second stick actually lost the opportunity in advance.

On the contrary, Italy's second best, Simone Corio is at its peak this year and has the strength of 10.14s. This result has caught up with a little gap.

Poland's second bat is similar, it looks like a reputation is a lot of honors in European arenas, but white people are only so fast at the moment, there is no way. This season is 10.37s, which is really not very fast, but their gap is that after the first bat, they narrowed more teams.

The reason is that their handover baton skills are relatively good.

Everyone should be familiar with the second best in the Kitty Eagle Country. It is known as the "bright future for white people" at present, Craig Pickering.

It was the guy who was so cruel that he was so cruel that he doubted his life by Su Shen in the 100-meter preliminaries.

However, his hard power is still stronger than Liang Jiahong. After all, he is still the strongest prospect of a white man, and he is not a good deal. The 0.2M/S 10.14s is quite tough. With the skill of the Little Eagle Country handover, Su Shen has seen it, and it is not much different from his memory. They are indeed different from before.

That means that their handover technology has begun to change.

With the second strong strength, Liang Jiahong was approaching at once.

Although Liang Jiahong cooperated with work and rest, it was already very good according to the running-in time between the two of them.

However, compared with these international celebrities who have been working together for a longer period of time, it is still a bit bad.

But there is a process, which is acceptable.

Although Brazil has average strength in the second best, they have already begun to integrate their tacit understanding of football into sprinting.

The relay time is even less than that of the Kitty Eagle Country!

No wonder they have the confidence to speak before relaying and target the gold medal this year.

The more time you save for relay, you can actually see that the better the effect will be, and it is even more obvious than the advantage of running.

This is also the reason why the Japanese team in the future can rely on people outside of 10 seconds in 4 single seasons to achieve such good results.

It’s not easy to rely on running to pull up to 0.1s. It’s at least two levels of advantages, but what about handover?

Just now when the whole world is just beginning to strive for excellence, the advantage of 0.1s can be established at will.

Even in this barbaric era of handover technology, if you have a little innovation, you can get the advantages of 0.2s or even 0.3s.

Not to mention that 0.3s is so exaggerated, even if the advantage of 0.2s is, you have to exceed 4 levels of one athlete before you can pull it away.

This chapter is not over, please click on the next page to continue reading! The handover of the baton is just a moment.

Even considering the smoothness of acceleration after handover, the impact may be greater.
To be continued...