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Chapter 82 The prototype of the super start(2/2)

Without this special equipment training, Su Shen would not be able to achieve this level.

The second is the stability of the knees. Su Shen relied on his body to carry this part.

After all, he is young and powerful.

However, in the future, the stability of the knee needs to be further strengthened.

Then came the butt area.

This is the key connection point to stabilize the shoulders and knees and ankles below when pushing out.

Su Shen is far ahead of his peers in China in this regard, because he has done a lot of "sub-maximum resistance training", especially his buttocks. Although it is still far from the peak "round and full", it can already be seen

A bit of a "butt-up" trend.

These days, among the young people in the country, no one is more "wary" than him.

Only when your hips are strong can you do the stabilizing work at the back.

Vastus medius eruption.

Hold your calf steady and stretch it.

Then comes the vastus lateralis, semitendinosus, and rectus femoris, which are driven by the hips to work together.

Explosive muscle contraction ripples are formed.

Especially the gluteus maximus.

This is the key to stabilizing the upper and lower points. Even if the shoulders are not included, the "three points and one line" angle is also the most important part.

If this part is stabilized, the entire tilt angle will be more stable and sharp.

So, can it be stable?

Su Shen already felt the feedback from his body in the second step...

boom.

Although there is a lot of vibration and shaking,...

He was still stabilized by Su Shen!

Thus.

There is no suspense.

Su Shen's future exploded and reached an even more extreme point. The moment he rushed out, he simply left everyone behind.

No.

There are more than two levels.

"What???"

Yuan Guoqiang couldn't help but stood up because this scene was so surprising to him.

It even impacted and disrupted his sprinting experience and common sense.

As for Wen Yongyi and Yin Hualong beside Su Shen, they were completely unprepared and were rushed out by the fourth wave...

All of them disrupted the starting rhythm.

Nothing else.

that is--

It's just too fast.

PS: Xiao Zi will send detailed information to the easter egg. You can check the difference between the "three o'clock and one line" starting angle and the "four o'clock and one line" starting angle. Don't tell me, it is tiring to look up the information...

………o(╥﹏╥)o.

It feels like I can write one more chapter in this kind of time.

However, this will be more reasonable and realistic. Xiao Zi still thinks it is worth it. Hehe.

Please vote for me~~~
Chapter completed!
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