Li Luo accompanied Ying Chanxi and Yan Zhusheng to wash up and go downstairs for daily running exercises.

However, when passing by a small park nearby, Li Luo took them to stop, found an open space, and added several sets of movements to supplement the exercises other than jogging.

"Why did you suddenly think of getting fit?" Ying Chanxi asked in confusion.

Li Luo, who was squatting and practicing legs, responded with a serious face: "The author of the online article sits for a long time and writes, and it is easy to get various sub-health problems, so I have to pay attention to it early."

In fact, it was just so exciting because of Xu Youyu's words.

After all, he had no experience in his previous life. After Xu Youyu said that, he couldn't help but start to doubt himself.

He is training hard every day, is it true that he is really that?

It's impossible!

I am a healthy guy and I have three girlfriends to love in the future.

How can there be any problem in this regard?!

"If you want to exercise," Yan Zhusheng said, "My mother knows some more professional fitness coaches. Do you want to try it?"

"Yes." Ying Chanxi also reacted and said to Li Luo, "My father has been exercising for a long time. You see, he is doing well in maintenance. Why don't you take the time to ask for you?"

"Is that?" Li Luo raised his eyebrows and became interested. "Then you two can help me ask. It's time for me to have time during the summer vacation, so I'll start practicing when I come back from the trip!"

Li Luo said this and was thinking in his heart. No wonder Ying Zhicheng and Yuan Wanqing, both of whom are in their forties. They are so busy with work and still have the energy to talk about their relationship.

It turns out that I have been in fitness and maintenance all the time.

You have to study hard from your father-in-law and mother-in-law.

Ying Chanxi and Yan Zhusheng thought Li Luo just wanted to be healthy simply, but didn't think much about it.

After exercising in the small park for a while, the three of them jogged back downstairs to have some breakfast.

"Zhu Sheng will bring the breakfast for Sister Youyu." Li Luo thought for a while and said, "Xixi accompanied me to the vegetable market. Let's buy some vegetables and I will cook at noon."

"Don't I have to cook today?" Ying Chanxi asked in confusion.

"The Little Joy" will be released tomorrow. Let's relax in the next two days." Li Luo made an excuse casually and took Ying Chanxi to the vegetable market.

Buy an old hen, make soup and replenish Xu Youyu's energy.

Well... buy some oysters, make some leeks, and pick a piece of waist flower, so that the boss can change the knife and cut it.

When Ying Chanxi saw the dishes he bought, he couldn't help but ask strangely: "You are very rare in the dishes you bought today."

"I just suddenly thought of it and bought some to taste the taste." Li Luo said without changing his face, "Don't you like to eat it?"

"That's not, it's pretty good." Ying Chanxi shook his head, "It's good to change the taste occasionally."

The two of them wandered around the vegetable market and returned home with plastic bags.

Li Luo started to deal with the old hen early in the morning and first simmered the chicken soup.

The waist flowers are marinated in advance to remove the fishy smell.

Then pour the oysters into a basin, pour in clear water and sea salt, and spit out the sand first.

After doing this, Li Luo took off his apron, stretched his waist, walked out of the kitchen, and saw Ying Chanxi drying clothes on the balcony.

Noting that Li Luo had finished his work for the time being, Ying Chanxi turned his head and asked, "Where is the senior sister's school uniform? Did she not wash it yesterday?"

"I guess it's not washed..." Li Luo responded with a little guilty conscience.

In fact, it was not only Xu Youyu's unwashed, but the new set Li Luo took from the closet yesterday had not been washed yet. They were all scattered all over the floor in Xu Youyu's bedroom, and they were not even cleaned up!

Fortunately, Ying Chanxi and Yan Zhusheng are not people who just enter other people's rooms, oh no, except Li Luo's room.

In short, they would definitely not go into Xu Youyu's room casually, not to mention that Xu Youyu is still asleep on Li Luo's bed now.

Thinking of this, Li Luo was also a little relieved.

When it was almost noon, he returned to the kitchen and continued to cook.

At noon, a chicken soup made from an old hen, a fried egg with leeks, and steamed vermicelli with hot loin and garlic oysters.

After the dishes were released one by one, Li Luo came to his room, patted Xu Youyu's face lightly, and said softly: "Sister Youyu, get up and have dinner."

"Um... hug me..." Xu Youyu twisted on the bed and stretched out his hands at Li Luo.

Li Luo smiled and lifted the quilt, reached out to pick her up, and took her all the way to the bathroom to wash.

"How is your body feeling?" Li Luo asked in a low voice.

"It's okay, I don't feel anything after a night's sleep." Xu Youyu shook his head and brushed his teeth.

"Then... don't you have to wait two more days?" Li Luo asked in a low voice against her back.

"This, this..." Xu Youyu suddenly felt a little panicked and quickly changed his words, "That's still a little uncomfortable, but it's not as exaggerated as the Internet says. At least there is no problem with walking."

After saying that, Xu Youyu thought Li Luo was a little funny, so he gently hit him: "Why do you feel like you are suddenly thirsty?"

After making fun of it, Xu Youyu finished washing up and followed Li Luo to the dining table to sit down.

After seeing these dishes on the table, Xu Youyu suddenly looked strange and couldn't help but look at Li Luo a few more times.

"Let's eat." Li Luo's expression was as usual. He just pretended that he didn't see Xu Youyu's strange eyes. He stood up and served a bowl of chicken soup for the three girls, "Drink while it's hot, and try it."

"Yeah." Xu Youyu gently blew a few sips of air conditioning, then took a small sip, blinked at Li Luo and praised, "It's delicious, it doesn't smell any fishy."

Li Luo: "..."

What does it mean to have no fishy smell?

Xu Youyu, what are you hinting at?!

He had to tease him even if he had a soup.
Chapter completed!