The next morning, the training ended early in the morning, and it was time for washing before breakfast. Zhang Dapao was the first to get up, standing at the door, holding a yellow basin in his hand.

After everyone came out to gather with yellow washbasins, they ordered: "Target, bathroom, set off!"

Other top teams living in the same squadron stretched out their heads from the second floor, watching the fun, watching the three teams holding the yellow basin company to the bathroom, each of them was overjoyed, looking at the monkey-like expressions of the zoo.

After entering the bathroom, Zhang Dapao said, "Fill my washbasin with water."

Everyone quickly fill the water.

"Next, I'm going to teach you a tip to improve shooting accuracy. This tip is very helpful for you when you are shooting accurately. It can help you aim and shoot without being affected by your body."

"Everyone knows that people need to breathe when they are alive, and their heartbeat, heartbeat, and breathing will have a subtle impact on shooting stability. If you are an ordinary shooter, you don't care about this impact. Anyway, you don't need to learn these things if you play 45 rings and get a good grade for practice. But since you are top players, you have top players' practice methods."

Speaking of this, he paused, glanced over everyone, and asked loudly: "Does anyone know how many normal heartbeats are in the human body every minute?"

"Report!" Team member Zhang Guoyi raised her hand.

"explain."

"The normal heartbeats of adults are about 60-100 times per minute, including slow jumps for men, fast jumps for women, fast jumps for emotional and exercise, and slow jumps for rest and free time."

Zhang Dapao said: "No, where did you learn it?"

Zhang Guoyi said: "It seems to be in the encyclopedia..."

"That's right." Zhang Dapao said: "This is the heartbeat of a normal person, but if you want to shoot the gun well, the minimum heartbeat per minute can be lowered below 60. Do you know why?"

This time, no one answered.

"The reason is very simple." Zhang Dapao said: "You are practicing sniper rifles now. If you are allowed to shoot the head target from a distance of 400-600 meters, what do you think is the biggest impact?"

"Report!" This time, he raised his hand solemnly.

"explain!"

"The stability of aiming." said Zhuang Yan: "After multiples are enlarged, the sight on the dividing board is shaking very much."

"Yes. Your hand may be very stable, but you cannot change some things, that is, your heartbeat. When you are alive, your heart must be beating. The beating is to pump blood. Your hands also have blood vessels, and there will also be slight blood vessels. Usually, this little vibration may not be paid attention to at all, but when shooting at long-distance accuracy, a little bit of subtle things can make you lose your gun."

Zhang Dapao's tone was cold and serious. Whenever his expression became like this instead of smiling, everyone understood that every word he said must be carefully recorded.

Because when Zhang Dapao is not joking or bragging, he is definitely the essence.

"As the assessment of the Group Army's sharpshooter, in addition to rifles, we will also evaluate light machine guns and Type 85 sniper rifles. Whether it is rifles, light machine guns, or sniper rifles, they all need absolute stability in long-range shooting. Many people have no problem with aiming, but they fail at the moment of firing, so don't underestimate the moment of firing."

Speaking of this, Zhang Dapao started his Zhang Shi question again: "Do you know when the best time for firing is? Don't you know!"

For most of these top privateers who have only served for one and a half years, no one knows.

Zhuang Yan couldn't help but raise his hand.

"Report!"

"You know!?" Zhang Dapao was obviously a little surprised.

Zhuangyan said: "I don't know."

Zhang Dapao suddenly had a black line and said, "Do you don't know what you are reporting?"

"Captain, you know that we can't answer, why don't you just say it directly? You have to keep it from being kept!" Zhuang Yan couldn't help but give his comments.

Zhang Dapao said: "Okay, then I won't ask questions, just say it. When you perform long-range precision shooting, your best firing time is between two heartbeats, which is the most stable time for the whole body. If you are holding your breath at this time, the impact of your body on the gun body will reach the minimum level."

"Why do top shooters also need top physical fitness? Because when you undergo rigorous physical training, your heartbeat will drop below 60 per minute. The lower the heartbeat, the greater the interval between your two heartbeats, the more firing time you will leave for the shooter. You have not yet reached the top level of sniper rifles training. At most, you can be considered an accurate rifleman. If you have the opportunity to be a sniper in the future, you will experience the benefits that today's training brings to you."

"Report!" Zhuang Yan raised his hand again.

"explain!"

"So what's the use of us getting this basin this morning?"

"Learn to hold your breath." Zhang Dapao said: "From today, you must practice holding your breath every morning when washing up, because when shooting accurately, you often need to block your breath, otherwise your breathing will also cause your gun god to shake. My requirements are not high. First of all, you must meet the standard of holding your breath for 2 minutes at a time. This is the entry standard for being a qualified shooter. In the end, the longer you hold your breath, the better the appointment."

After saying that, he raised his hand.

"Listen to my command and take a deep breath. I said that you should bury your face in the water at the beginning and start holding your breath. I will calculate the time for you. Remember, when holding your breath, you can also use the relaxation training method I taught you before, relax your limbs, concentrate your blood in your brain and keep it awake, psychologically suggest yourself, tell yourself that you only need very little oxygen consumption! Do you understand?!"

"Understood!"

Everyone finally realized it.

In the past few days, Zhang Dapao's various trainings have been linked together. He is training everyone according to his complete shooting training method.

"start!"

After hearing the sound, Zhuangyan immediately took a deep breath and buried her face in the water.

"Remember, relax your limbs and concentrate oxygen to provide the lowest consumption of the heart and lungs. Don't panic and don't be confused. Reduce brain activity to the lowest level and hit your attention!"

Zhang Dapao walked around behind everyone, chatting non-stop.

The solemn ears were already immersed in the water, and the sound of a cannon seemed to come from the distant sky, feeling like it was a different world.

He began to concentrate his attention and slowly relaxed his limbs as Zhang Dapao said, so that his heartbeat would also decrease.

The whole world seemed to quiet down in an instant.

With his eyes solemnly closed, he seemed to be immersed in an absolutely quiet state.
Chapter completed!