The cabin doors and windows are closed.

Chen Chong sat next to the stove, gently stirring the medicine juice, staring at the bubble pot in boredom.

The three of them, Shuang'er and A Ke, were still buried in the bitter vest method on paper.

The full text is recited, and the highest courtesy of later generations to literati and poets. The supreme happiness that many students had enjoyed in childhood has now come to the three of them.

Although Chen Chong only wrote about the method of pursuing internal force and accumulating true qi, there were thousands of words on the paper.

Within such a little time, it is not so easy to remember that it is not bad at all. Until the medicine is boiled, the three girls are still at this point.

This made Chen Chong sigh that whether it was learning literature or martial arts, memory was the most difficult step after all.

He put down the spoon and went to the inner room. Seeing the little princess's muscles tremble in every move, and her breathing movements had a slight charm, he couldn't help but nod.

The teachings of the four girls are different. In addition to the reasons of being close to each other, Chen Chong actually had other plans.

Every time he improves his skills, he will gain new insights in his mind. When he improves his martial arts to perfection, he will gain the best way to practice this martial arts.

This best method is a perfect method that is completely unhindered and absolutely perfect, and can practice a martial arts to the highest level with the fastest and most efficient level.

The moment Chen Chong learned about this situation, he had a doubt in his heart - is this best practice method universal?

And he taught the four people different martial arts to confirm his guess.

Jianning's progress was very rapid, which surprised Chen Chong. He thought that even the girls around him could become masters in the future.

He rubbed his eyebrows. Every time he upgraded his ability, a chill came out from here, and the system was likely to be settled here.

It doesn’t seem that simple to use my own system!

As she sighed and returned to the outer room, Chen Chong started stirring the medicine juice again, but he was recalling what happened in the morning.

After killing all Xiao Erniang and his group in the morning, he did not receive a system prompt.

Not only did good rewards not appear, but they didn’t even punish evil.

This made him a little disappointed - could he really only catch the characters in the plot?

If so, it will be a bit difficult!

Just like Shaolin Temple, there are so many monks who know the 72 unique skills, but there are only a few famous and famous people in novels and movies.

If the thief does not appear in the plot, wouldn’t I be in vain?

Hey—

No!

Why did you immediately think of Shaolin Temple, villains, thief monks, lewd monks, and lewd monks, and rush forward to kill people?

As a new time traveler, isn’t it a bit bad for my imagination to always run wildly on this road?

Reflect, you must reflect!

Where are there no good people and where are there no bad people?

Monks in the heavens and all worlds are not always villains, such as Fahai, and...

Chen Chong grabbed his scalp and searched his memory carefully.

But he gave up soon.

After recalling all the works I have seen, Chen Chong couldn't think of a second good monk.

Alas, I’m blaming myself for being so ignorant and ignorant. There must be a second good monk, and there will be one!

While doing profound self-reflection, a faint burnt fragrance began to spread out from the casserole.

The medicine is done!

He was excited and immediately took the casserole from the stove. At this time, the medicine juice in the casserole had already turned into a paste, thick like loquat paste.

He pried out a piece of ointment, leaned close to his nose and sniffed it, and then an indescribable smell rushed straight into the sky's cover from his nose.

Very good, very impressive!

Chen Chong took the casserole open, set the fire to the fullest, and sat a large pot on the stove and filled it with water.

After a while, the water gradually bubbled. He took out a pottery jar from his portable space and put it in the increasingly hot water.

As the water was boiled, a faint sweet smell spread indoors.

Jianning from the inner room smelled the smell and suddenly shouted: "Ghee! It's the smell of ghee. Brother Chong, I want to eat ghee cake!"

Chen Chong walked into the inner room with a casserole and a clay pot, and smiled and said, "It's okay to eat it, but you can only eat a little. You have to use this thing when practicing qigong. What a pity. I searched all over the capital and found only so much yak butter."

After saying that, he put down his things and signaled Jianning to stop: "Okay, let's get to practice here today, take off all your clothes and lie on the cloth."

Jianning looked at his underwear and took off his smooth and smooth without saying a word.

Covering the two points up and down, the girl said guiltily: "Brother Chong, this is full of sweat stains, why don't you change it to a new one?"

Chen Chong glanced at the girl and saw that the white cloth underground was covered with water marks, and he also felt that the other party's request was reasonable.

He tore off the dirty cloth casually and pulled out another new cloth. He whispered, "Get ready!"

“Oh~”

The girl obediently lay on the ground and said in a depressed manner: "Brother Chong, what are you going to do?"

"How do you feel for yourself now?"

Chen Chong took out a thick brush and drizzled it with butter on the girl's back: "Does your arms numb and itchy, and your skin is tight?"

Jianning raised his head and said in surprise: "Yes, how do you know? It feels so comfortable."

"You should feel uncomfortable later," Chen Chong smiled strangely and speeded up his hands.

After brushing the girl's back, he reached out and grabbed a handful of ointment in the casserole, and evenly pasted it.

The warm ointment on the man's hand and the constant caressing made Jianning feel strange.

She really wanted to ask if you did it on purpose, but the ugly thing she had made her embarrassed to speak up.

Seeing that the girl's back was painted black by herself, Chen Chong signaled Jianning to the back with satisfaction and repeated the previous operation again.

Holding the strange thing in his heart, Jianning gasped and asked, "Brother Chong, why did you say I will feel uncomfortable later?"

Chen Chong focused on applying ointment and replied casually: "Your exercise before was to extract essence from the internal organs, and then through specific movements, these essences turned into true qi, and then pull the true qi to your arms along the meridians, and a small part of them spread throughout the body.

If you practice other martial arts, then the true qi should belong to the Qihai Dantian, but the "Thirteen Taibao Hengsheng Jinzhong Shot" is different. The true qi produced by this martial arts will be directly integrated into the body.

The reason why you feel your arms are numb and itchy and your whole body is because the true qi invades the muscles, bones, skin and flesh, making your body stronger and stronger. The pleasure you feel is actually the pain caused by the true qi eroding the body. Do you understand?

"So, I'm actually injured now?"

Jianning was a little surprised, then panicked and twisted: "What should I do? Otherwise, I'd better not practice martial arts?"

"Don't move!"

Chen Chong glared at the girl, then pressed her back on the cloth, and slapped her on the snow-white round side.

"Aren't I applying medicine? What are you afraid of? Practice as I said and apply medicine honestly. Although it will cause some pain, your body will definitely be fine."

After saying that, he added: "Of course, it's a bit inconvenient after applying the medicine."

Hearing what he said, Jianning finally felt relieved and smiled sweetly at the man who applied medicine to him: "Brother Chong, you are so nice~"

Chen Chong snorted lightly, reached out and dug out a piece of medicinal paste from the casserole, showing an evil smile: "Close your eyes!"

"Um?"

Jianning was confused, but he was obedient and immediately became obedient.
Chapter completed!