"Damn it - it's so easy!"

The first time he used some force a little hard, he almost pushed the entire barbell out of his hand and flew to the ceiling. At this time, Su Zhou was shocked. He stood up with a strange expression and grabbed the barbell with one hand and shook it: "Isn't this a fake and shoddy product? It's not much heavier than a can of Coke!"

He said that, but no one knew better about the weight of the barbell, which was a real 100 kilogram!

If the weight of the barbell had not exceeded his weight, Su Zhou felt that he could be a little easier - it would not be difficult for him to hold the barbell with one hand and wave it. At most, it would be necessary to maintain the center of gravity and not be led away by the barbell.

"It's so wrong..."

Su Zhou couldn't help but murmur. Although he could have done a 100-kilogram bench press in the past, he definitely did not feel as light as he was now... But he could even stand upside down with one finger. It was really easy to have a level of equal weight.

Thinking about it carefully, although I may be a bit outrageous, it is him after all, and nothing is surprising. As for what Yara said on the side, "It's my immortal blood that has a high bonus!", it's only half a reason to force it.

Continue testing and try a heavier barbell.

After thinking for a while, Su Zhou lowered the 20-kilogram barbell plate and replaced it with 25-kilogram barbell plates. He added three pieces on each side, and the weight suddenly jumped to 170 kilograms.

It sounds like a "fat man" weighs just a half, but in fact it is already very heavy. It is not possible for ordinary people to exercise such as 170 kilograms, and they cannot lift this weight without talent.

It is already an amazing level for fitness enthusiasts to do this. They can consider entering their profession and continue to strengthen their training to bring glory to the country.

Of course, Su Zhou didn't think that his power limit was only this, but it would be better not to be too shocking.

"But why...it's still easy?"

But 170 kilograms couldn't make Su Zhou feel pressured, and he even felt a little floating! That feeling was like holding an ordinary wooden pole. Although it was not as light as it could make people fly out of their hands, it was just that.

He didn't believe in evil, and after he noticed that there was no one around, Su Zhou added two 25 kilograms to both sides with a cautious expression.

The 220kg barbell is a world-class weight and the ultimate weight when Su Zhou secretly tested it himself.

This weight has exceeded his weight twice his weight. With his size and weight, it is very difficult to do it before receiving the blood of the Holy Snake Spirit.

Of course, that is not the limit. If Su Zhou deliberately gains weight and muscle, then his muscle tissue that is superior to normal humans and belongs to extraordinary people may be able to challenge bench presses with triple weight - but Su Zhou does not only play bench presses, he also needs to ensure his sensitivity.

Too deliberate pursuit of power will only destroy the smoothness of the movement and reduce combat effectiveness.

"Cao, am I no longer a human?!"

After doing 3 sets of 10 sets of 220 kg bench presses, Su Zhou suddenly stood up with a horror, stared at his arm and swelled his muscles. His face was shocked and suspicious, sensing the explosive power hidden in his body: "A 220 kg bench press, thirty times in a row, I can't even feel the 'tiring' at all?!"

This is not ordinary humans at all... No, even extraordinary humans can't do it! Ordinary people have long been doing this... Well, ordinary people can't lift it at all. Professional athletes may not be able to push three sets in a row like him. Even if they really do it in one breath, they will probably have to dissolve rhabdomyolysis now!

And this is far from the limit... because he is still very relaxed now.

What does this power mean? It means that for Su Zhou's physical fitness, it is probably not difficult to grasp the head and pull out the human spine from his body. With one press of his hands, he can directly crush the skull.

To change to an ordinary example, this power is equivalent to being able to use ordinary people to play as bowling balls. Now Su Zhou feels that if he uses all his strength, the strength of these arms is really enough to blow a strong bull into the ground and kill him with one punch, and fight with a large brown bear to win!

Although the latter sounds like a daily routine in the country of Ross, everyone knows how difficult it is.

"What stupid things are you saying?"

After hearing Su Zhou's amazement, Yala also said to him with a strange look on his face. Its tone was natural: "Of course you are a human! You are a human, I am a human, everyone is a human!"

Su Zhou: "?"

"It's just that you need to add a prefix of 'dragon' or 'snake' in front of you. The blood of the Holy Snake Spirit has long transformed your body into an extraordinary tissue - there is a certain spiritual structure in your muscle fibers that can absorb spiritual energy and enhance power. Now this is just the primary level. When the spiritual energy revives, it's not surprising that you lift the car with one hand and play as a dumbbell."

Yala's tone was like a joke, but for some reason, Su Zhou could hear a hint of bitterness from the other party: "As for the identity of a human, as long as you want to be a human, anyone can be a human. This thing is free to prove your mind, don't worry."

In short, there is indeed no need to test the bench press. After receiving the perfect blood, Su Zhou felt that his strength was far greater than his previous self. Although Ruian Gym is very professional, he probably cannot measure his limit in this aspect... Of course, this is enough at present. After calculation, Su Zhou felt that he now had about 1.5 to twice the strength he originally had.

The subsequent exercises and tests also proved Su Zhou's idea. Whether it was squats or deadlifts, they were far beyond his previous data. If he was actually a athlete with physical fitness in the past, then now, he would probably be far above all athletes!

At this time, it was almost ten o'clock, and some people who were rich, leisure or professional fitness enthusiasts had almost arrived. There was a food street around Ruian Gym, so there was no need to worry about where to eat. Some people even came just to pass the time before eating.

Basically everyone knows Su Zhou, and most people will enthusiastically say "Brother Zhou". If you are older, you will be "A Zhou".

Of course, this is not because Su Zhou is handsome, so everyone gives face. He was beaten after provocation, or he was defeated when he was comparing his strength and got a lesson in defeat. Blood and tears accumulated along the way, and the reputation of "Brother Zhou" was built up.

Nowadays, there are not many people in the entire Hongcheng fitness circle who don’t know him.

"…Who is this kid?"

Of course, there will always be new people you don’t know joining the circle.

Feng Sen, from Minzhou, is 19 years old, a first-class student in the engineering department of Yuzhang Academy, and a virgin who lifts the weight.

A bad temper is not bad, but it has never been considered a good one. There is only one key rule for dealing with people in daily life: you can't stand others' pretentiousness.

Because I was admitted to Hongzhou Academy, I went to my brother's gym to check the situation first, and applied for a membership card by the way...Feng Sen didn't plan to do a high-profile job in other places, but when he saw that almost everyone in the gym greeted the young man who looked a little muscle and not very strong with respect, he couldn't understand.

"Pretending in my elder brother's gym? Where did the rich or young man come from? How could everyone lick it like this?"

Feng Sen didn't want to show off himself, he just wanted to see what the person was. If he was really rich and powerful, he wouldn't mind licking, but if not, he would have to see why the other party was called "Brother" by so many people!

As a result, he just looked at the head and before he could even observe carefully, let alone provoking bad breath or mockery, Feng Sen saw a figure pulling his arms and turning his waist, punching him firmly on the sandbag!

——Bang——Boom!!!

A coherent impact sounded, the first sound was the sound of a fist slamming on the sandbag like a car hitting, and the second sound was the sound of the sandbag being beaten up, and a thud of a bulge hitting the protruding structure of the sandbag rack!

The heavy sandbag that jumped at least 100 kilograms was almost circularly moved by this blow. When the sandbag fell back and hit the puncher, Feng Sen, who was shocking, saw again that the other party stretched out his hand lightly and blocked it in front of him.

——Hey, be careful of fracture! At this moment, Feng Sen really wanted to shout this sentence loudly. This scene is really too dangerous. The power of this counterattack may cause someone to hurt. In fact, this kind of example is not uncommon.

But that person's strength and skills were too great.

The fiercely falling sandbag was blocked by an opposite force when it touched his palm. The force swallowed and spitted, and all the kinetic energy that hit it disappeared, like it had never been hit before.

Except for the punch marks that have not yet disappeared, everything is as calm as usual.

...disturbing JPG.

The man was stunned, and Feng Sen swallowed his saliva with stiff muscles on his face and swayed his body. At this time, the figure who punched seemed to notice someone's gaze. He turned his head and looked at Feng Sen, whose mind was blank.

"Hello, Brother Zhou!"

Fu was in his heart, Feng Sen blurted out, and Su Zhou nodded in no way, revealing a sunny and cheerful smile: "You are okay too."

At two o'clock in the afternoon, Su Zhou exercised for a while after dinner in a nearby buffet restaurant, and then received a text message notification, he said goodbye to Brother Qiang and left.

"Who is this person...?"

At this time, Feng Sen, who was jogging on the treadmill, stared outside the window. Su Zhou's back left, and said to himself with lingering fear: "Where did the monster come from..."

It obviously doesn't look that strong, but no matter what exercise or intensity it is, it's easy to play. If he didn't know that the country has not developed a Terminator robot, he would have suspected that it was a human-shaped Terminator.

No, is it really not developed? It seems that there was an exoskeleton armored force during the last National Day military parade...

"Bang!"

Just as he was thinking this, a big hand slapped the back of his head. Feng Sen turned his head angrily, but after seeing who it was, he immediately turned a smile and stopped the treadmill: "Oh, brother! Are you here?"

The person who appeared behind Feng Sen was the head of the Hongcheng Ruian Club, as strong as a beast, Feng Qiang, who was called Brother Qiang. It can be seen that his bald head was shining, revealing a lustery light, just like patellar.

"Boy, what are you muttering!" Brother Qiang was quite unrestrained when facing this younger brother. He reached out and pinched the muscles on the other party's arm, and then sighed: "No, you, although you are still acceptable, but you are only able to pass."

"I was just a fan, and I didn't like you, my elder brother..." Faced with Feng Qiang who was bigger than me, Feng Sen was obviously not confident, but he immediately changed the subject and asked enthusiastically: "By the way, brother, that guy..."

As he said that, he raised his head and signaled that he was about to disappear at the end of the road. Su Zhou's back: "Where did that monster come from? His fist is enough to play the game!"

"Ha ha."

At this time, before Feng Qiang answered, a fitness enthusiast next to him who was jogging picked up a towel and wiped the sweat on his head. He smiled and said, "You are Brother Qiang's younger brother? You just moved here, right? Who doesn't know Brother Zhou's name in Hongcheng's fitness circle!"

"Isn't it, a human-shaped monster!" After hearing the discussion, an ordinary muscular man who was passing by and drinking water answered: "Don't look at his ordinary figure, he weighs 15 times that of a person of the same height! This is the result of Brother Zhou controlling his body shape and not deliberately increasing muscles and strengthening his strength to ensure physical flexibility!"

"Yes, with extraordinary talent and natural high-density muscles, this physical fitness is not the same as that of us enthusiasts. It is said that if Brother Zhou had not wanted to take the 72 A-level academies, he would have been able to join the national team and win glory for the country! This is both civil and military!"

Instantly, the entire gym was filled with the sounds of Su Cooking. The noisy accent and the exaggerated examples were like listening to a storytelling meeting in Zhihu.

"Don't listen to them. These guys lost a lot when they competed with Su Zhou. Could it be that if they don't brag about each other, and they admit that they are weak or not."

Just when Feng Sen was a little confused by the crazy bragging of the people around him, he slapped the back of his head gently. Feng Qiang's calm voice came: "But there is nothing wrong, that is, be polite when you meet the other person next time - that guy Su Zhou, even if he has not been admitted to the A-level academy, just use this physical fitness to participate in the National Youth Sports Competition and win a few championships, he can be admitted to several special A-level academys."

"When the time comes, we invite him to our club to promote it, and that will be awesome, and the headquarters will reward me."

After saying that, Feng Qiang did not care about his brother's enlightened expression, but frowned and looked at his hand absent-mindedly.

Of course, he noticed Su Zhou's obvious abnormal data, and knew that the opponent's strength seemed to have increased a lot compared to before.

But...this is not just a problem for the other party.

"Isn't it because of the equipment that went wrong, but because of the real increase in power?"

He clenched his right fist, and his strong muscles urged, gathering powerful strength. He recalled the 190-kilogram barbell that he could easily lift for no reason early in the morning. So Feng Qiang, who thought he had bought a fake barbell tablet, shook his head in confusion: "It's strange to say that in recent years, the refresh rate of various human body limit data around the world has been too fast..."

"What's wrong with this world?"

At this moment, Su Zhou, who was being blown by his defeated generals, was humming a small song and driving on the way home.

He was in a very happy mood. Although his physical fitness increased greatly and he roughly found out the reasons for the strength level of his body, the most important thing was another point.
Chapter completed!