At five-thirty in the morning, Rongguang opened his eyes on time.

Then he quickly flipped off the bed and put on his sportswear.

I opened the bedroom door and went to the bathroom to wash up.

Return to the bedroom and bring the football in the corner to the living room with his feet.

The net bags I tidied up yesterday were still lying quietly on the living room floor.

Rongguang pulled one from the outside and put the football in. Then he grabbed two more net bags, tied them up one by one, and put them in his small backpack for his exercise back.

Then he got up and went to the restaurant table to get his protective gear.

When he did these things, he didn't turn on the lights, and his eyes had already adapted to this environment.

However, when he grabbed the knee pad, he still felt something was wrong. The touch was wrong.

When I touched it yesterday, the surface was still very rough, and the rotten cotton wool was flipped outside.

But now... there is no more, and only a smooth feel when you touch it, like a brand new knee pad that has been reborn.

Rongguang thought he had taken the wrong one, so he turned on the light and carefully looked at the knee pads on his hand.

That's right, it was given to him by Godot.

but……

It's really different from yesterday.

Because the area that should have been rough and ragged has been repaired by a piece of cloth.

Rongguang just touched this piece of cloth, so no wonder it feels different.

He put down the knee pad in his hand and picked up other protective gears.

Almost every piece is the same, and the damaged areas have been re-sewn. A piece of cloth is covered with it.

Rongguang held the stitched knee pad in his hand and looked up at Debola's room. The door was closed tightly.

Then he began to wear everything on the table.

Finally, he put his helmet on his head and walked out with his net bag.

※※※

When Lucas saw the glory, he was yawning, and tears burst out from the corners of his eyes.

However, after seeing the glory, he only hit half of his yawn and burst into laughter, because the transformation was too fast and he even coughed.

"What?" Rongguang asked him.

"What kind of style are you? Are we going to practice cycling today?" Lucas asked after laughing, wiping tears from the corners of his eyes.

"No, this is my special training," Rongguang said seriously.

"Special Training"

When Lucas heard this word, he felt a little bad.

Another thing gradually came to his mind. He thought of the glory he saw in the cafeteria with bruises and bruises.

He was also surprised at the beginning, thinking that Honor had gone out to fight with someone or was robbed.

But Rongguang told him that this was a special training...

Of course, Lucas later knew what he was in special training.

He stared at Rongguang with wide eyes: "No way? Haven't you learned to dribble the ball? Why do you have to play one more trick?"

Rongguang raised his left leg: "My left foot hasn't learned it yet."

Lucas looked dull and didn't know what to say.

※※※

It is about one kilometer from the apartment building where they live to the park. This kilometer is usually done by both of them, just treating it as a warm-up.

I started to train seriously after I ran into the park

Today is no exception, the only difference is that Glory puts a bicycle helmet.

In foreign countries, many people will equip a full set of protective gear when riding bicycles, so it is not rare to wear a sportswear and a bicycle helmet.

But there are not so many people who run like Rongguang and wear a helmet...

Along the way, Lucas paid great attention to keeping a distance from Glory, slightly further away than usual.

"What are you?" Rongguang also noticed this.

"Shhh, don't let others know that I know you." Lucasla made a "shut up" gesture behind.

Rongguang rolled his eyes.

※※※

After running to the place, the two began to help each other with warm-up movements.

When Rong Guang was alone, his warm-up movements were very simple. Now with Lucas Sutton, they can warm up seriously as if they were training on the team.

After the warm-up, it will be formal training

They would run along the boulevards in the forest park, and Lucas was running in a speed change, constantly changing his speed during the running.

Rongguang is a speed-changing ball running, adding ball dribbling based on Lucas' training.

After running, they will practice passing balls to each other, from a static state to a running state.

They will run forward in the boulevard while passing balls to each other, similar to the two-pass and one-pass cooperation, making a wall-to-wall pass.

But today's situation is different.

After warming up, Rongguang squatted down and pulled up the legs of his trousers to reveal his ankle inside. He wore ankle guards and a circle of wrist guards were crossed over the ankle guards.

Next, Rongguang took over the net bag with the football and tied it to his wrist guard. He tied it very tightly. After he tied it up, he pulled it hard and tried to apply force from different angles to ensure that the net bag would not fall off his wrist guard during the running of the ball.

When he did this, Lucas was watching him all the time.

"You're working too hard for Kaka..."

Of course he knew why Rongguang was for practicing his left foot.

"How can you win if you don't fight?" Rongguang said as he pulled the rope hard, gritting his teeth.

"alright"

He stood up and kicked the football at his feet. After the football flew out, it drove the rope of the net bag. In an instant, the net bag was straightened and then bounced back. Rong Guang was lifting his left foot and trying to stop the ball. As a result, the football jumped up and almost hit his chin. If it weren't for the net bag being pulled...

"It's really worrying..." Lucas couldn't help but want to cover his face.

"Don't worry about me when you run later, Lucas, if you run yours, I will definitely be very slow at the beginning." Rongguang said to Lucas.

"Of course, I won't care about you." Lucas said and ran away.

And Rongguang also began his special training丨

He dribbled the ball with his left foot. But after all, he rarely used this foot to dribble the ball, so he was not used to it and carefully searched for the feeling at the beginning.

The left foot rubs the football forward with the outside of the instep, and the football rotates in the net pocket, driving the net pocket forward.

At the same time, Glory began to run forward.

The speed was indeed very slow at the beginning.

After two steps, Rongguang felt that it seemed like he was back when he first practiced dribbling...

If you continue to practice like this, there will be no progress at all

Glory frowned, afraid of falling? That won't work

Thinking of this, Rong Guang gritted his teeth and ignored it

He kicked the football out with his left foot, and then followed and ran forward.

Unexpectedly, after the football was tied up by the net bag, it could not fly too far. When the net bag was straightened, it bounced back.

Then Glory's left foot just came to meet...

Smack

He fell to the ground.

※※※

"hiss……"

Lucas took a breath.

Although he said that he didn't care about the glory, after he ran out, he couldn't help but look back at the glory. He happened to see the glory falling to the ground.

He just watched from the side and felt it hurt, let alone the glory of falling.

He was about to go back and care for him when he saw that Glory had already climbed up from the ground.

Then he wades the football with his left foot.
To be continued...