The day after the barbecue meal, Rongguang, Klose and Gao Lin entered the high-intensity training stage.

As Sun Fengyang said to them at the barbecue dinner: "Good days are over"

Yes, the good days are over.

Training + drawing are basically imitated by Rongguang's own training + drawing, but different people have different training volumes. After all, not everyone can be like Rongguang.

But despite this, Klose and Gao Lin, who were holding on to "I'm here to hone myself and see where my limits are", still set their training volume very high.

Of course, with Sun Fengyang here, how could they do things that endanger their health?

After training based on the amount they set themselves on the first day, Sun Fengyang will conduct an examination of their bodies.

If you find that their bodies can't bear it, you should reduce the amount, otherwise you should not practice.

After reducing it, you can reach a balance and it's fine.

Three people are together but they don't train every day

Because Klose brought his family, there was always time to relax.

The arrangements for this training camp are not as compact as last time.

After four consecutive days of training, there will be a day off. If you don’t train, you will just play.

Rongguang will also be dragged by Sun Fengyang to the beach for a walk and bask in the sun.

After all, this is on vacation...

※※※

"Dad Dad"

As soon as Klose came out of the kitchen, he heard his two sons, Luan and Noah, calling out loudly on the lawn outside the house.

"What's wrong, babies?" Klose asked through the window in the room.

Two cute twins stood under a tree, pointing to the branches above their heads and said, "Balloon..."

Only then did Klose notice a red balloon stuck on it. It turned out that the balloon that his two children played with flew up and then stuck on the branch.

Klose smiled: "Wait for dad to get the ladder"

After saying that, he turned around and entered the inner room.

Just as Klose went to the inner room to get a ladder, Rong Guang ran past here. Seeing Klose's two cute sons standing under the tree and looking up at the balloons on the branches, he stopped and asked, "What's wrong?"

The bigger Luan pointed to the balloon in a slight voice and said, "It flew up, it's stuck."

Rong Guang looked up at the balloon stuck on the branch, it was quite tall.

"Can I help you take it down?" he asked.

"Okay" the two little guys clapped happily.

Rongguang raised his head and adjusted his position, allowing him to stand directly under the balloon.

When Klose walked out with a ladder, he saw Glory standing under the balloon and stretching out his arm.

He was surprised - what is Rong's goal?

Just jump to the balloon directly?

Don't use tools or sprint?

But the height of this balloon is not short...

It is very difficult to visually measure the height of the balloon without sprinting and jumping on the spot.

The two little guys also raised their heads very attentively, their eyes changing back and forth between glory and balloons.

In their opinion, the balloons on the branches are simply unattainable, but can Uncle Rong really help them take them off?

After Rong Guang set his position, he looked up at the football, and his right hand stretched upwards to point at the balloon.

Next, he took a deep breath, squatted, bent his knees, and exerted force suddenly

He shot up like a rocket

Klose was stunned when he saw his jump.

The glory in the air reached out and gently rolled the balloon stuck on the branch back. The balloon escaped from the comfortable obstacle and staggered... Continue to fly towards the sky

"Ah?" Glory, who was still in the air, was surprised to see this scene. I helped Kloze bring a balloon down with his son. Now, I'm so good that I'm pushing the ball higher and higher.

"Ah" The two children shouted in disappointment when they saw this scene. "The balloon flew away, the balloon flew away."

This accident made Glory not stand firm when it landed, and sat on the slightly soft lawn.

He raised his head and stared blankly at the balloon flying into the blue sky. Finally, the free balloon flew higher and higher, and soon turned into a small black dot in the air...

Klose took his gaze back from the black spot and looked at Glory again. He was almost stunned - the vertical bounce height just now... it must be one meter faster, right?

I can't jump so high... It's so scary

His previous attention has always been on the speed of Glory, and he feels Glory is really fast, but... he hasn't really noticed his bounce.

But now I think about it. How can a person with such a fast speed not be able to bounce well? It's all related to leg strength...

※※※

The two children also looked up and watched the balloon disappear into the sky, and their mouths were cramped in disappointment and they were about to cry.

Rongguang quickly got up and apologized to the two children: "Ah... I didn't mean it, I really didn't mean it..."

The two children don’t care so much about it? They started crying, and they were very sad.

"Balloon, woo, the balloon flew away..."

The two children cried sadly.

Rongguang seemed at a loss and had no experience in dealing with the crying child.

He was so anxious that he was at a loss, fearing that after being seen, he thought he had bullied these two cute little cuties.

Just when Rongguang didn't know what to do, Klose put down the ladder and walked up, holding down the heads of his two sons with one hand and holding down his two sons: "Okay, let mom buy another one for you."

"One is not enough..." Lu An looked at his father with tears in his eyes.

"Then two, one for each person"

"Okay." The two children burst into tears and laughed, clapped their hands and cheered.

"Go and find your mother."

Klose smiled and sent the two children away, then looked at Glory with a smile.

"Uh, I'm so sorry..." Rong Guang said apologetically to Klose with his head scratching his head.

"It's really amazing that you can jump to the ball on the spot." But Klose didn't care about the balloon flying away, but said to Gwanggou. "I may not even reach that position if I don't let me sprint."

"What's the use of reaching it? The balloons have flew away..." Rong Guang was still worried. He originally wanted to help the two little guys, but now it seems that he has helped the others... He sighed.

Kloze laughed: "I'm thinking of a question. Rong, your jump is so good, why have you never scored a goal with your head?"

"Heading?" Rong Guang was stunned for a moment. "No need, I still prefer to shoot with my feet. I can shoot with my left and right feet now, it's simply... no dead corners." He started to brag.

Klose smiled when he saw him like this: "But sometimes, you will definitely have problems that cannot be solved with your feet on the court. Bayern Munich's current tactics are you at the core, try to walk as much as possible, but they always have to pass high balls, and they need to use them at that time. When football is in this position, how do you shoot with your feet?"

Klose raised his hand and took a high position.

Rong Guang looked at this height and thought for a while and said, "I saw that there was a barb shot..."

"That kind is too difficult, the goal rate is very low. It's far less good than heading." Klose shook his head. "I think you're so good at bounce, but you can't head. It's really... it's a pity for you to bounce."

Rong Guang touched his chin and remembered that Lucas Sutton sometimes scored goals with his head.

So what Klose said... actually makes sense...

If he also learns to head the ball... it is indeed a way to add a scoring method.

Glory never refuses to make yourself stronger. As long as what others say makes sense, you will listen.

"Okay, then I'll practice heading." He agreed, but then thought: "Who am I going to practice..."

Klose smiled and said nothing.

Rong Guang's eyes fell on Klose, and his eyes lit up: "Yes, Milo, your header is very good. Will I ask you to learn well?"

Klose was waiting for Rong Guang's words, and he smiled and said, "Of course there is no problem that you arranged so well for us. I was just thinking of thanking you."

※※※

When the training began, Gao Lin found Rongguang and Klose were together, and the two of them got together and said something.

He didn't care much, he took a look and started his shooting training.

On the side of Glory, Klose is teaching him the technical tips for heading.

"You start with heading the ball on the spot. This is the most basic heading move. If you want to practice heading well, you must practice heading well on the ground." Klose said to Rongguang.

When Klose first debuted, he was very good at heading. He once scored five goals in the World Cup in Japan and Korea, all of which were heading, which made the world see his heading level.

In the following years, he has been practicing his foot skills hard, and now his feet are also very balanced, but his strongest one is still his header.
To be continued...