"I love running and I'm in good spirits."

On a vibrant morning, Yang Yu began to exercise around the concrete road in the community. He used to be exhausted after running for ten minutes, but now he has been running for half an hour, and he is still refreshed and does not look tired at all.

After running, he arrived at the People's Park opposite, where there were many morning exercises. He had just taken marrow washing pill, as if he had endless energy, so he naturally had to do it well.

When I recalled the moves of Luohan Fist in my mind, I had already started to circulate.

As one of the basic boxing techniques of Shaolin, the main techniques are separation, force, rush, flash, point, raise, press, hook, copy, throw. The legs are about rushing, rolling, sweeping, and bounce. It requires the upper and lower parts to follow each other, the steps change at will, the body is like a rudder, flexible and changeable, pay attention to "grab the middle" and "protect the middle" when taking action, and the strength requires the combination of hardness and softness.

To sum up, there are exactly eighteen styles and eighteen arhats.

After more than half an hour of practice, Yang Yu gradually became proficient.

Looking closely, when he made a move... his fists were like the wind, his moves were vigorous, and he jumped one meter high, and he kicked it out like thunder with one leg. He felt light and fluttering, like a real martial arts master. However, according to the level of a warrior, he was not even a quasi-warrior.

Through the intelligent program, he has learned that the level of warriors on the earth can be divided into: quasi-warriors, yellow level, Xuan level, earth level, heaven level, god level and holy level. This is exactly the same as the level of disciples of the Haotian Sect.

"It's so good. If you don't get started, it's so powerful. If the super master system reaches level 9, wouldn't it fly to the sky? Haha!" Yang Yu smiled foolishly.

The higher the system level, the faster the practice and the faster the understanding. Now the key is still to upgrade, and the key to upgrade is to disciples. Thinking of his day when he was soaring, Yang Yu foolishly left the park. After eating a few buns at the roadside stall, he returned to his residence.

morning.

Yang Yu took two plastic bags of fruit on the bus. He was going to Han Hu. On the bus, although it was not the peak hours for work, there were still many people. Looking at the crowded carriage, Yang Yu regretted that he had not taken a taxi.

It was already hot enough, and there was no air conditioner inside the bus, so so many people seemed even hotter when they were crowded together. Just as they were about to stand aside, Yang Yu suddenly smelled a scent, and his nose couldn't help but sniffed, and then he was stunned.

I saw a girl in a miniskirt in front of me listening to a walkman while watching a magazine. Yang Yu was sure that the fragrance was coming from this girl.

"It's a pity that I can't see the face behind me." Yang Yu said to himself, and there was no room for him to get in front of me. He was a little discouraged, "Sad, I'm about to arrive at the station soon. I finally saw a beautiful woman, but I can't even see her beautiful face."

Still secretly fantasizing, Yang Yu suddenly heard a noisy sound from the car. He hurriedly looked at it and was stunned. He saw a young yellow-haired man holding a bright knife facing the beauty.

"Damn, what's going on?" Yang Yu said in a lost voice, and there were noises from some people everywhere. Yang Yu vaguely heard words such as "thief", "discovered", and "knife".

After sorting out his thoughts for a while, Yang Yu understood what was going on. It must be the yellow-haired young man who stole something from the beauty and was discovered. Then he began to threaten with a knife. The loud roar below also verified Yang Yu's conjecture.

"If you don't want to die, get out of here. I'm from Yong'an. If anyone of you doesn't know what you are, I'll let him be peaceful forever." The young man from the yellow-haired man said sternly.

Hearing the words of the young man with yellow hair, many people hurriedly retreated backwards. The knife was nothing else, and it would definitely be bloody when inserted into his body, so after a long stalemate, no one took action.

"My grass, it's time for heroes to save beauty. I'll just check how powerful I am." Yang Yu said in his heart, and then shouted, "Give it aside, I'll deal with such things. A gangster like this is just a need to deal with it."

Hearing this, the crowd made way for a while, Yang Yu went to the front and immediately looked at the so-called beauty, then he was stunned. What kind of beauty is this? It's a dinosaur.

"Cao, is this the legendary movie that makes thousands of young men fascinated by watching the back, and turned around and scared away the millions of heroes. This time he fell!" Yang Yu was miserable now. He was definitely not a righteous young man. He just thought that there was a beautiful woman in front of him, and the robbery had something to do with him.

"Brother, please help me!" The dinosaur pulled his arm and said, his coquettish look made Yang Yu feel a little angry.

The yellow-haired young man looked at Yang Yu who had made a strong move. Daozi immediately turned his direction and sneered: "Boy, are you not afraid of death? I told you that I am from Yong'an Society."

Ye Feng looked at the young man with a head lower than him and secretly laughed at him, "What about Yong'an Association? I'm still the head of the Haotian Sect."

"Young man, don't be afraid of him. Such a gangster is just a need to deal with it." An old lady suddenly shouted. She felt that Yang Yu was a little scared. When she heard the aunt's words, several people started shouting, and Yang Yu suddenly felt like he was unable to get rid of the tiger.

"Boy, don't listen to their cheers. The knife is not eye-catching. Is it worth it for this ugly woman?" The yellow-haired young man narrowed his eyes and the knife clenched even tighter.

"Damn, you think I think I'm thinking, but now so many people are watching. If I retreat, how can I do anything in the future?" Yang Yu said in his heart, and finally made a fuss and smiled evilly: "The bright world is in broad daylight, how can you, a slutty person, be a slut."

The yellow-haired young man looked at Yang Yu's righteous and immediately thought that he was a slander. It seemed that he could not be good today, and there was a lot of murderous intent on his face. He knew that the consequences of his being taken down must be in the game.

"Looking for death!" The yellow-haired young man shouted coldly, but stabbed him with a knife. He was not blind, but wanted to try Yang Yu's methods. If he could not shock everyone at this time, he would have to wait for the police to arrest him.

Yang Yu was very proud at first, but when he saw the bright knife coming to his eyes, he suddenly felt a little panicked. He was a very good young man. Although he had fought several times, he had never reached the point of using a knife. Now, looking at the knife in front of him, he felt a chill.

There was no other thought in his mind, there was only one, that was, he must not be stabbed by a knife, otherwise this life might be explained here. He knew that although he had taken the marrow washing pill, he was only a physical body and was definitely not an indestructible body.

"Dare you!" Yang Yu shouted loudly, and naturally he could not lose to the yellow-haired young man in terms of momentum. Seeing the knife in front of him, his right hand became a claw like a poisonous dragon coming out of a hole and grabbed the yellow-haired young man's wrist. He was delighted, and he didn't realize it was a break. The yellow-haired young man screamed and threw the knife out.

"Hehe, I'm not an ordinary person." Yang Yu was secretly happy. He was no longer afraid of successfully snatching the knife. Everyone's hand-to-hand combat is not the most powerful person.

Looking at the yellow-haired young man who was crying bitterly, Yang Yu recalled the magic palm pushing the clouds in the Arhat Fist. Unconsciously, his body bent slightly into a horse stance, and his right claw quickly changed to his palm to strike. The palm wind suddenly blew, and a scream came from the yellow-haired young man flew backwards.

"Bang bang..."

The yellow-haired young man flew backwards and finally hit the handrail, and blood was poured out from the corner of his mouth. He opened his eyes with difficulty and looked at Yang Yu incredibly. That moment was really too fast. He was a pickpocketer, and his speed was not slow at all, but it was a joke in front of Yang Yu.

In fact, Yang Yu himself didn't know that after taking the marrow washing pill, his strength not only increased, but his speed and eyesight also increased greatly. Because they all increased, he just discovered his terrifying power and did not pay attention to the speed of his bursting out in that moment.

However, the yellow-haired young man deserved the bad luck. Yang Yu was panicked at the time and didn't think so much, so he just tried his best. How could an ordinary person block Yang Yu's full-strength attack? So he was knocked out without reacting at all.

"The young man is so awesome. Have you practiced some martial arts?" The old lady looked at Yang Yu in surprise, because no matter who she performed at that moment, it seemed that ordinary people could do it.

"Fast speed, great strength, and honest boxing skills, so I must be a trainer." An old man with a cane concluded.

"Big brother, you are so amazing. Are you a martial arts master?" A child pulled Yang Yu's sleeve. At this moment, Yang Yu felt a sense of laughter and crying. With his methods, he was still a great existence in the eyes of ordinary people.

"That... I have good physical fitness." Yang Yu said nonsense, "Now this pickpocket has been subjugated. The police should come later. Everyone should sit down quickly and pay attention to safety."

Listening to Yang Yu's words, many people returned to their seats. Yang Yu then slowly walked to the yellow-haired young man, and saw that the guy had fallen into a coma, and took out a wallet from his arms.

"Is it yours? See if the thing is lost?" Yang Yu handed the wallet to the dinosaur.

"It's mine, everything is there. What's your name? What's your mobile phone number? What's the QQ number?" The dinosaur looked at Yang Yu with his eyes shining. This made Yang Yu feel a little guilty. He didn't mean to have any ideas about the dinosaurs.

At the critical moment, the bus also arrived at the stop.

"I'm at the station." Yang Yu ran down in a panic. Seeing Yang Yu's embarrassed look, some of the male compatriots who understood immediately laughed out loud.
Chapter completed!