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Chapter eight hundred and eleven pick up in the morning

Mo Mengchen secretly returned to Duamelize in mid-July with his family of five.

The DSBK training team and digitally trained bodyguards came with him.

If Detroit is a countryside for New Yorkers, then Duammelez is even more a countryside for Detroiters.

In fact, this is not true, because Duamelize was originally a countryside in the Melbourne region.

But in this countryside, a superstar named dor.mo was born.

Now he has returned here, quietly, no one else knows except the neighbors.

He wants to train here, he wants to open a restaurant here, and he wants to spend a leisurely month like the protagonist of the salted fish in the farming article.

During this time, the only way his friends contacted him was by phone.

If the Pistons want to complete a contract renewal with him during this period, Joe Dumas will have to move Cambi San Antonio's big butt across the ocean to come here to negotiate.

If he really did this, Mo Mengchen would definitely not even think about it, and signed the contract extension on the spot and sent him away.

For the world, the annual "Where has the dor.mo gone?" is staged again.

The team didn't know where he was going, Hill knew but didn't say it. The agent said there was nothing to tell, and even his wife and children were gone.

The world is so big that it is difficult for anyone to hide completely unless your place is a remote country like Duamelze.

“Wow wow wow wow wow wow!”

The girl cried.

Mo Mengchen washed his face. When Ephraim is gone, he will make his daughter suffer for a while.

Medical research shows that it is beneficial to let babies cry in moderation.

What Mo Mengchen was curious about was who made Loria cry? Or what?

Newborns do not use language to express their needs, and crying is their language. From the moment they leave the mother, the newborns use crying to announce to the world that they have come to this world.

The meaning of this first cry is very important. When a baby can't communicate with the outside world using words, gestures, etc., crying is the only way for the baby to express his needs.

However, what surprised Mo Mengchen was that Sogla cried a little while after giving birth, and then cried again, he saw that they were massacred by the Lakers.

Because Socra doesn't like to cry, Ephraim once wondered if there was something wrong with her physical condition, but after checking, there was nothing wrong with her. Instead, she got the gratifying news that Socra is a healthy fat boy.

You can clearly see how annoying it is when a little boy who doesn't cry compared to a little girl who likes to sing duets.

Why can't babies speak at birth? Why do humans have so many defects?

Mo Mengchen didn't figure out what Lolia wanted. Erin had been woken up by her. If this continues, her sister might join this meaningless battle because of her sister.

dor.mo has to do it.

He was about to pick up Loria to comfort him, but he found that he had no idea because there was no pile of Loria's toys here.

"Why don't you care about the children?"

The person who questioned Dor.mo was not Loria's biological mother, but Medela. When she heard the movement, she walked over and saw that Mo Mengchen had not coaxed the child, but she actually watched the show with her hips on her hips.

"I'm in charge." Only dor.mo can make such a powerful excuse.

So, just as Dor.mo made an excuse, Erin started crying, making the cry even more uncontrollable.

"Good job, Dr. Mo." Medela gently picked up Loria.

Lolia stopped crying in Medela's arms.

Then, Lolia took the initiative to bury her face into Medela's chest - this majestic ** would definitely be broken if Rachel McAdams saw it.

With the same appearance, why do you have such a plump life?

Medela blushed, "Lolia is hungry."

"How are you..." Mo Mengchen saw Lolia's lips constantly rubbing against Medela's chest, and obviously wanted to find milk. Unfortunately, Ephraim went out to buy daily necessities, so the poor child could only eat milk powder.

"Damn...I still need training."

Mo Mengchen rubbed the trigeminal nerve irritably, turned around to boil water, took out three small bottles, and poured the baby milk powder in.

He did not want Medela to follow Duamelize at first. It was her persistence and Ephraim chattering back and forth in her ear that Medela was able to do it.

It turns out that only women really understand women. Medela is not only an excellent assistant, but also an excellent nanny.

According to him, before becoming Mo Mengchen's assistant, she actually worked as a nanny for a while.

Moreover, according to her, every family who hired her as a nanny gave unanimous praise. If she had not been ambitious and wanted to climb to a high place, she would have definitely become Michael Jordan in the nanny industry.

When she praised herself shamelessly, Mo Mengchen corrected her in her heart.

No, it is the dor.mo of the nanny industry.

After feeding the milk powder, Mo Mengchen set off for the training hall.

There is a super luxurious gym near Duamelèrez.

Because this gymnasium is too luxurious, it is called an alien by local people.

Although the person in charge of the gym said that this was a completely open room and only needed to pay a very small amount of money to obtain the right to use, few locals came.

There is little business and it will not hinder the operation of the gymnasium.

The existence of this gymnasium is only for Momonchen to provide high-quality training when he returns to Duamelèze to rest every year. Therefore, they not only need to continue to operate, but also introduce various cutting-edge training equipment, and must be maintained on time even if no one uses it.

Mo Mengchen walked into this gymnasium. Although few adults in the local area were willing to enter the training, there were exceptions, such as children.

They will take out department pocket money to get tickets.

“Is that a dor.mo?”

"How is that possible! Surely not!"

"How could dor.mo come to such a place? What are you thinking!"

“Isn’t there any rumor that this gym was built by Dor.mo?”

"That's right, but dor.mo has a gym in Detroit that is ten times better than this."

"You've seen it? It's ten times better? Sam, okay?"

"Who is dor.mo? Is it strange that he has a gym that is ten times better than this? You guys who have never seen the world!"

The oldest of this group of children is not only 15 years old, and the youngest is not only 10 years old. However, in order to get free access to the gymnasium, some children will lie about their age like teenagers in the domestic sports bureau.

In this case, unless you don’t take other people’s mind seriously, the staff will register and put people in.

Mo Mengchen was wearing only a vest and sweatpants, sitting in the gym, surrounded by everyone in the training team.

Fion Misic, the head of tsbk, said his training plan: "You will be 30 next year. In my opinion, you don't need to gain weight this year, so you should do more maintenance."

This sentence is really hurtful. Where has time gone? Why is it that I am 30 years old in a blink of an eye?

Mo Mengchen always told himself that as long as he is young, he can be 18 years old every year, but this damn bastard, Misik, always wants to break other people's fantasies.

"I remember Michael Jordan didn't start losing weight until he was 32 years old. I was only 29 years old. Why should I take care of it?"

This is the last stubbornness of dor.mo.

"Because you are not mj." Misik said hurtfully.

"Because you need maintenance, men who know how to maintain are the most handsome." Physical tutor Karen Miller stares at him with a look that wants to eat Mo Mengchen.

Her eyes made Mo Mengchen feel nauseous. Miller's figure has shown a trend of horizontal development in recent years. Her heroic and sassy physical fitness teacher has now become 75% fat woman.

Strength trainer Evan Porter said: "That's right, think about your injury history. Although your health over the years is like a miracle, I think this is inseparable from your constant maintenance. You don't want to waste all your efforts? Think about it, what is the most important thing."

Maintenance means doing a lot of conservative training, and the continuous weight gain over the past six years has ended.

To be honest, Mo Mengchen misses the appearance of gaining weight.

He gained weight from a 70-kilogram strip to 93 kilograms today. What does this mean? Jordan at the peak also weighs only 95 kilograms. Jordan took this weight to cross the Bad Kids Legion and opened up the First Bull Dynasty.

Weight mainly based on muscle content is a beneficial weight, but now Mo Mengchen wants to lose weight for the upcoming decline.

The weight that I finally raised was reduced by weight and would hesitate if I wanted to get it.

However, they were right.

What is the most important thing? Of course it is health.

Only by staying healthy can his weight be valuable.

"However, since it's maintenance, I shouldn't have to lose weight deliberately. I'm only 29 years old. Even if I want to lose weight, I can wait until next year." Mo Mengchen looked at Misik, "What do you think?"

Misic smiled faintly and said, "I believe you know your physical condition well, just do what you said."

After setting the focus of the training, Mo Mengchen's special training began.

His special training has undergone earth-shaking changes. In the past, strength is always the main focus, but now strength is just an auxiliary. Keep a certain amount of warm-up before each training, and never try to break through the limit.

Strength training has been reduced, and ball training has been greatly increased.

Shooting is at the heart of training.

In addition to shooting, Mo Mengchen also has interestingly developed a back-to-back attack.

Back-on attack is his blind spot. He also has a skill called Step Master. Since back-on attack accounts for a small proportion of his attack, this skill has been idle for a long time.

Now, he wants to use his figure to develop back-to-back attacks, so this skill naturally needs to play a role, which can be regarded as a day of flowers and sunset.
Chapter completed!
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