The next day, the carrot was woken up early in the morning by Lin Tian's sound of getting up and running and exercising. (It was planted in the soil, and Lin Tian's running will naturally shake the floor!)

"Hey~ Lin Tian, ​​why did you get up so early to run?" Luo Cara looked at the weather and the sun had not yet gotten up. They just went to bed in the early morning yesterday, and now Lin Tian, ​​a guy, got up and ran.

"There's no way. I'm used to it. Now I can't sleep in!" Lin Tian has been a soldier after all, and his lifestyle and schedule is already very punctual. It's difficult to have a lazy bed. "And I'm already at the first level of bodybuilding. I have to improve my physical strength as soon as possible."

Luo Carrot was so quarrel that he couldn't sleep anymore. Seeing that Lin Tian was running, lifting weights and doing muscle exercises, he couldn't help but shake his head.

"Lin Tian, ​​you can't practice it hard! I will teach you a body-building technique that can quickly and effectively improve your physical strength. It won't be as hard as you are now!" Luo Carrot pulled out his body from the ground.

"Hu~" Lin Tian stopped his movements and walked towards Luo Carrot, "Why didn't you say it earlier just now?"

"These are all exercises in the body-building stage. How could I remember so much?" Luo Carrot said.

"Okay. What should I do now?" Lin Tian asked standing in front of Luoke.

"I'll ask you first, how strong do you think the strength of the body can be?" Luo Bu asked.

"Five hundred kilograms?" Lin Tian replied. He remembered that he could only reach this level in the world's weightlifting champion in the past!

"Far! Five hundred pounds are easy. Let me tell you about my physical strength of tens of thousands of pounds at the beginning! It's really uneducated!" Luo Bu looked at Lin Tian with a stare, and then went to Lin Tian's side to meditate.

“Do it with me!”

"Okay!" Lin Tian nodded and sat cross-legged with Luoke.

"The martial arts I want to teach you are called [Thousand Hammers and Hundred Practices], which I found in a place called Douluo Da 6. Then I made some improvements myself. The most powerful part of this martial arts is that it can superimpose power."

Luo Carrot explained the mystery of this technique to Lin Tian, ​​and also taught the technique to Lin Tian.

Lin Tian closed his eyes and followed the exercises given by the carrot, and used his mental power to control the energy in his body, constantly knocking on his own meridians.

It sounds simple, but it is actually very difficult. The most important thing is that this technique requires a sled hammer to condense, and then use this sled hammer to train meridians. The most abnormal and difficult part of the method of scattered hammers is the superimposed power. Each hammer will have a stronger power than the last hammer. This is the most abnormal thing.

The physical body has been greatly enhanced after thousands of tempering techniques. You must know that the body-building stage uses the spiritual energy of heaven and earth to temper all parts of the body, so that every muscle is filled with the spiritual energy of heaven and earth. With one punch and one kick, terrible power can be exploded.

The plan for the day is in the morning. Every morning, the world is rich in spiritual energy, which makes Lin Tian’s clothes a little wet.

Just as the sun emerged, Lin Tian suddenly felt a heat coming, and he suddenly felt a burning feeling in his body. Looking inside his body, the power contained in his muscles was strengthened again.

At this time, the small black dots in Lin Tian’s dantian began to grow slowly, but the changes were minimal.

If someone looks carefully, this small black dot will appear, which contains the ultimate mystery of the universe.

Creation and Destruction!

.............

Breakthrough!

Lin Tian practiced for three hours and was gradually familiar with it and was able to flexibly use the method of rigorously using the method of rigorous tempering, but Lin Tian was still not satisfied.

It was really after this breakthrough that the feeling of increasing the strength of the body made Lin Tian a little addicted. Lin Tian continued to strengthen his operation and practice the method of hardening and shaking his body.

At this time, the small black dots in Lin Tian’s dantian quietly absorbed the surrounding spiritual energy of heaven and earth.

"Huh~"

In just a short moment, the wind blew here, and the spiritual energy of heaven and earth suddenly surged from all directions, extremely rich.

The five elements of heaven and earth, gold, wood, water, fire and earth, and five kinds of spiritual energy came in succession, and almost rushed into Lin Tian’s dantian like a big funnel.

At this time, the carrot was shocked and said that ordinary people could not absorb more than one spiritual energy at the same time, because everyone felt different things in the world. For example, if someone felt a water plant, it must be both water and wood that can be cultivated, and the water attribute may be stronger. Then absorbing all the water attributes is the fastest way to improve one's own strength.

But Lin Tian, ​​a guy with countless five elements spiritual energy surged in, and there was no situation where the five elements spiritual energy was incompatible and exploded with each other. If it were a behemoth like a star in the universe, radish would not be so surprised. After all, that kind of behemoth can absorb the five elements spiritual energy, and a star in the universe naturally has five elements.

But what Lin Tian, ​​a guy, realized was a thing that was not much bigger than a toothpick tip, which actually contained the five elements of spiritual energy?

You should know that the size of the heaven and earth objects understood in the Dantian determines the amount of heaven and earth spiritual energy that the immortal cultivator can store and cultivate in the early stage. However, Lin Tian’s understanding of heaven and earth objects is too small and it is still so mixed now. The five elements are all made radish really dislike Lin Tian’s future cultivation. However, this one is a great improvement to Lin Tian’s physical body. After all, the five elements spiritual energy to train the physical body makes Lin Tian’s muscles contain the five elements spiritual energy, and the power that explodes does not mean that the so-called spiritual energy restrains it.

The first level of body forging, the second level of body forging, and the third level of body forging!

Lin Tian's body roared one after another, and the three major levels of bodybuilding in the early stage made him pass immediately!

However, when he arrived at the third level of bodybuilding, Lin Tian felt a little tired. His mental power was consumed too much, and his body wanted to sleep to replenish his mental power.

If you continue practicing, you may become obsessed with the disease during practice, which is harmful and useless.

If ordinary people want to break through in a short period of time, this is undoubtedly the Tianfang Yetang. It takes two or three days to accumulate and impact. However, Lin Tian is very lucky. Although the things of heaven and earth that he has realized are so small, it can provide Lin Tian with the ability to swallow the spiritual energy of the surrounding heaven and earth, and also provide the physical body forging of the five elements spiritual energy.

Lin Tian finally slowly withdrew from this state of cultivation, and the spiritual energy around the world had already appeared in a state of vacuum. However, although Lin Tian was a little mentally exhausted, the excitement of breaking through the state one after another made him unable to sleep.

"Not bad. Not bad. What you need now is the medicine liquid to improve your physical strength. Let's buy medicinal materials first, and then go to the Alchemist Guild to configure this medicine liquid!" Luo Car looked at Lin Tian, ​​and gave Lin Tian no stingy to praise him.
Chapter completed!