The master and apprentice sat opposite each other, and Ye Yun looked expectant.

He clearly heard and saw the status of the Seventh Elder at Tianshen Peak, and even the Sect Master wanted to give him three points of face.

On the Tianshen Peak, the Seventh Elder saw at a glance that the Lord of Lanyue Peak Jing Rushui had reached a bottleneck and could not break through. She was just a light guide that made her ecstatic. And the Lord of Zhaixing Peak Yu Guangyuan also proposed a solution, but was rejected. The most important thing is that Ye Yun could see from Elder Shi's awe and the reactions of others that the Seventh Elder in the Tianjian Sect was definitely not what they said, but was just a crazy old man who guarded the Lingtian, but a master with a high level of cultivation and a unique understanding of the laws.

"What do you think is the most important thing in Qi Refining Realm?" The Seventh Elder asked without saying nonsense.

Ye Yun did not answer immediately, and thought for a moment: "Refining Qi and refining Qi is naturally to condense the true qi. The higher the quality of the true qi, the thicker it is, the key is."

The seventh elder's eyes lit up, nodded, and said, "Yes, the most important thing in the Qi Refining Realm is the condensation of true qi. As long as the true qi is condensed to the extreme, you will naturally find the key to break through the bottleneck, break through the shackles, and advance to a new realm. This cycle repeats itself, and know that the seventh level of the Qi Refining Realm, the body condenses into soul fire under the condensation of the True Gang, and has the foundation for building the foundation."

"What you said is that I just need to ignore it now and condense my true qi?" Ye Yun asked curiously.

"This is the case in principle, but if you choose to practice the Immortal Tempering Heart Method, you can't do it. You also know the key to the Immortal Tempering Heart Method. The physical body and true qi are synchronized with the internal and external energy, otherwise you will not be able to advance. Therefore, almost few people can practice this technique for thousands of years, because success and effort are really a bit different in their opinion." The Seventh Elder nodded, feeling a little emotional.

"In the early stage of cultivation, the gap between efforts and gains is quite large. After that, I'm afraid I will benefit endlessly." Ye Yun said disrespectfully.

The seventh elder's eyes flashed with praise and said, "Yes, under the law of heaven, it is fair overall. If you practice true qi and give up the physical practice, your realm will naturally improve quickly and your cultivation will also increase. However, in the late stage of the Foundation Establishment Realm, you will find that only focusing on the cultivation of true qi will bring in the end, which will almost reduce the success rate of the condensed golden elixir by 80%. On the contrary, if you practice the method of practicing the Immortal Tempering Heart, which is both internal and external, and successfully build the foundation, the possibility of condensed golden elixir in the future will be much greater. Once you break through the Golden elixir, you will move forward and have no bonds."

Ye Yun nodded, agreeing very much in his heart, but he disagrees with the last words of the Seventh Elder. After the Golden Elixir, there are many realms after the Golden Elixir. In his heart, only by practicing to the realm of the young men and women can one be considered to be truly successful in cultivation. I don’t know how many realms are different from the Golden Elixir Realm. If there is no bondage along the way, it is absolutely impossible.

"You only need to nourish your body with a large amount of medicine and spirit stones when you practice now, so you can naturally slowly improve it. Let's put the practice of true qi aside for the time being, and don't be so anxious. You should know that your true qi is now so powerful that it is incredible. If you improve it even a little bit, then if you want to catch up with the physical body's cultivation, you will have to spend thousands of times of time and resources, which is not worth the loss." The Seventh Elder said slowly.

Ye Yun was stunned, and a look of enlightenment appeared in his eyes. Then he was overjoyed, stood up, turned to the seventh elder and bowed.

The seventh elder smiled slightly. The young man in front of him was extremely smart. In just a few words, he realized the correct method of practicing in the Qi Refining Realm and was happy.

Ye Yun has always not paid attention to the gap between the physical body and the true qi cultivation level. In his opinion, if he can improve the physical body, he will improve it. If he cannot, he can condense the true qi as much as possible. Anyway, as long as the overall strength is improved, it will be very good.

However, I don’t know that this has actually fallen into a misunderstanding. The external practice of fellow practitioners of the Immortal Tempering Heart Method requires the complementary of physical and internal cultivation. Only by making common progress and reaching the same level can a strange effect be produced and promoted to the next level.

If Ye Yun did not understand the key, and cultivate his physical body or true qi to the extreme individually, then the time it takes for him to advance to the next level will be many times more.

If he can be promoted to the second level of Qi Refining Realm within ten days or half a month after receiving guidance from the Seventh Elder, then if he is allowed to practice by himself, he will probably have to postpone this time until three months, or even half a year later. Moreover, the later the practice, the longer the promotion will be.

Cultivation does not just lead to the best results if you practice hard. In addition to comprehending the way of heaven and resources, you also need methods. The way of practice is no different from other things in the world. They all pay attention to the way of tension and relaxation, and they all pay attention to finding the right method.

Although Ye Yun's previous practice was diligent, his method was wrong. Especially after practicing the method of tempering the immortal mind, his method had a considerable deviation. Over time, it would be extremely harmful to his practice.

Fortunately, he joined the Seventh Elder's door and received guidance from the Seventh Elder. He understood what the Seventh Elder said almost in an instant, and couldn't help but feel excited and bowed with gratitude in his heart.

"Do you understand?" Elder Seven asked with a smile.

"I understand!" Ye Yun nodded, his eyes seemed to be much brighter.

"It's good if you understand, then you can get out now!" The Seventh Elder waved his hand, then grew up, raised his hand and gently grabbed a wine jar, and took a few sips.

Ye Yun was already accustomed to the temperament of the Seventh Elder and smiled distractedly: "Master, you just gave me some advice on practicing the martial arts. Will you teach me a few more techniques and supernatural powers?"

The Seventh Elder glanced at him and said, "How did you understand the Frozen Thousand Miles I taught you last time?"

Ye Yun said: "I have basically realized that all I can do is my cultivation. If I can successfully build the foundation, I will surely be able to create a prosperous scene that is frozen for thousands of miles!"

"This move is frozen for thousands of miles. If you can inject special ice-type spiritual energy into it, it can also increase the power several times, or even ten times. However, the special ice-type spiritual energy is extremely rare and has no effect on ordinary disciples, so it is extremely difficult to find it." The Seventh Elder nodded and said.

Ye Yun was stunned and said, "Is the ice spirit water mist considered a special ice spirit?"

"Ice Spirit Water Mist? It's just that this kind of thing is not pure. It is impossible to double the power of the Ice Fen Qianli several times, and it will only double at most." The Seventh Elder glanced at him and explained.

Ye Yun nodded. When he was competing for the assessment of inner disciples, he got a wisp of ice spirit water mist from a disciple. Since he had no free time to study recently, he was thrown into the thunder sound-turning dragon ring, and almost forgot.

"Master, this move of frozen thousand miles is a skill of attacking the group, and my thundercloud lightning sword can't move forward. After all, the third move is just copied by the younger generation. It looks similar to the figure but not the spirit. When you meet a real master, your power is still much worse. You don't teach me a few magical tricks to save your life. If you go out and be beaten to cry and cry, wouldn't it be your reputation?" Ye Yun laughed.

The Seventh Elder glanced at him, frowned slightly, and after a while, he said, "Well, I'll pass on you one move."

Ye Yun was overjoyed. The seventh elder had such a cultivation level. With his strength to let Elder Shi leave in a mess, we can know that the immortal skills he taught must be extraordinary.

"I think you are good at sword skills, so I will teach you a sword skills. This move can be said to have no changes, or it can be said to have millions of transformations. Everything depends on personal comprehension ability." The seventh elder's face became extremely solemn, as if this move had extremely important significance to him.

A trace of surprise flashed in Ye Yun's eyes, a little confusion, no change or ever-changing. This is completely contrary to the rules and completely different statements, how could it be expressed in this sword?

"This move is called "born sword". It's very simple, please be optimistic." The Seventh Elder said lightly.

Suddenly, his body condensed, and his aura became different, as if he had merged with this world. He only saw him raising his hand and grabbing him, a sword shadow appeared in his hand, and then he stabbed him without any fancy.

In an instant, Ye Yun felt that there seemed to be turbulence in the world. An incredible force rushed in the sword shadow condensed by the Seventh Elder's true energy, and could explode at any time.

The power of this sword was far beyond his understanding. Ye Yun had an illusion that if this sword really stabbed out, then most of this spiritual field would be destroyed.

What kind of power is this? Even with the peak cultivation level of foundation building, Ye Yun did not think that most of this vast spiritual field could be destroyed at first sight.

The majestic pressure condensed in the air and emanated from the sword shadow, making Ye Yun's heart feel like a huge rock pressing on him, making it difficult for him to breathe.

Dumplings of sweat beads oozing out from Ye Yun's forehead, and his clothes were soaked.

The next moment, the sword shadow in the seventh elder's hand flashed and disappeared without a trace, as if it had never appeared before.

Ye Yun only felt the pressure around him disappearing, and his whole body became extremely relaxed, as if he had been pressed by a huge stone just now. Now that the stone was removed, he was very uncomfortable.

"This sword is so powerful!" Ye Yun breathed a long sigh, his eyes full of awe.

The seventh elder looked solemn and said, "This is the starting move of a sword in nature. The real attack has not yet been launched, but the real attack is not fancy at all, it is just a sword stabbing out."

Ye Yun slowly calmed down his agitation. Thinking back to the sword just now, he couldn't help but frown slightly.

"Didn't you feel any changes from this sword? That's right, because there is no change in this sword, it's just a simple sword." The Seventh Elder understood what Ye Yun was thinking and said with a smile.

"Why is this?" Ye Yun asked subconsciously.

"Because this sword has not changed, and those who practice can combine their understanding of swordsmanship, swordsmanship, gunsmanship, palms, and even the way of heaven into this sword. If you can combine various changes and display them without seeing any changes, then you will barely be considered successful in cultivation!" The Seventh Elder looked into the distance and said slowly.

Ye Yun stood quietly without saying anything, his mind was filled with the words of the Seventh Elder, and finally condensed into an unbelievable sword!
Chapter completed!