Lan Xinling, who was moved by Bu Fan's persistence, was very efficient. The next day, he contacted a very professional stylist. After observation and analysis by the stylist, he had a complete set of fat-reducing training suitable for the full-day high-intensity fat-reduction training and handed it to Bu Fan.

Bu Fan did not let Lan Xinling’s hard work be wasted. He entered the crazy training that day. He did not return to the apartment and lived in the company and used the company’s corresponding equipment conditions to complete indoor training.

Later, Han Xiaoguo brought the textbooks and daily necessities in the apartment. Except for taking an hour in the morning for English learning, he spent all his time here to burn his calories.

In fact, Lan Xinling had some words in his heart, but when he saw Bu Fan like this crazy, he couldn't say it.

According to the interests of the company, Bufan's behavior is incorrect. The role setting itself does not conform to the company's public image setting for him.

A mama boy who is crazy about my wife?

Just kidding, although the entire Orange Entertainment has been expanded very well this year, for Bufan, who was originally one-on-one, especially the awards and high-quality audience base, how could the company hope that Bufan will become such a character?

The walking hormone is the correct way to open it. Now the walking hormone and the young and handsome guy are the behaviors that are most popular among fans.

There is a huge contrast between these two images. Although the strategy of the entire public image has not yet been developed and there is no so-called loss, taking on this role is equivalent to giving up the image setting of "walking hormones".

An actor, especially after becoming popular, is difficult for the audience to remember without an accurate image positioning.

Bu Fan's early-stage butterfly actor in "Soldier Assault" was a tough guy on the late-stage screen, and that one was more fragrant than the current mama's boy.

Originally, due to company positioning and personal improvement, Bu Fan took over the silly boy Agui, the sloppy uncle, the sword immortal of the wine, and the international thief Mike who is very pretentious. These characters have made Lan Xinling worry about Bu Fan's future image. Now there is another mama's boy. Even though Lan Xinling has achieved great success in leading artists before, she also feels stung when facing a freak like Bu Fan who does not play by the routine.

......

On this issue, Lan Xinling had contacted Qi Qi no less than five times in private. Qi Qi was moved by Lan Xinling. The two wanted to talk to Bu Fan, but now they have seen Bu Fan's training and Bu Fan's madness towards him, they didn't know what to say, and they felt that some things have become different. Business is business, and personal emotions are personal emotions.

Lan Xinling could only let Qi Qi take the blame and joked: "It's all you, which makes me irrational now." It was Qi Qi who signed Bu Fan's contract, and Qi Qi who ordered the general this time. It can be said that in Orange Entertainment, if you want to divide the faction, Bu Fan will be divided into Qi Qi Pi without any suspense, and will be directly labeled as a loyalty.

The two complement each other, Qi Qi is Bo Le, Bu Fan is a thousand-mile horse.

Now it is because of Qi Qi, the Bole, who has achieved Bu Fan's Thousand-Mile Horse. No one knows whether Bu Fan's Thousand-Mile Horse will achieve Qi Qi, who has achieved the Bole in reverse because of Bu Fan's Thousand-Mile Horse!

It can only be said that the world is impermanent and unpredictable.

Qi Qi said indifferently in the face of this situation: "Didn't the company sign many incoming during this period? There are still many trainees who want to debut? Follow your method, the company's resources are tilted to you. Since Bu Fan chose to be willful, this is also the price he must pay. If he failed, the result is what he needs to bear and he has nothing to say."

Lan Xinling was waiting for her words. After hearing what Qi Qi said, she felt happy and said calmly: "Mr. Qi, this is what you said. I have the full responsibility for the affairs of the artist department later. You can be randomly intervened."

Qi Qi handed Lan Xinling a reassuring look and said, "Before coming to the company, you said that you were fully responsible for the matter of the artist department, but later, the development of the artist department was temporarily shelved because of the board of directors' problem of the company's development positioning. Now is the time for you to show your skills, and I will not drag you back."

Qi Qi looked out the window at Bu Fan, who was covered in sweat, and said to Lan Xinling again: "After all, Bu Fan was signed by me, and from the current situation, he has more potential than Feng Feng. Just because he can lose four kilograms in three days, we should give him a chance."

Lan Xinling sighed: "Appreciation is appreciation, reality is reality, the entertainment industry is not a fairy tale world, there are no fairy tales here."

Qi Qi shook her head and didn't say anything else.

......

Crazy, sometimes addictive.

It is difficult to develop self-discipline in a few days, and it is also difficult to continue the madness in a few days.

Every morning, when I open my eyes, I think about sleeping for a while, and training for this time. Whenever the whole idea comes out, Bu Fan will slap himself in the face, rush up from the bed, and drag his tired body to start the day of training.

It’s not just the crazy training during the day, but at night, Bufan paid all the scene simulation experiences accumulated by the system in the image of “Mama’s Boy”.

After the audition, Bu Fan got all the scripts and learned about Su Mingcheng. He began to experience the life close to this character in various settings, and carefully experienced every simulation scene.

Fortunately, this is an urban drama, and the set scenes are all urban life. Unlike previous success, they have to fight and run in the simulation scene and physical training. For him, the simulation scene every night is an alternative rest. He also thought about continuing to train in the simulation scene. The sorrow of his body told him that his tolerance was almost at its limit.

Every morning when I wake up and rush into crazy training every day, I can feel that my body limits are changing little by little. I was so tired yesterday that I practiced as a dead dog, and today I can walk slowly to adjust my breathing.

Every day, I have fat-loss meals. If I change it to ordinary people, it is very easy to reduce the weight of Bufan’s training intensity of a few pounds. I can only lose weight by reducing the moisture in my body.

But Bu Fan cannot. The training that has been continuing has given Bu Fan's body fat content very good. At this time, if you want to lose weight, it is difficult to achieve the effect in the short term through training alone. The existence of a fat-loss meal only ensures the intake of energy in the body, and there is no extra impurities left.

The chicken breast meat is boiled in boiling water and has no taste at all. I can't stand it and sprinkle a little salt and some pepper. The little saltiness there will be, which will make it difficult for you to swallow to get a little reward.

Broccoli, boiled in boiling water, the king of vegetables still has no condiments.

Drink skim milk and eat whole wheat bread. The main meal is corn and sweet potatoes. A series of proteins, carbohydrates, vitamins, etc. that ensure that the body needs can be supplied. The rest is to reduce the weight little by little from the body's internal intensity training.

One week, Bu Fan stood in front of director Jian Chuan again. 3.5 kilograms was the answer given by Bu Fan, meeting Jian Chuan's requirements and three days in advance.

In fact, Jian Chuan was not deliberately making things difficult for Bu Fan. Seeing Bu Fan at this moment, Jian Chuan was a little amused. He wanted to give Bu Fan more non-sports men's characteristics, so that he could lose weight, and his muscle lines would fade, which would be more in line with the image of an ordinary office worker man.

What's the result?

After getting weight, you can indeed see a little bit of weight loss in the camera, but the muscle lines have not faded, but it is more obvious. You don’t need to exert force on your arms when wearing a T-shirt, and you can clearly see the lines on your arms.

Although things went against my wishes, Jian Chuan's attitude towards Bu Fan was highly praised in his heart. Young people mostly saw the glitz of this circle. Few people could treat themselves so ruthlessly, with this kind of spirit, and almost could recover their performances by themselves through hard work.

The performance is a little worse.

This idea was declared to be forced to change in a short ten hours. Teacher Ni Hong and Yao Cheng joined the group one after another, and the final preparation stage before the filming of the drama began.

Both of them have their own ideas about the choice of Su Mingcheng and Zhu Li. First of all, they must be unsatisfied. They are too young and have so many rival scenes. Can they?

The director has tried it, and the starring actor has to give it a try.
Chapter completed!