In the dance room, the dance teacher used a few movements and turned on the melody and rhythm of the music to see Bu Fan's body rhythm. He got the good news that he did not get in singing.

The dance teacher played a very popular dance video in South Korea on the projector: "It's not that you learn from him, it's the rhythmic feeling of his dancing, combining good figure with dance, designing some movements that show off your figure during the dance process, combining strength with dance."

The dance teacher's words were obvious. He recognized Bu Fan's talent and his entire dancing feeling, which made Lan Xinling very happy. In addition to training, practicing dance and practicing singing at a certain level will become the study time that Bu Fan must squeeze out during rest time except for all his work in the future.

Around Bu Fan, Orange Entertainment has specially designed a complete set of planning plans.

This plan is not very special, it is a process that many entertainment companies have. But for Bu Fan, his value is reflected in this company. The sudden idle situation will definitely not happen. Even many new actors from Orange Entertainment are far inferior to Bu Fan in terms of company resource allocation. No matter what the future is, Bu Fan has proved himself at the moment. Although the fans on the Internet do not have much cohesion, they have gathered more than 100,000 people in a very short period of time.

The life of falling asleep every day after being busy with pillows has begun. There are no scripts or characters at present. Lan Xinling thinks that what is suitable for Bufan now needs some big projects to support, but big projects are hard to come by, and the competition is always extremely fierce every time.

Walking at the same time, Orange Entertainment Company has opened a strategic layout as a whole. It can be said that the entire company, whether it is an artist who signed the contract before or a new director and new artist who signed the contract, besides the few first-line brands that have been discovered, Bu Fan is the only new generation of artists who have entered the company's strategic level.

This is the advantage of joining a new company. The weakness is that there is insufficient resources, and the advantage is that as long as you stand out, you will definitely be supported by the company.

The new home is beautiful and comfortable, but there is no special understanding here at Bufan. He has not stayed here for a night, and has tailored a complete set of training plans in the gym in the company with the fitness coach and nutritionist.

In view of Bu Fan's current physical condition, he also held video conferences with coaches from Xiangjiang to build core strength so that his body will not grow stronger.

Maintaining your current body shape while also making you stronger. Since you can't be a fancy style, you can wear clothes to play a handsome young man while acting. This body shape will not be delayed, but in real life, Bu Fan presents an image that makes everyone excited to the audience and all those who love him.

How to practice?

How to keep it while busy at work?

What to eat?

If Bu Fan is a trainee who can have a lot of stable time, there is no need to be such a problem. The trouble is that his busyness will interrupt the continuous training, which is exactly the biggest natural enemy of fitness.

Bu Fan himself was not worried about this. If he really wanted to train, the time that a simulation scenario could provide would make up for the amount of training he lacked due to his busy work. He was not worried about this.

The cinema in the early morning did not calm down because of time. The bustling and bustle here continues. This is not only a cinema, but also an entertainment capital of China. Here you can enjoy everything you can enjoy.

After completing all the training plan settings, Bu Fan left the company and flew to Xiangjiang to the cinema airport. Along the way, he was curious and wanted to talk to Lan Xinling about variety shows.

As a result, she was busy working all the way. It was not until the end of the boarding flight that the flight attendant reminded her that she adjusted her two mobile phones to flight mode. She had not yet had a rest at this time. She looked at the documents in her hand, frowned and pondered every link.

The group only purchased business class for Bu Fan. They took more than three hours of flight, put on headphones and listened to music, closed their eyes and pretended to sleep, and took a nap when they were sleepy.

Listening to music is the company's arrangement. His normal voice and his KTV-level singing level have no characteristics. The company allows him to choose the song style he likes by himself. If he likes it, he can devote himself to the singing emotions and increase the song rendering ability.

"From now on, every minute of your efforts determines what height you can reach in the future."

At the airport, Bu Fan did not dress casually. He squatted at the cinema airport every day, online anchors, and fans. Even at the age of 1:00 a.m., Bu Fan was still photographed by more than a dozen people.

"From the moment you become a star, many things no longer belong to you."

Bu Fan couldn't remember who said these words, but he knew that they were all golden words summarized by his predecessors. If you can get the glamorousness in the spotlight, you must endure the double effort when you dream back at midnight.

When ordinary people fall asleep and rest, you must compress your sleep time and complete a journey across thousands of miles.

For more than three hours, you eat something and watch a 120-minute movie. You were dazed and listen to the songs and passed quickly. But in the early morning, you had just adapted to the flight of the plane and had to open your eyes as soon as you entered a deep sleep. At five o'clock in the morning, the plane was about to land. Bu Fan took a sip of water and adjusted his heavy eyelids and drowsy state. The oil secreted on the surface of the body made the body very uncomfortable, with dry eyelids, greasy facial skin, and a little messy hair.

Hats, masks, sunglasses, and three major weapons. Sunglasses seem useless in the early morning. Male artists don’t need to care too much about their eyes. Unlike female artists, if their eyes are not very complete, even if they are dark, they have to wear sunglasses to cover up.

Fortunately, Xiangjiang Airport was relatively quiet during this period. Bu Fan got on the bus and went to the hotel smoothly. The atmosphere in the car was very depressing and everyone was sleepy. Lan Xinling and Han Xiaoguo confirmed the itinerary and smiled at Bu Fan apologetically: "Sorry, you only have three hours of bedtime at most. There is activity at noon. You need to get up at around 10 o'clock to look."

When I arrived at the hotel, I felt greasy and uncomfortable. After taking a shower, Bu Fan became energetic and forced himself to lie down. After tossing and turning, he still couldn't sleep. After finally falling asleep, he felt as if he had just closed his eyes, and a careful call came from his ears.

Consciousness replies, opened his eyes and was extremely dry. Facing Miaomiao's call, Bu Fan delayed for three seconds before he realized where he was and what he was next.

He covered his forehead, rubbed his temples, sat up, and Bu Fan signaled Miaomiao to know.

I was so sad that I was crying when I was sleeping soundly. I really wanted to fall back and forth. For a moment, Bu Fan even came up with the idea that I just wanted to sleep if I love someone.

Clenched his fists and opened his eyes wide open. Bu Fan forced himself to get up in his own way. The way he encouraged himself was actually very simple.

"In the past three years, the celebrity actors you envied on TV on the Internet. Now you have the opportunity to stand with them. What's the point of being tired? Do you still want to go back and continue to be an extra? Do you still want to be a line on the set a day without getting a single line? Do you still want to be a spectator?"

Ninety-nine percent of people cannot be determined by a firm belief and never waver. They all need to constantly encourage themselves or the outside world, firmly believe, so that they can rekindle their determination and motivation to work hard.

When I was washing my face, I looked at myself in the mirror, and red bloodshot appeared in my eyes. The tiredness was always hanging on my face. Even though I took a shower, I felt much more energetic, but the tiredness was still very strong.

Lan Xinling got up, Han Xiaoguo got up, and Miaomiao got up too.

Seeing them, Bu Fan suddenly felt that there was nothing he could not stick to. Although they didn’t need to keep focused on facing activities at any time like themselves, they did not get as much as they did, and they did not give less than themselves.

Everyone is struggling for their goals, and there may be difficulties, but isn’t it better to get through it?
Chapter completed!