Li Dai is not a psychologist, so Li Dai can only help Zi Shuang get here.

In fact, many things need to be understood by himself. After all, he is less than 20 years old and his career path has just begun. Athletes of this age have huge room for growth. Now he is just encountering a "ten thousand-year-old second". In the future, he will experience more setbacks. He always has to learn to overcome difficulties by himself.

Li Dai also has his own job to do, that is, prepare for the Olympics.

The four-year Olympics are a first-class event for most sports. When the Olympic preparation stage is entered, all the national table tennis coaches stay in the training base and may not have the chance to go home for a whole week.

It’s easy to say that a single dog like Li Dai is used to living in a dormitory, while other coaches are all family members. Leaving their wives and children is ignored. They spend 24 hours a day in the team, which is indeed a great sacrifice.

In fact, after the Olympic Year, the number of people participating in the Olympics in the national table tennis team has been decided.

Those athletes who have not participated in the Olympics also have tasks. They have to simulate the playing style and technical characteristics of their opponents and practice with the contestants.

This kind of training days are very monotonous and boring, but this monotonous and boring will make time pass quickly.

In a blink of an eye, it was August, and the quadrennial Olympics successfully attracted the attention of the whole world.

...

"The Olympic champion has a lot of experience rewarding!" A joyful expression appeared on Li Dai's face uncontrollably. Although only three gold medals were awarded in the Olympic table tennis event, relying on the reward experience, Li Dai once again upgraded, successfully crossing the threshold of a first-class coach and upgrading to a well-known coach.

This time, Li Dai took a relatively short time to upgrade, mainly because in the national table tennis team, athletes can always win championships, and the experience rewards they will bring to Li Dai will be more. Moreover, the four-year Olympics also gave Li Dai several times the experience rewards they received.

"This is the Olympic Games after all, it only once every four years. The Olympic champion is still very valuable, and the experience rewards are several times higher than those of open competitions, grand prixes, etc. Moreover, the experience rewards of team champions are much higher than those of individual champions."

The Olympic table tennis event will produce a total of four gold medals, namely men's singles, women's singles, men's team and women's team. It is certain that the national table tennis team won four gold medals. Now, the women's singles, men's singles and women's team have been produced. Among them, the one who gave Li Dai the most rewards was the gold medal of the girl's team.

"In the systematic award recognition, group projects are indeed more important than individual projects!" Li Dai thought to himself.

"It's not just that." The system's voice sounded: "The judgment of rewards is also related to the importance of the competition, the popularity of the project, and the particularity of the award."

"I can understand the importance of competitions. For example, the Olympics are definitely more important than ordinary international competitions, and there will be more rewards. What does the popularity of events mean? Does it mean that the more popular sports will be rewarded?" Li Dai asked immediately.

"Yes. The same Olympic champion, football and basketball experience rewards must be much better than table tennis. If one day you can lead the team to win the World Cup championship, I think you will receive an astronomical experience reward." The system answered.

"What does the special nature of that award mean?" Li Dai continued.

"Some sports, sports leagues, or major sports events will always set up special awards, such as the best week, best month, MVP, best rookie in the NBA league, such as the Golden Boot Awards in the World Cup, such as the FIFA Golden Ball Awards, such as the Lawrence Sports Awards. The athletes you coach will also receive experience awards when you win such awards. Of course, the more heavyweight awards and honors, the higher the experience value you will get." The system explained.

Li Daize said, "The awards you mentioned are only available in large professional leagues, right? For example, professional leagues of basketball and football, and ordinary competitive sports, there are not many such awards."

"So if you have the chance, I suggest you try to participate in those large professional leagues. You are currently in the stage of a well-known coach, and the growth of experience in table tennis can also allow you to upgrade faster, but when you upgrade to a famous coach and become a star coach, you need a lot of experience to upgrade. Even if the table tennis team always wins the championship, it is still a drop in the bucket. After all, you are just a physical coach, not a head coach." The system said.

"I understand. If I want to continue upgrading in the future, I cannot be satisfied with just a physical coach. Even if I am the physical coach of the national table tennis team." Li Dai continued: "Okay, let's not talk about these, let's take a look at my reward for this upgrade."

The reward package appeared in the system. When Li Dai opened it, he saw two things appearing inside, one was his familiar skill book, and the other was a card.

"This card is a bit familiar, like the first-class coach experience card I saw at the earliest." Li Dai hesitated for a few seconds, but he still picked up the skill book first.

"Look at the skill book first, it's a skill at all. And that card may be useless like an athlete's picture book." Li Dai himself reduced his expectations first, and the greater the hope, the greater the disappointment.

"Sports' thunder? Is this new skill related to physical training? And it is done through thunder!" Li Dai had already had a rough understanding of the skill after seeing the name of the skill.

Running wildly is a popular outdoor sport in the past two years. In the city, many square dancers have transformed into runners, and even occupied motor vehicle lanes and caused traffic accidents.

A large part of the reason why wild goats are popular is that the city’s space cannot meet the needs of residents to exercise. In foreign countries, there are many fitness places and open spaces in the community for residents to exercise. In China, a little open space is used to build buildings, and residents have no place to exercise, so the sports like wild goats are popular.

At this time, the system explained: "This physical fitness can help athletes exercise their physical fitness. The physical fitness I am talking about here does not only refer to the body's athletic ability and endurance, but also includes cardiopulmonary adaptability, muscle strength adaptability, muscle endurance adaptability, flexibility and so on."

"I understand. The physical fitness mentioned in the field of competitive sports mainly refers to a person's athletic ability. Strictly calculated, it should be called sports physical fitness. The definition of kinematics is the general term for various physical sports abilities that are necessary to improve athletes' technical level and create excellent sports performance. In fact, physical fitness is not the only one in a broad range. Cardiovascular endurance, muscle strength and endurance, flexibility, agility, strength, and balance are all included in the range of physical fitness." Li Dai said.

"You are right. This physical strength thrust is to comprehensively improve various indicators in the body. You have obtained endurance halo and flexibility yoga before, which are all improvements of a single quality. Physical strength thrust may not be as energy-saving as other energy-saving in improving a single quality, but it is definitely second to none in comprehensive improvement of physical strength." The system continued to introduce.

"This energy saving is not very restrictive for sports events. Almost all sports can be used. It is a very practical energy saving. Fortunately, the two rewards this time are considered as one that can be used."

Li Dai looked at the second reward, that card with some anxiety.
Chapter completed!