After all, they are protected by formations, and there are Jindan elders from the Yuanyang Sect on the other side of Guque City, who can provide support very quickly.

…

There are no years to cultivate immortality, and five years go by in the blink of an eye.

In the past five years, the area under Liu Yu's jurisdiction has generally been relatively peaceful, and nothing important has happened.

Perhaps the method of killing chickens to scare monkeys worked, perhaps the evil reputation of "Old Demon Qingyang" spread far and wide, or perhaps the sect's rule was gradually stabilized.

All in all, the situation has stabilized, at least on the surface there are very few disobedients.

The "remnants" of Baiyun Temple were basically wiped out, with only a handful of fish slipping through the net.

These very few people either escape into the secular world, stay away from the Nine-Nation Alliance, or go into more secret underground areas.

Under the relentless pursuit of the three sects, in the last two years of five years, there was little news about the remnants of Baiyun Temple.

Five years have passed, and the sect's rule has gradually become more stable, gradually deepening from the surface to the inside, ruling the Yuan Kingdom in the same way as Qingzhou.

No matter whether there is an undercurrent deeper down, at least it is calm on the surface.

…

Phoenix Mountain, practice room.

Liu Yu sat cross-legged on the futon, her face changing colors of green and red, looking both sacred and strange.

His brows were furrowed, big beads of sweat dripped from his temples, and the corners of his eyes trembled slightly.

It was obvious that the exercise had reached a critical moment and he was suffering a lot of pain.

cyan, red, yellow

One by one, the spiritual stones were arranged into a spirit gathering array, and wisps of colorful spiritual energy were sucked into the body. A burst of spiritual pressure passed the peak and climbed higher.

"call"

A quarter of an hour later, Liu Yu looked relaxed and opened her eyes, exhaling a heavy breath.

"It took five years to finally complete the seventh demon fire refining."

"The pain of refining energy with demonic fire is still the same as before."

"But compared with the real improvement in cultivation, this pain is nothing."

Feeling the more pure mana that had been refined once in his body, he sighed slightly.

After the cultivation reaches the later stage of foundation building, it becomes more difficult to improve. Although it is only a "quantitative" accumulation, it is not easy to achieve this simple step.

Thanks to the reasonable arrangements in advance and the help of Jiang Qiushui and Leng Yuexin, Liu Yu went out very rarely in the past five years and spent most of his time practicing.

After practicing hard day and night in the past, Han Laishu finally reached the level where he could refine his soul with demonic fire for the seventh time not long ago. He also completed the seventh demonic fire refining in a smooth manner, and his strength steadily increased a little.

"And it doesn't stop there."

Liu Yu smiled slightly.

Suddenly, a powerful spiritual consciousness emerged from the center of his eyebrows and spread in all directions.

It easily enveloped the entire Phoenix Mountain without any monk noticing.

One mile, three miles, ten miles

It wasn't until fifteen miles away that the spread of spiritual consciousness stopped.

Everything within fifteen miles is clearly presented in front of you, just like looking at lines on the palm of your hand.

The "wonderful method of preserving the spirit" and the "spiritual nourishing pill" were used together. In five years, the spiritual consciousness was raised from thirteen miles to fifteen miles, which was half as much as that of ordinary foundation-building peak cultivators.

According to the rule that it becomes more difficult the further you go, the extra five miles is not as simple as five miles.

This is enough to form a complete crushing in the confrontation at the spiritual level!

"The power of the secret technique "Shocking Thorn" is stronger. This is my unique advantage."

"With the current strength, even if we fight against the top foundation-building monks like the "Three Heroes and Four Heroes", we still have a certain degree of confidence."

Feeling the increase in strength, Liu Yu's eyes flashed and she thought rationally.

Based on some past news, I objectively compared my own strength with the top foundation-building monks of the Nine Nations Alliance, and finally came to a good conclusion.

However, he did not become complacent because of this, nor did he look down on the heroes of the world because of this.

"However, after taking too much "Yangshen Dan", resistance eventually developed, and now the effect is getting worse and worse."

"With your spiritual consciousness elevated to this level, it will be even more difficult to advance one step higher."

Thinking of this, Liu Yu frowned slightly.

He had obtained the recipe for the "Yangshen Pill" a long time ago, and had refined it early and taken it in large quantities. Now that he has taken it continuously for such a long time, it is normal for him to develop drug resistance.

"Even Canglang Spiritual Water cannot counteract drug resistance."

"But fortunately, the Nourishing Pill still has some effect after all."

After thinking for a while, Liu Yu didn't have a good solution. He could only make do with it and collect other effective pills for spiritual consciousness at the same time.

Many thoughts disappeared in just a few breaths, I stopped my exercises and got up and walked out of the practice room.

At this time, his revealed cultivation was shockingly only one step away from the peak of the middle stage of foundation building. If I had to use a metaphor, it would be "the fifth level of foundation building".

In the eyes of outside monks, Liu Yu, as the leader of the Qingfeng team, must have gained a lot during the war.

He is also a second-level alchemist, so the speed of his cultivation cannot be too slow.

Although this progress has been made in five years, it is still a bit faster, but it is not too eye-catching due to many reasons.

It would be strange if after eating so many resources, there was no change in cultivation.

"Rumble"

The stone door opened slowly, making a dull sound.

"Son."

Ying Ge and Yan Wu moved upon hearing the sound, and immediately came up to greet them and saluted.

Five years have passed, and the appearance of the two maids has not changed much, except that they look more mature.

After all, for the one-hundred-year lifespan of a monk in the Qi Refining Stage, five years can only be said to be neither too short nor too long. The exercises performed by female cultivators often have a beauty-preserving effect and can slow down the aging of the face.

As for Liu Yu, she is only fifty-nine years old this year.

Compared with the maximum lifespan of 300 years in the foundation period, it is still in the "teenage period", and of course there will be no signs of aging.

Five years have passed and his appearance has not changed at all.

…

Under Yingge's service, he took a shower and changed into a green shirt.

Liu Yu moved Zhang Taishi's chair to a cliff outside the cave, and stood on the top of the mountain to watch the distant mountain scenery.

After the distracting thoughts in my mind disappeared, I took out a classic and read it slowly.
Chapter completed!