The top ten vanguards are the legendary figures of Longteng and the top presence.

I didn't expect that this young instructor was the Blood Kill among the top ten vanguards. No wonder he had such strong strength.

The team members showed a hint of excitement on their faces. The top ten vanguards were equivalent to their idols. I couldn't expect such a strong man to be their chief.

"You will train the task as planned first, during which I will occasionally guide you to train. When the task is about to start, I will set up combat tasks for you!" Shen Lang said lightly.

"Yes, instructor!"

As Longteng's special forces, the Storm Commando is naturally very powerful in combat capabilities, much stronger than the special forces in ordinary military regions, and is often sent to perform military exercises. Many of their training is carried out in the field, such as infiltration skills training, parachuting, rock climbing, crossing minefields, identifying icons and long-distance off-road marching. In this regard, each member of the Storm Commando and athletes of the same profession can be used as the ability of the Storm Commando and the athletes of the same profession.

The strength is equal.

At the base, it is mostly physical and combat skills training. Everyone has mastered various weapons very skillfully, and has outstanding fighting skills. At least they are three-star masters.

In addition to these, the members of the Storm Commando are also very proficient in various electronic devices and often learn to obtain intelligence such as observing lurking, eavesdropping, capturing, inspecting prisoners, and taking photos.

Special forces are naturally not good at practicing physical fitness and fighting skills. This world is no longer the era of cold weapons.

Although thermal weapons are still false to some masters, there are too few such masters.

Chu You'er felt a little bored, so she simply sat up quietly on the side.

After a few casual explanations, Shen Lang was about to leave, which was equivalent to showing his face.

Shen Lang does not belong to Longteng now. He is still a free body. At most, he will help Longteng sell his life again and capture the Thunder Fortress.

In the evening, Shen Lang, Liu Xiaoxiao, Bai Qingyu and Hongyue made a phone call and briefly explained the situation to them, including the fact that he wanted to serve as Long Teng's vanguard and conquered the Thunder Fortress.

Shen Lang told them not to worry about it. Once the mission was over, he would be able to go back soon.

Fajiang specially prepared a bedroom for Shen Lang. The sound insulation measures were very good. With Shen Lang's ears, he could not hear a trace of noise, which was extremely quiet.

However, the surveillance camera in the corner of the bedroom could not escape his eyes, and Chu You'er must be monitoring herself.

Shen Lang was too lazy to think too much. After dinner, he went to the bedroom to practice.

Sitting upright on the bed, meditating and practicing the spiritual illumination sutra.

The Shenzhao Sutra is the main method that Shen Lang practiced. This Shenzhao Sutra has always given Shen Lang a mysterious feeling.

The mental method is not a martial art, but a foundation. A good or bad mental method can directly and significantly affect the strength of a martial arts practitioner.

It's like the equipment in the game. If you have skills and levels but don't have equipment, you are still a rookie.

Shen Lang and other martial arts practiced by martial arts are very different. Every time the Shenzhao Sutra breaks through, it requires scattering skills, which can be said to be a life of death.

But every time the body is reshaped, Shen Lang's physique will be improved to a higher level, and this kind of mental method has extremely strong body refining effect.

According to Master’s words, Shen Zhao Sutra is a mental method that is more effective as the longer you practice, and Shen Lang can gradually feel it.

It is also worth mentioning that due to the influence of the ring on his hand, the black true energy in Shen Lang's dantian became denser and denser, and even formed a small vortex.

Every time he mobilizes his inner breath, the black true energy will be very active and spread throughout his body, which will increase his cultivation speed.

At around ten o'clock in the evening, Shen Lang opened his eyes from meditation, stood up, and prepared to take a shower.

The bathroom is next to his and Chu You'er's bedrooms.

As soon as Shen Lang walked outside the bathroom, he saw that the bathroom door suddenly opened. Chu You'er walked out while humming a small song.

Chu You'er was left with only pink close-fitting clothes, her black hair was casually scattered on her shoulders, and her smooth and fair skin was covered with water droplets. Her delicate facial features, a small, beautiful nose, and a shallow pear nest.

Shen Lang hadn't noticed it before. After looking so carefully, this little girl was really a beauty.

"Ah!" Chu You'er raised her head and noticed Shen Lang coming over. She couldn't help but scream, took several steps back, and hurriedly covered herself.

"What a coincidence, Xiao You'er, you are here to take a shower, too." Shen Lang greeted casually.

Chu You'er's face turned red, she pointed at Shen Lang, and her body was trembling slightly: "You... did you peek at me taking a shower just now?"

Shen Lang's face turned dark and shouted, "Who peeked at you taking a shower? I just came into the bathroom."

The bathroom is also completely closed, and Shen Lang should not be able to peek.

Chu You'er gave Shen Lang a blank look, snorted, ran into the bedroom quickly, changed into a thin dress, and ran out of the bedroom again.

"Shen Lang, don't look at me lustfully in the future, otherwise I will... be angry!" Chu You'er originally wanted to say, otherwise I'll beat you, but she felt that she couldn't beat Shen Lang, so she suddenly changed her words.

"How do you know I'm looking at you lustfully?" Shen Lang was a little speechless.

"Just... I just stared at this beautiful woman so much, I was lustful! Bad guy!" Chu You'er snorted softly.

"You can't talk nonsense. You didn't come out by yourself. Can you blame me? Besides, you are not wearing any clothes." Shen Lang said.

Chu You'er's face looked angrily and shouted: "Bad man, erotic demon and beast!"

This time, he added beasts to it. Shen Lang was a little unhappy. He shrugged and said lazily: "Just like you, I really don't want to watch more!"

"You...!" Chu You'er pointed at Shen Lang, her little face turned skewed.

He stared at Shen Lang with shame and anger: "Shameless slut! Believe it or not, I will tell my father that you are harassing me and molesting me!"

"Okay, okay, you won!" Shen Lang was a little speechless, but Chu You'er's father is indeed very big, and he can't afford to offend him.
Chapter completed!