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Zhao Hai looked at Bai Yuqi's appearance and smiled slightly, "Yes, what you said is right, it's because of this, but the amount of yang energy integrated into the yin energy does not need too much, and the yang energy attached to the fujing magic array does not need too much, so you actually have a long time to practice every day, so you don't have to worry too much."

Bai Yuqi nodded and didn't say anything, but his brows never let go. Then he looked at Zhao Hai and said, "Master, if I want to go out to catch evil spirits in the future, how can I practice? It's very unsafe in the wild. If I don't do it well, I may die in the wild."

Zhao Hai looked at Bai Yuqi and snorted coldly: "Cultivator practices is to compete with the heaven for his life. If you don't even dare to take this risk, then why are you still practicing immortals? Just stay in your cave and wait for death. Okay, everything has been explained to you clearly. Go out to practice." After that, Bai Yuqi felt that he suddenly woke up.

After waking up, Bai Yuqi felt it and found that his body had recovered a little. Although it had not been completely recovered, it was already very good. This made Bai Yuqi breathe a sigh of relief. He was really afraid of what happened before and causing permanent damage to his body. If that was really the case, it would be troublesome.

It seems good now, at least there is no problem with his body, so Bai Yuqi was relieved. Next, he paid attention to the situation of the pure yang qi in his body and found that the pure yang qi in his body was still operating, and it was very normal, so he felt relieved.

Bai Yuqi also comes from a large sect, so he can still distinguish the quality of the exercises. Although this set of Pure Yang Gong is very superficial, it can definitely be regarded as the authentic exercises of Xuanmen. The authentic exercises of Xuanmen all have one characteristic, that is, they are full of stamina and very strong toughness. As long as you practice this exercise, it will become very difficult to modify other exercises, because this exercise will be like a root and will always exist in your body.

This kind of exercise is definitely a very powerful exercise for the people in the Xuanmen Sect, but this kind of exercise also has a characteristic, that is, the speed of practicing this kind of exercise will be very slow. The Xuanmen Sect is generally central and peaceful, and the so-called central and peaceful actually means being stable. If you don’t seek speed, just seek the word stability.

Generally, it is impossible to operate on one's own exercises, but Bai Yuqi's pure yang exercises are operating on one's own, which is a bit strange. Although it may be stimulated by the yin energy from the outside world, this stable operating state still surprised Bai Yuqi.

After discovering that there is no problem with the Chunyang Technique, Bai Yuqi has to prepare for the next practice. The first step is of course to enter the Demon King Banner and print those magic arrays into the bodies of the evil ghosts, so that the evil ghosts can help him practice earlier. Moreover, Bai Yuqi also wants to see if the method Zhao Hai taught him is really effective.

Bai Yuqi's mental power could easily not enter the Demon King Banner. The Demon King in the Demon King Banner was still standing there calmly, but he ignored Bai Yuqi. Bai Yuqi was not saying anything. Zhao Hai told him about the situation of the Demon King in the Demon King Banner. He knew that the Demon King was not controlled by him, so he could only ignore it.

Bai Yuqi directly used his mental power to cover the head of a ghost, and then his mental power penetrated into the ghost's body. Sure enough, he found that the ghost was a collection of energy, which also relieved Bai Yuqi a lot. He immediately imprinted the magic circle taught to him by Zhao Hai into the body of the ghost.

What surprised Bai Yuqi was that the evil ghost actually accepted his magic array very smoothly. The magic array was running very smoothly in the body of the evil ghost, which surprised Bai Yuqi very much. Bai Yuqi's mental power retreated from the body of the evil ghost. Then he looked at the evil ghost carefully and found that there was a smile on the ugly face. It seemed that although the evil ghosts had no wisdom, they still had instincts. They knew that the magic array was good for them, so they seemed very happy.

The first evil ghost was very smooth, and the next few evil ghosts were also very smooth. Soon all evil ghosts were planted in magic circles by him. After this step was completed, Bai Yuqi retreated from the Demon King Banner excitedly. When his mental power entered the Demon King Banner, he could clearly feel that the yin energy in the Demon King Banner was very rich, and it was really suitable for the survival of the Demon King Banner.

After his mental power exited from the Demon King Banner, he immediately concentrated his mental power into his body. What Bai Yuqi had to do now is to derivate his pure yang spiritual energy from that area and allow him to attach to the magic circle. He must prepare for his next practice.

This step was also very smooth. The pure yang spiritual energy was like a hot spring. It slowly flowed through a meridian and flowed into the magic array and attached to the magic array. This step also went very smoothly, which made Bai Yuqi feel unreal. Now it can be said that everything is in place now, and he only needs to practice next.

Bai Yuqi let out a long sigh and slowly opened his eyes. So far, everything went very smoothly. Whether it was planting magic circles in the body of the ghost or deriveing ​​pure yang spiritual energy, it was very smooth, which made Bai Yuqi feel unreal. But the more this happened, the more uneasy Bai Yuqi became. He really didn't understand why a strong person like Zhao Hai was defeated in the end and almost died in the end. He didn't understand even more that a sect with such a strong cultivation concept has never been famous at all. He had never even heard of it. This was abnormal, this was too unusual, what was going on?

Bai Yuqi became more and more uneasy the more he thought about it, but he had no choice but to do anything now. He had done everything Zhao Hai asked him to do, he had cleared the magic array of the sect, he had practiced the Pure Yang Gong, he had refined the Demon King Banner, and he planted the magic array in the body of the ghost. He had done everything. Even if he wanted to regret it now, it would be too late.

It is precisely because of this that Bai Yuqi could only sigh and stop talking. He lay on the bed once, preparing to see if he could enter that space once and see Zhao Hai once. He was lying in the bed for a long time, but Bai Yuqi did not fall asleep. There was something in his head, and it was difficult for him to sleep. After thinking about it, he still couldn't understand what kind of malicious intentions Zhao Hai had towards him. Finally, he unknowingly fell asleep. He didn't sleep well and kept dreaming. This was very rare for monks. When he finally woke up, he glanced at the hourglass used to count the time in his cave. Then he realized that he had slept for nearly ten hours. This was so surprising. He had never slept for so long.

He immediately sat up from his bed, and then he felt his body and found that his body was fine. The essence and blood that had been missing before had almost recovered. Of course, he knew that this was just a superficial phenomenon. What he lacked this time was not so easy to replenish. It had to be supplemented for a long time.

Bai Yuqi stood up and murmured, "It's been so long that I should try it to see if I can practice that way." As he said, he walked into the quiet room. After a while, he went to the quiet room, and then sat directly on the cushion. Then with a move, the Demon King Banner appeared in front of him. Now the Demon King Banner has not become larger, and it is still more than one foot high. Bai Yuqi directly extended his mental power into the Demon King Banner. He first paid attention to the situation of the evil ghosts.

When he saw those evil spirits, Bai Yuqi was stunned for a moment. He found that those evil spirits had become much stronger than before. The yin energy in each body was very strong, and of course it looked even more ferocious. Bai Yuqi paid attention. If those evil spirits were kept in the Demon King Banner, they would probably be able to upgrade directly in less than a month. This is definitely good news for Bai Yuqi, which means that the method Zhao Hai mentioned is really effective.

Bai Yuqi immediately paid attention to the situation in his body and found that the situation in his body was also very good. The Pure Yang Spiritual Energy has grown a lot. The most important thing is that the channel between Pure Yang Spiritual Energy and the Wujing Magic Formation has not been broken. This is definitely a good thing for Bai Yuqi.

When Bai Yuqi saw that everything was ready, he was about to start his first practice. With a thought, he pinched a magic trick in his hand, and hit the Demon King Banner directly. He immediately passed a black energy line from the Demon King Banner and rushed towards his body.

Bai Yuqi was shocked. He really didn't expect that the yin energy in the bodies of those evil ghosts would be so easily transmitted from the Demon King Banner. He immediately stabilized his mind, and then directly tuned out the fugu magic array to meet the energy line.

When the magic array and the energy line were in contact, Bai Yuqi couldn't hide and shuddered. He felt that he was completely frozen. A powerful yin energy suddenly entered the magic array. The yin and cold meaning in the yin energy seemed to freeze his thinking. This feeling made people feel very uncomfortable.

But at this moment, a warm force slowly spread from the magic circle, and his body slowly returned to warmth. The cold feeling before seemed to be completely informed, which made Bai Yuqi breathe a sigh of relief. Then he felt a slightly cold spiritual energy directly entering his body, following the Xuanyin Gong operation route, constantly running. With the continuous operation of the energy, Bai Yuqi felt that his spiritual energy, which had not been attacking too much, was increasing rapidly. Bai Yuqi immediately transferred all his attention to the spiritual energy in his body, allowing the spiritual energy in his body to continue to operate, increasing his cultivation, and in a moment he entered the realm of forgetting things and self.

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