In other words, Su Chen's new weight in the past three months has almost all been converted into muscles, which also makes his body shape change quite obvious, and he looks like a shrinking version of Captain America.

While gaining weight, Su Chen's physical fitness has also increased sharply. In terms of physical explosive power, speed and flexibility, he has surpassed himself before using the nano-repair platform last time, which means that he has completely digested and adapted to the previous increase of ten kilograms of bone weight.

At the same time, the Turtle Fairy finally let go for the first time.

"From today on, you can learn the mystery of being angry with me."

Whether it is the original comic or the movie version, the importance of qi is beyond doubt.

Needless to say, the movie version is more obvious. Whether it is Turtle Fairy, Goku and his grandfather Goten, they did not show a superman physique, nor did they have the indestructible body of Vajra, but because of mastering the use and principles of Qi, they became as powerful as Superman.

"There are three kinds of natural forces in this world, namely wind, fire, and water. As long as you master these three forces, you can truly sublimate yourself..."

Listening to the turtle fairy talking, Su Chen couldn't help but curl his lips. Isn't it just a Qigong wave?

According to the Turtle Fairy, if you want to master these three powers, Su Chen must first sense the existence of Qi.

This is not a martial arts plane. At first, Su Chen was really worried. "qi" is originally invisible and formless. How could he sense the existence of Qi based on his own senses alone?

But the Turtle Fairy really has a way, but this method is a little cruel...

Bang!

After a sound of heavy objects falling to the ground, Su Chen, who was weighing nearly 100 kilograms, flew directly to the ground, causing a scattered dust.

"Come again!"

The turtle fairy waved at him and signaled him to get up from the ground quickly.

Su Chen tried hard to support his arm and stood up slowly. This was the 30th time he had been knocked down.

"Come on! If you want to understand the mystery of Qi, you must first learn to accept Qi's attack!"

The Turtle Fairy was still provoking Su Chen, as if ignoring his body that was about to be thrown apart.

Wukong in the movie is already eighteen years old, and still has no clue to understanding and mastering Qi. Su Chen is not the son of the plane, so of course he does not expect that he can achieve it overnight. It is simply unrealistic to surpass the Turtle Immortal in three or five days.

The problem is that the Turtle Fairy didn't mention it at all, but just let him realize the sense of qi through being beaten, which would be a bit difficult for him.

Su Chen is now like a fixed target, rushing towards him under the command of the Turtle Fairy. Before he could meet the Turtle Fairy, he was directly knocked out with the Crane Shadow Fist.

In fact, Su Chen can also use magic to counterattack. The Crane Shadow Fist of the Turtle Immortal resonates with the outside atmosphere through the sense of energy, thereby creating artificial wind power. However, Su Chen can directly use magic to release a wind-type magic attack that is ten times more powerful!

But the magic attack mobilizes the bioelectric energy in his body, not the sense of qi. No matter how powerful the magic attack is, it is not as powerful as the feat of a qigong wave destroying a city.

In order to realize the sense of qi as soon as possible, Su Chen could only grit his teeth and continue to endure the torture of the Turtle Fairy.

This painful torture lasted for nearly a month. On average, almost every bone in his body had been broken once. If it weren't for the medicine bath, he would have to go home in three days at most.

The Turtle Fairy was also amazed at Su Chen's tolerance and said bluntly that he was the most desperate disciple he had ever seen in his life - no doubt about it.

That’s right, the Turtle Fairy admitted that Su Chen was his real disciple!

Even for his life-desperate fighting spirit and fearless spirit, the Turtle Fairy had to be amazed.

Of course, the Turtle Fairy didn't know that Su Chen used a medicinal bath, and he thought that this kid was born with strong muscles and bones.

More importantly, when he was passively attacked by the Heying Fist, Su Chen finally realized the qi in his body and forced it out of his body, laying a layer of "qi wall" on the surface of his own, easily resisting the attack of the Heying Fist.

Although this was just a coincidence, it was proved later that Su Chen had just lost his luck, no matter what, he was indeed qualified to become a beginner disciple of Teacher Wu Tian and became a disciple of Turtle Immortal.

So a new "nightmare" came. Seeing Su Chen so hard to practice, the Turtle Fairy made his training volume go up to a new level. Now with the help of the medicine bath, he still complained and wanted to seal the Turtle Fairy with just one sealing technique.

Fortunately, the Turtle Fairy also knew the reason to give a sweet date to eat. After Su Chen's repeated pleas, he finally generously demonstrated to Su Chen the complete version of the Qigong wave, which was that the power was too small, and he only shattered a stone dozens of meters away.

Two months passed in a flash. After half a year after Su Chen was "tortured" by the Turtle Fairy, he finally had a preliminary sense of qi in his body, but he was still far from using it flexibly.

The Turtle Fairy also fulfilled her promise and began to teach him the first level of Qigong Wave - the power of wind among the three natural forces of wind, fire and water, which is the most basic crane shadow fist.

Su Chen felt relieved. If the Turtle Fairy still let him be beaten every day but could not feel any progress, even he himself would not be sure how long he could last.

The Crane Shadow Fist is a bit like the wind-type superpowered superpowers, but it is different from the original ability of the psychics. When practicing the Crane Shadow Fist, you must fully mobilize the qi in your body. The stronger the sense of qi, the greater the power of the Crane Shadow Fist.

Regarding how to improve the sense of energy in the body, the Turtle Fairy explained that it is close to nature and far away from the noisy urban area. It is best to go to the deserted mountains and forests. For this reason, he also took Su Chen to a stone temple that is said to be a thousand-year-old history, but found that it was already full of people who came to complete martial arts training.

In desperation, the Turtle Fairy took Su Chen to a temple, which is the temple in the movie that makes people laugh and cry. The old monk inside is a black man, and there is a very speechless white beard on the lower lip.

After three months of further study in the temple, Su Chen's sense of energy was further improved. He could use the Crane Shadow Fist at will like Wukong in the movie, but the training items arranged by the Turtle Fairy were also upgraded. He had to stand upside down for more than an hour a day like a psychopath, and could use the Crane Shadow Fist at will with only one hand.

The days of cultivation are endless. Su Chen has completely forgotten the time and even forgot his original purpose. All he left in his mind is to simply practice and practice again. This is exactly in line with the mental requirements of practicing Qigong Wave. With no distractions in his mind, Su Chen's progress has become more and more obvious, and his strength has also improved significantly.

In the words of the Turtle Fairy, Qigong waves are condensed by three natural forces. By mastering the sensation of qi, you can cultivate the power of wind. After you are proficient in using the power of wind, you can enter the second step of cultivation - mastering the power of fire, and finally the third step - the power of water.

In the movie, Goku was asked by the Turtle Fairy to understand two or three steps in one night because he was too late. He also did this with the inspiration of his beloved girl Qiqi!

It can only be said that Wukong, who has the bloodline of a giant ape, is worthy of being an alien. Su Chen, who is an earthling, is completely incomparable to him.

After a full six months of coming to the temple, Su Chen initially completed the second step of cultivation, and understood how to absorb the power of nature, integrate it into himself, and finally concentrate it at one point.

After laying such a foundation, the understanding of the third step of water power became a smooth progress.

When the Turtle Fairy announced that Su Chen could go to the army, he had been staying in the world of Dragon Ball for a whole year!

At this time, Su Chen, who only looked at his appearance, could be described as a reincarnation. His height soared to 1.83 meters, and his weight was reduced from 85 kilograms to 80 kilograms. Considering that there are ten kilograms of extra weight belonging to his own bones, his actual weight should be 70 kilograms, which is quite standard.

Not only that, even the fat content has dropped from 4% to 3%, and the whole body is covered with muscles. It is not an exaggeration to describe it as a devil muscle man.

Su Chen is quite satisfied with his current body shape. This is what he calls "slimming and undressing". Every muscle on his body is like a carved one, but it is not like the governor's overly swelling muscle mass. Just looking at this body of tendon, he feels that he has not worked in vain for the past year.

He just didn't look at his face, just took off his clothes and walked around the beach, and he could easily catch a few hot girls.

If the changes in body shape are only used to satisfy Su Chen's vanity, then the improvement of his own strength is what he really feels satisfied with.

Due to his talent and cultivation time, Su Chen is far inferior to Wukong and Turtle Immortal in the movie, let alone the Great Demon King Piccolo, but it is still an incredible thing that he can understand and master the Qigong Wave as an ordinary human being.

In the words of Turtle Fairy, he had already made preparations for Su Chen to practice for a full ten years, but Su Chen only took a year to complete the ten-year plan set by Turtle Fairy!

From this point of view alone, even if he is not as eccentric as Wukong's talent, he can still be called a genius among human beings.

Su Chen didn't feel anything to be proud of. After all the hard work over the past year, if it weren't for the help of the medicinal bath, he would have been lying in the hospital with scars. It was impossible for him to persevere. He even returned to the world of Green Card No. 1 and used a nano-repair platform to do a full-body repair, because external injuries can be healed, but the internal injuries are increasing over time, which makes him a little unable to bear it.
Chapter completed!