The white crane flapped its wings, the white crane stretched its neck, the white crane cut its waist, the mantis shrimp bullet, the mantis duck legs, the golden knees...

Cai Hongming practiced boxing in the backyard, his body was like a flying crane, his wings stretched out his neck, and he took his hands with him, as fast as an arrow leaving the string, as slow as a flowing cloud, flexible and clever.

As he practiced, he was completely selfless and could only practice boxing according to his instinct. Suddenly, he remembered the beginning of the Feihe Fist Book of the Feihe Fist at home, "The White Crane Fu".

The poem says: "The crane sings in Jiugao, and the sound of the sound is heard in the sky."

Yi Yun: "The crane sings in the Yin, and his son reconcies it."

The crane is a thing, with its chaste and slackened, and it is stimulating and relaxing. It is turned into the pond and swamp, and it is corrected above the cloud surface. The top of the ribbon is mysterious, the tail is dangerous, and the neck is curved. The white feathers are as white as the spring snow in the clouds; the wings are wide like the autumn moon in Dongting. Although Ji Shuye's dragon and phoenix posture are not enough to show its etiquette; Wang Yifu's jade forest and jade trees are not enough to be cleaner than it. The red clouds of the sky are surging in the sky, and the green hills of the hut are lying in the hut. It supports the dark shape and the heart is vast. It is not the tassels of the dust net, but how can the empty strings fall?

It is like a man pecking at the green moss and walking on the white stone, washing the water and splashing the clear stream.

The tuna is covered with tuna, and the scattered algae are floating. The girl who is surprised to pick lotus and the orchid boat that is donated to the donation.

Then soared and sprinkled, chatted with each other, and lingered. Crossed the thin shadow of the cold pond, ride on the high pavilion of Wei Yi, stop being powerful in Huabiao, visiting Hejing in Gushan. Sadly sheep Gong but not dancing, angering the Qin gangs for long noise. Since she was soaring to the sky, she was not close to her ears and eyes. As if she was holding the wind in the sea, she was excited in Taiqing. She grabbed the spiritual seal of Danqiu, held the purple stem of Yao garden. She sucked the mysterious roots for a long time, absorbed the vitality and became old. It was not the color of the phoenix, and she lacked the brocade of the swan. She was not the warning of the rooster, and was sad to live in the cup. The wonderful existence of nature is only the journey of creation.

Suddenly, he realized something, and the hard boxing technique in his hand gradually became elegant and elegant, and he no longer had the old-fashioned taste of the past.

The most important thing for those who practice boxing is never diligence or a good master, but understanding. Understanding determines the basis of advancement, and there is a little possibility of becoming a master. Many people will never have such an opportunity in their entire lives. However, Cai Hongming has the fate to understand the elegance of flying cranes, and advancement of boxing is just around the corner.

Cai Lang came to the backyard at some point. After seeing the boxing skills that his grandson practiced, he smiled with relief while touching his beard.

Suddenly, Cai Hongming heard a crane sound from his mouth, and his hands were made of a crane's mouth and pecked out quickly. The air seemed to be torn apart, causing a whirring sound of wind.

"Huh..." Cai Lang spoke in surprise, his mind moved slightly, and he didn't know what he was thinking.

"Grandpa, you're up too!"

After practicing boxing, Cai Hongming saw him beside him, so he walked over.

"Well, have you practiced the crane power?" Cai Lang looked at Cai Hongming, and somehow he looked a little nervous.

"He Jin... It seems to be true!" Cai Hongming scratched his head. He didn't know if the energy in his body was He Jin?

"Damn."

Cai Lang shouted angrily, no one even knew what he had done. He shouldn't have let him go to the northwest to see what he has become now, and he was a fool. Cai Lang put his hand on his dantian and felt it. Then he took him into the inner room, then took out an iron plate from his room and asked him to peck on it with his crane beak. Cai Hongming did as he said.

"其"

There are some concaves in the iron plate.

Cai Lang looked at it and nodded. It seemed that this grandson had really mastered the crane power, but he was just a newcomer to the crane power, not very profound.

He put away the iron plate again, then called Cai Hongming into the house, took out a few old ancient books from the hidden corner beside the bed and handed them to Cai Hongming.

"I was going to bring these into the coffin, but I didn't expect you to practice the crane power. It seems that it is God's will. In the future, I will leave these to you. Remember, those who do not enter the crane power are not allowed to pass on them."

"I understand, grandpa."

Cai Hongming looked through the book his grandfather gave him, and saw some ointment prescriptions and boxing techniques he had never seen before, as well as some vicious techniques of bone removal, bone removal, tendon removal, and vein cutting. If the previous grandfather taught him that the tendons and vein cutting was a pure and gentle gentleman, then everything recorded in the book he handed to him now belongs to the kind of vicious women with a heart like a snake and a scorpion.

"Grandpa, these are..."

Cai Hongming only read a few articles and felt a little dry mouth. He had never heard of the boxing and ointment recipes described above, let alone the shocking techniques of bone removal, bone removal, tendon removal, and vein cutting techniques, which are all tricks that will cost people's lives as soon as they take action.

"These are all personal experiences of our ancestors, and they are recorded bit by bit. The moves are a bit vicious, but it doesn't matter if we use them to defend ourselves. You must remember that you should not use these things to harm others. Of course, if others want to harm us, we are not soft-boys." Cai Lang said seriously.

"I understand, grandpa, you just gave me these, what should I do if the second uncle?"

"Do you think these things can be given at will?" Cai Lang said to his grandson with a beard and glared at him: "It's impossible. No one can think of seeing them without practicing the crane spirit. Your second uncle will have no hope in his life."

"oh..."

Cai Lang looked at his grandson and said, "Although you practiced the power of the crane, your boxing skills are not good yet. You can only practice the shape of a flying crane without getting the bones. I think you still have to practice with your heart. When I practiced martial arts, you Azu practiced with a stick. If you don't practice well, you will not be allowed to eat. When practicing the crane palm, you directly inserted the stones until all the stones were inserted into stone powder and your palms were covered with calluses and the iron hand was considered to be practicing the crane palm. Now you young people can't bear the hardship. However, you don't need to suffer that hardship. Look, now, I'm old, my bones are crispy, and I've returned all the things I practiced before to my ancestors. I'm ashamed of my ancestors!"

Cai Lang said with emotion as he compared his wrinkled palms. However, he was still a little dissatisfied with his old age, so he took Cai Hongming to the open space in the backyard and punched the crane fist in front of him.

When drinking boxing, you can’t tell the thunder and thunder at all.

Cai Hongming was so ashamed that he wanted to escape. Compared with the boxing he fought with his grandfather, the boxing he practiced could not be seen at all. It seems that he would have to practice Feihe Boxing carefully in the future.

After breakfast, Cai Hongming took out a hoe and bucket from home, went to the village convenience store to buy a lighter, and walked to the back of the village. Cai Hongsheng looked at it, hurriedly chased after him, followed his brother, and had something good to eat. He knew since he was a child.

Although there are vast mountains behind Caijia Village, there are also villagers who are purging land and farming here. Cai Hongming is interested in the field rats in these crops. As for the field rats in the fields in front of the village, he has already disgusted it. Because he feels that the field rats should run to the village to eat garbage, that is very disgusting. Unlike the rats in the mountains, they eat fruits, rice, etc., which are very clean.
Chapter completed!