It was like a strong wind suddenly blew, and the dust and fallen leaves in the yard were blown to the sky.

"Huh~~~"

While exhaling, An Qisheng slowly closed his body, and the blood and hot air that had been boiling in his body for a night finally disappeared.

I don’t know if it was an illusion, but the wrinkles on his face spread a lot again, and his withered and yellow face also became rosy.

"That basin of medicine is comparable to my three months of hard practice..."

An Qisheng is full of energy.

His speed of practicing internal strength, if compared with the old Taoist Wang Quan as a comparison, it was four or five times faster.

Although this basin of medicinal liquid is not as effective as the elixir, fortunately, the amount is large, and one night of practice is even better than his hard practice for more than three months.

If it is placed on Old Taoist Wang Quan, it will be the result of his hard work in meditation for more than a year!

The effect is instantly effective!

"Master."

Jiang Tingting rushed into An Qisheng's arms, then pushed it away with a 'ah' sound, as if he was electrocuted:

"Master, you're so hot."

An Qisheng slowly calmed down his breath, stepped forward and picked up the little guy, rubbed her little nose:

"Do Tingting want to learn martial arts?"

Feeling the hot breath of Master, Jiang Tingting tilted her head: "Can you get hot like this with Master? Then Tingting will not be cold when she sleeps at night."

"What's this? There are more fun things."

An Qisheng smiled slightly.

More than half a month of medicinal bath, deep sleep, and the benefits of improving the boy's skills finally burst out under this basin of medicinal liquid.

Sweep away the physical deficit in one fell swoop.

In addition to the lack of the internal strength of the boy's skills accumulated by the old Taoist Wang Quan in 70 years, he has almost reached the level before the Taoist Wang Quan.

The third level of external refining has been refined by him!

With the bonus of internal strength, he will not be inferior to himself at this time when he transforms the spirit, and will even be on the front line!

This is just over half a month of practice!

The days to come.

An Qi was monotonous and fulfilling. He was soaked in a medicinal bath every day, practiced boxing, and taught Jiang Tingting, Zhang Haohao's boy skills, and internal martial arts.

The old Taoist priests did not teach the martial arts of the two before, but fortunately, they still taught some of them by reading the text and writing, so An Qisheng could teach the martial arts directly.

Since understanding the trick of sleeping on your body and not sleeping on your mind, An Qisheng no longer needs to sleep every day. At most, he will be extremely energetic after sleeping for one hour for two or three days.

Gradually, An Qisheng felt the power of deep sleep.

After years of being in this state, the human internal organs are in a highly coordinated state. If you don’t need to do anything, your body will become stronger.

Perhaps it cannot compare to the immediate results of the Golden Jade Pill, but it seems like there is no end.

The golden jade pill is a medicine for tigers and wolves. It increases internal strength for several months at a time, but it cannot be swallowed every day. Otherwise, the body will have resistance to drugs, which will affect the performance of the drug power and cause waste.

But deep sleep can be done at any time, not only recovering physical strength, but also enhancing spirit.

What's more, how much time can people save if they don't need to sleep?

Originally, when you fall asleep, you already have twenty-four hours of sleepless practice time than others, and you don’t need to sleep.

It’s almost four or five days that can be compared to ordinary people in one day!

An Qisheng likes such days very much.

Calm and peaceful, you can feel your progress every day.

Besides himself, even some neighbors nearby who were very interested in him did not know how strong this old Taoist priest who looked old was.

.........

Gradually, autumn goes and winter comes.

More than two months have passed.

A heavy snow swept across Ronghua Palace, and the land of thousands of miles was white, with deep snow, and the official road could not be passed.

Huhu~~~

The cold wind whistles,

A horse ran wildly in the wind and snow.

It was extremely fast. While running, the snow was rising behind him, rolling like a snow dragon.

Above the tall horse, there is a middle-aged swordsman with a cold expression.

He wore a hat and a long knife on his waist. The wind and snow were moving, blew up his thin clothes and made a sound.

In the middle of winter, heavy snow, single clothes and straw hat, and a horse-riding knife.
Chapter completed!