Yu Lingyu looked at Zhou Mubai sitting beside him curiously while driving.

Zhou Mubai half closed his eyes and seemed to be drunk. Yu Lingyu thought so, because Yu Lingjiang and Yu Linghe were both drinking, and they were both drunk, so Zhou Mubai could not be drunk.

Yu Lingyu rolled his eyes and shouted softly: "Zhou Qu, Zhou Qu."

Zhou Mubai opened his eyes, and his eyes were clear and bright. He didn't look drunk at all. Yu Lingyu was startled: "Are you drunk?"

Zhou Mubai smiled slightly and said, "I sober up faster."

This is the truth. His physical recovery ability is very fast. Whether it is sobering up or recovering after injury, it is dozens of times faster than that of ordinary people. This is also the reason why his physical strength is far superior to others. Perhaps it is because of this characteristic that leads to his immortality.

Yu Lingyu pouted. She was very curious about Zhou Mubai. She was thinking about taking out some words while Zhou Mubai was drunk, but she didn't expect that Zhou Mubai was not drunk.

Then why did he pretend to be drunk when he was at home? Zhou Mubai is so cunning!

Zhou Mubai smiled slightly and looked out the car window. The snow on the road had been crushed into mud and water, which was a little dirty. There were basically no people on the road. The streets at night were neither peaceful nor cold. People who had a home to go would not wander on the street.

As a result, the two of them had nothing to say. They returned to the apartment, and neither of them had anything to say.

Zhou Mubai returned to his room, lay on the sofa with his hands making pillows, looking at the cold sky outside, and was slightly stunning.

Although Xu Donglai's family still seems to have many problems, they are still busy together, but they can only stay so lonely.

He likes to communicate and learn new things, and the big reason is that he is very lonely.

**

March of the United States is approaching, and Harvard University team training is also paying more and more attention. While observing and studying, Zhou Mubai also started dribbling and shooting training under the guidance of Smith.

"...The basic movement of dribbling is to open your five fingers, touch the ball with your fingers and above the fingers, and the palms do not touch the ball. This is what we often call the fingers to control the ball, and the palms do not touch the ball......"

Smith explained while demonstrating.

Zhou Mubai observed carefully. Under his super dynamic vision, he only took a look and recorded all the details:

The degree of bend of the knee, the angle of the waist, the swing of the arms, the touch of the fingers, and even the beating of the muscles can be observed...

He pondered for a moment and tried to dribble.

Smith is also observing Zhou Mubai's actions.

Well... the movements are pretty decent, at least from the appearance, they are very similar, but they are a bit awkward when transported.

Within a few minutes, Smith's expression became vivid.

Because Zhou Mubai's movements became more and more smooth.

This doesn't look like a beginner at all, but if you think about Zhou Mubai's passing and tactical understanding, you can understand it.

Zhou Mubai tried to dribble the ball with one hand on the spot. After a few minutes, his movements gradually became smoother, and he tried to learn to dribble the ball with V characters like other students.

“…These two movements are under the knees and their feet are firmly nailed to the ground like nails, which is very important.

Drip the ball with the maximum strength and fastest speed, and the body swings coordinately with the ball."

Smith spoke out from time to time to time to give advice.

Jeremy Lin and Housman and others were doing shooting training, while secretly watching Zhou Mubai learn to dribble. The more they looked, the more they became, the more surprised they became.

Because Zhou Mubai's movements range from awkward to proficient, he basically transitioned at the fastest time, and then added more difficult movements.

After a while, Zhou Mubai started dribbling training on the spot with the big pendulum clock.

"...When swinging, the dribble height is lower than the shoulders, and the feet stand, and the center of gravity changes with the rhythm of the dribble, that is, feel the transformation process of the center of gravity..."

Smith was only halfway through the words, because Zhou Mubai not only felt the center of gravity, but even the hover formed when the shoulder swing and the arm swing was a standard breakthrough action.

Smith stopped, his eyes attracted by Zhou Mubai's movements. Needless to say, Zhou Mubai's movement standards are the key, the key is that he quickly formed his own rhythm.

This rhythm is very wonderful. The ball stays in the hand for a long time, but it will not form a wrist turn. The moment the ball breaks out like a shell, and makes a bang on the ground, it instantly bounces on the other hand. The ball breaks out of the hand control for a very short time.

Smith couldn't help asking, "Why do you keep this rhythm?"

Zhou Mubai did not stop and said while dribbling: "That's what I think, to ensure that the ball is not stolen, the shorter the time the ball is out of control and the smaller the distance, the less likely it is to be stolen.

So the longer the ball is in the hand and the shorter the time it is in the air, the less it is easier to not steal it. Therefore, the strength of the ball must be very strong. I think this is the right way, is it, Smith?"

Smith praised: "Your understanding is really good, and I thought I needed to explain it to you specifically."

Zhou Mubai smiled and said, "I have seen these in the book, so I will try them... Well, by the way."

Zhou Mubai suddenly stopped, with confusion on his face and said, "Smith, what you said is [the basic movement of dribbling, open your five fingers, touch the ball with your fingers and above the root of your fingers, and the palms do not touch the ball. This is what we often call the fingers to control the ball, and the palms do not touch the ball.]

This action is very useful when I dribble at high frequency bottom height, but when I dribble with this pendulum clock, I obviously feel that my whole palm is touching the ball, so that the palm controls the ball more stable and has a better rhythm…”

Smith tried it, and when dribbling heavily, it would be easier to control the ball with his entire palm. He also became a little confused because the education he had received before was the mainstream theory of controlling the ball with his fingers, but this full-handed control... he became a little confused.

Zhou Mubai tried to dribble in different ways, thinking while trying: "...Ball control is a complete movement that coordinates the force of the whole body, not just relying on the strength of the fingers. Especially, it is dominated by the core waist and abdomen, which is transmitted to the forearm and then to the fingers and then to control the ball.

...The so-called dribbling means ball control. As the name suggests, the essence is to put the ball into our control... So the hand must hold the ball firmly like a suction cup, and feel like sticking the ball to the hand... To have this feeling, in physics, to increase friction, you must ensure enough area of ​​force to ensure that the force is fully applied to the ball.

So... touching the ball with all palms can increase more stress area, so this can also explain why the palms touching the ball more stable!"

Smith looked at Zhou Mubai blankly.

Why are you so handsome?
Chapter completed!