Chapter 12 Training Method

Zhao Long counted it and it was a total of 6,900 yuan, which was a considerable amount for the Moonlight clans. And looking at the brand new money, Zhao Long's first impression was that he took it from the bank, but thinking about the fat man's surname, he was basically a Moonlight clan. Suddenly, Zhao Long remembered that when he was drunk, he talked about work and said that his basic salary was more than 3,000 or less than 4,000 yuan a month.

Could it be that the fat man had paid his salary in advance? It is very likely that Zhao Long thought about it and called the fat man.

"Ah...Boss, what's the matter?" The fat man yawned, and there were deafening music, and the noisy sounds of countless people talking. It was obvious that the fat man was in a karaoke bar.

"Fatty, are you planning to go on a hunger strike?"

"Hehe..." When the fat man heard Zhao Long's words, he immediately knew that the boss had discovered the money and said with a smile: "I'm fine. I'm not worried about food and drink every day in business, and I can get a commission now. If you don't have enough money, tell me, it's okay for me to get some for you."

"I don't know you yet. I usually eat snacks and drinks enough for others to make a day's meal. Okay, I won't tell you more. I've already raised all the money here. I've mastered a tip for winning money. Although it can't be used frequently, each family will have enough money this time. I will call you this money tomorrow, and you can take a look at it." Regardless of whether the fat man said it is true or not, Zhao Long's surname is unwilling to let his friends and relatives suffer losses. If it weren't for this reason, he wouldn't have been so tired if he didn't give the family so much money and didn't pay the tuition for his two sisters.

"Damn, it's true, boss..." The fat man was very surprised and a little excited when he heard this, but at this time someone obviously called him, and the fat man had to hang up the phone in a hurry.

Zhao Long smiled and shook his head slightly, put the money under the pillow again, feeling very comfortable. However, when he reached this point, he was not sleepy at all. If he had encountered such a situation before, he would definitely choose to go online, but now Zhao Long's first idea is to lose contact with Lao Lu.

"You said before that I should train myself now, and cultivate my strength to more than 2,000 kilograms first, and then I can practice the "Nine-Turn Five Elements Body Refining Technique", but how should I train now? Or do you teach me some other secrets and techniques first?" Zhao Long is now completely in an unfamiliar field, so he uses his spirit of learning in school and tries to dig out his needs from Lao Si.

"Learn to run before you learn to walk. You haven't even laid a foundation well now. What secrets are you learning? Just like a three-year-old child, you teach him the hammer method of using a thousand-pound hammer. Can he use it? You lay the foundation firmly now, just like when you make two moves, as long as your strength and speed increase, basic movements can solve many things. Even those so-called masters, they are not as quick as you react, and they are not as strong as you. With the same punch, they hit you and were bitten by a mosquito. If you punch him, you will directly kill him. What's the use of kung fu? Before the master, simple power can determine everything."

"As for the training method, it's even simpler. You haven't even laid a foundation well now. Your body has been modified and adjusted before. Just like an athlete, his physical fitness has been achieved. Even if his rest grades are not very good for a period of time, he can return to normal as long as he trains a little. That is to say, you just need to increase your exercise volume and let your body adapt. When your body reaches its peak and enters the realm of a martial artist, let's talk about other things." Lao Si is still very clear about Zhao Long's situation, and he has explained it clearly in a few words.

Zhao Long listened carefully. He immediately put forward some ideas after hearing Lao Shi say this. For example, is it better to run, weightlift or other training better? Are these modern training suitable? Or how to control strength and how to explode strength? Although the questions he sometimes asks involve some things about how to enhance combat, Lao Shi still answers them seriously.

In a flash, the two of them chatted until after three o'clock in the middle of the night. When it was nearly four o'clock, Zhao Long felt a little sleepy and fell asleep. He woke up at around six o'clock in the morning. Although he had only slept for more than two hours, Zhao Long felt extremely energetic.

Zhao Long got up and went online for a while. Many people left messages from not online these days, and they all replied one by one. There have been too many things happening in the past few days, which has already changed Zhao Long's life trajectory. Although he has quit his job at this moment, Zhao Long is not depressed at all. Instead, he feels a sense of spiritual excitement, because he is more looking forward to what he can learn after reaching the level of a martial arts master.

After replying to the message, I went to ** to check it out, thought for a while, and posted a post on ** before I went offline: "I have started to exercise recently, and I open a door to the mysterious realm."

"Crazy...Crazy..." At this time, the sound of washing clothes came from the yard. As soon as I heard the sound, I knew it was Aunt Li.

"You got up early, do you let people sleep anymore. The water price has risen several times now. You can do it. I planned to do it once and signed a contract to break the contract and use water vigorously." At this moment, a sharp and mean voice suddenly came, which was exactly what Yao Meili shouted from the upstairs.

Zhao Long was brushing his teeth and washing his face at this moment. When he heard Yao Meili's voice, he almost burst into laughter. Yao Meili was really looking for trouble, but she was uncomfortable. Sure enough, the sound of washing clothes stopped.

"You can feel uncomfortable when you wake up early in the morning, right? I'm always better than using a bra for half an hour to wash clothes with a fully automatic washing machine wheel. If you don't go to bed at night and don't get up in the morning, you're so embarrassed to say that you don't do anything at home all day, but only get up when the sun shines on your butt. Usually, you don't do anything, and you can't even serve your own men. If you are in our place, a wife like you will be beaten you eight times a day," Yao Meili blew a little bit of a little wind and ushered in Aunt Li's storm-like attack.

Who is Aunt Li? Although her education is not very high, she has been around the mountains, south and north of the sea. She has lived in Haicheng for more than two years, and her speech is so impressive.

"Shy... I'm too lazy to pay attention to you..." Yao Meili really woke up at this moment and remembered Aunt Li's power. She was the one who could make her vomit blood even if she covered her mouth. It was not just a matter of winning, so she said it and hurriedly closed the doors and windows and went inside.

"Lazy woman, I just deserve a beating..." Aunt Li said, continuing to wash her clothes.

At this moment, Zhao Long had all been packed up, and Aunt Li's words just now made him feel very good.

"Aunt Li, it's so early!!" Zhao Long came out from inside and greeted Aunt Li.

"Oh... Get up." Aunt Li was washing clothes under the faucet in the yard. When she saw Zhao Long coming out and wiping on her waist apron, she said, "You haven't eaten yet. Youyou woke up in the morning and told me that I was lucky to meet you yesterday. I also thought that Ma Xiaoru was not a good person. You said that a student did not make herself look like a fairy girl. By the way, the breakfast I made for Youyou just now is not cold yet, so go and eat it."

"Aunt Li, no need..." Zhao Long now has a lot of appetite, three times more than normal, so he wanted to refuse to go out and eat some.

"No need, bring out your portion, so why are you polite to me? If you are polite, I will get angry. Come on, two fried eggs and hot rice porridge, and steamed buns and pickles here." Aunt Li said, and had already brought out the food and something. There was a set of small tables and chairs in the yard, which were placed directly.

"Thank you, Aunt Li, by the way, Auntie, this is my rent, please give it to her. I have something to do in the past few days, so you can just ask her to check it out." Suddenly, Zhao Long thought of the rent and took it out and handed it to Aunt Li.

"Oh!" Aunt Li was also surprised: "How many of these are you? You've collected them so quickly?"

Aunt Li knew Zhao Long’s situation very well, so she was very surprised that he raised the money so quickly. More than 10,000 yuan was not a small amount.

"The fat man came yesterday and borrowed some from him. I went to advance my salary. It would be enough to raise it a little."

"He won't be fatter again, right? You have to persuade him. It's not good if he is fatter. Don't even get in the door in the future." Aunt Li and the fat man were also very familiar with him, and he didn't forget to say anything after taking the money.

Zhao Long didn't dare to answer any more, nodded and agreed constantly, quickly swept the food, and then hurriedly got up and left. The rent problem was solved. Today is the first day of training. The first thing to do is to make your body reach its limit and try to stimulate the strength in your body after being adjusted and transformed by old mistakes.

(During the new book, what you need most is the support of everyone's recommendation votes. Brothers and sisters, please help me if you have any recommendation votes. Thank you.)
Chapter completed!