As the days returned to peace, Liu Xiu lived a life of resting at sunrise and sunset.

He enjoyed such a life very much. He woke up early in the morning and smelled the fresh air in the mountains, and was refreshed. He practiced health care in the morning sun, felt his growth little by little, washed and cooked, had a full meal, went to the field to work, and when the sun set, he finished work and went home, and made two side dishes by himself, looking at the scenery and drinking, quiet and fulfilling, staying away from the hustle and bustle of the world, not disturbed by external things, and having a boundless joy in life.

There were not many fields that were abandoned from planting grain last year. He expected to spend five days to flip it, and he had tried his best to slow it down, but he still underestimated himself and took only three days to completely flip the ground.

In the hot sun in midsummer, weeds that could not be cleaned up in the fields were sunken and lost their vitality.

Standing in the ground, Liu Xiu wiped the soil stained on his face with the towel on his shoulder, and looked at the flipped face with a heartfelt smile. The fruits of his own labor made him feel full of accomplishment.

"Then you have to plant crops in the field again. It is already midsummer before you. After the season of planting crops, it is not a big problem to have blue water droplets. However, even so, you have to experiment for a few days to produce crops. Try to make their growth cycle mature in the autumn harvest season..."

Looking at the soil in front of him, Liu Xiu had already made plans in his mind and missed the season for planting crops. Blue water droplets were born. He also tried his best to make the crops conform to the normal growth rules. Although this seemed a bit boring or even unnecessary, he personally felt that this was more meaningful.

During these three days, he went up and rested at sunset, and lived a fulfilling life every day. On the contrary, his neighbor Mo Ling started running outside when he left early and returned late.

Liu Xiu didn't know where she went outside, but she should be trying to learn how to be a person. He did not interfere with Mo Ling. He felt that Mo Ling's growth should not be controlled by himself. Everyone was unique. What she would become in the end depends on her own experience.

In fact, this is great now. The two sides have formed a tacit understanding and do not interfere with each other. However, there are also interactions in life. Liu Xiu will leave a portion for her cooking every day, and she will wash dishes and put them back in the kitchen after eating...

Carrying a hoe, Liu Xiu left the field and returned to the bamboo building wrapped in the hill. After washing up a little, although it was already afternoon, it was still early, so he decided to go to the town clinic to see Li Chang'an's situation and conduct a crop birth experiment tomorrow morning.

"Today is the fifth day of Li Changan's practice of health care. His physique should be at the level of being able to withstand the medicine and practice. At that time, I no longer needed medicine after building the foundation for a hundred days. But some of them were left. I sent it to him. If I finished taking it, he would have to think of a way to do the rest. But then he should be able to rely on himself..."

Thinking of this in his heart, Liu Xiu packed all the remaining medicinal materials and flew towards Qingliu Town.

The clinic is still as deserted as ever and has no business.

When Liu Xiu came here with her medicinal herbs, Li Changan was sweating profusely. He supported the ground with one hand to do push-ups. He was able to do this in just a few days of practicing health care.

Before practicing health care, Li Changan was very thin, but now he can't see any thinness on him. He is full of energy and has a muscle outline on his body.

"Master, you are here." Seeing Liu Xiu, Li Changan stopped and turned over and said hello.

Nodded, Liu Xiu asked, "Nothing happened these days, right?"

"Everything is fine, no accidents happened. The people from the Five Poisons Sect did not come to cause trouble, nor did they come to seek medical treatment." Li Changan reported truthfully.

After hearing this answer, Liu Xiuxin said that the Five Poisons Sect’s efficiency is really poor and hasn’t come yet after so many days.

But this is a good thing. If they don’t come, they will give Li Changan a room to grow.

Putting aside this, Liu Xiu looked at Li Changan up and down, and a trace of doubt flashed slightly on his face. He taught Li Changan the health skills. In this world, no one can surpass Liu Xiu's understanding of health skills. After practicing health skills for four or five days, Li Changan's physique has indeed made great progress under Liu Xiu's observation, but Liu Xiu judged based on his own experience that it seemed that the effect of health skills played a big discount on Li Changan!

"Master, is there anything wrong?" Facing Liu Xiu's slightly puzzled gaze, Li Changan looked down at him and asked nervously.

After thinking about it, Liu Xiu asked him: "How heavy can you lift now?"

"Uh, master, I haven't tried it before," Li Changan scratched his head and said.

Liu Xiu turned around and walked towards the clinic, put down the medicinal materials he brought and continued to go to the backyard, saying, "Let's try now, go to the riverside, there are stones there."

Li Changan followed suit obediently.

After a brief experiment, Li Changan tried his best to lift about 100 kilograms of stones. This result made Liu Xiu frown again. The effect of health care skills did give Li Changan a discount, and it was not a small discount.

"When I first came to this world, I practiced health care skills. Because I had never been in the outside world, I was worried about survival all day long. I did not count the changes in my own changes after practicing health care every day. But now, I have doubled my strength in four or five days. It is not too difficult to lift a heavy object of one or two hundred pounds. Why is the effect of health care so much worse for Li Changan? It shouldn't be that his effect was not obvious after he came into contact. Could it be that my body narrowed and my own magical changes were more in line with health care? No, it shouldn't be like this..."

Thoughts flashed, and Liu Xiu was confused about the effect of the health care skills greatly reduced on Li Changan for a while.

Looking at Liu Xiu who was frowning and pondering, Li Changan became even more nervous and asked carefully: "Master, I did nothing wrong, right? I have been seriously executing your instructions these days. I didn't go out for a random trip if I had nothing to do. I only practiced the health care twice every morning..."

"It's okay..." Liu Xiu looked up at him and smiled. Suddenly, a flash of inspiration flashed in his mind. He probably knew why the health care skills were so much worse on Li Changan.

Mindset issues!

To put it bluntly, the Taoist practice is a Taoist practice, which emphasizes natural inaction. When I came to this world, I was worried about survival all day long. Practicing the health exercise was just a habit. I didn’t think so much at all. In addition, I was tired of intrigue and just wanted to live a quiet life. My mentality was in line with the Taoist idea of ​​inaction. It was because of the health exercise that the health exercise had such significant effect on me. On the other hand, Li Changan, although he was not old, he had something hidden in his heart and could not achieve the peaceful mentality needed for health exercise, so the effect was so much worse.

Thinking of this, Liu Xiu suddenly realized the Taoist requirements for the state of mind. He didn't care about such mysterious things before. Now, thinking about it, there is still some reason for this.

After understanding the key to the problem, Liu Xiu was relieved. Looking at Li Changan in front of him, he subconsciously shook his head.

To be honest, he can give Li Changan the health care skills, but he can't help with the state of mind at all. He needs to experience and understand it himself. It does not come out of thin air. Without experiencing great enlightenment, it is never possible to improve the state of mind out of thin air.

So, if Li Changan's mood cannot keep up with the rhythm of body care, this set of martial arts will probably only have a certain effect on him to improve his physical fitness. All kinds of magical things may not be able to do with him. If his mood is not good, I am afraid that he will not be able to build a foundation after practicing body care for a hundred years...

There is no strongest way to practice in the world, and the same method has different effects on everyone.

Although he knew the root of it, Liu Xiu couldn't help with this kind of thing. Li Changan did not go through various things in person to grow up and finally achieved great enlightenment to improve his state of mind. His achievements in health care were ultimately limited.

But he is still young now, and his life has just begun. He still has time to experience it. What step he can reach in the end depends on his luck.

Looking up at Li Changan with a nervous look on his face, Liu Xiu smiled and said, "I just thought of other things, it's not your business, don't think too much."

"Oh..." Li Changan breathed a sigh of relief after hearing this.

Liu Xiu didn't plan to tell him about issues such as mood. Now these things are still early for him, and he is still young and has not experienced a real life. He will not understand it even after he talks about it. Instead, it will bring him troubles and it will not be worth the loss.

Everyone's life is unique and needs to experience it yourself. Liu Xiu doesn't want to interfere with him too much. Although Li Changan is his apprentice and the first apprentice, he has given him the best and doesn't owe him anything. What's going on in the future depends on his own...

Back at the clinic, Liu Xiu looked at the pile of medicinal materials he brought, thought for a while, and showed off his operation in the stunned silence of Li Changan.

The spiritual power covers the medicinal materials, and they are divided into various types into pieces according to their weights. Then the spiritual will attract the energy of heaven and earth to form a tangible and untangible grinding disc, and crush the medicine into fine powder.

"In this way, the prescription will not be leaked," Liu Xiu said to himself as he looked at dozens of packs of powdered medicine.

Health care requires step-by-step teaching, and no mistake will be effective. Now I understand the key to the state of mind. Liu Xiu is not afraid of the leakage of his skills, but the potions are different. This thing can even be effective after taking the big tiger and monkey king in the mountains. Liu Xiu doesn't want to be cheaper for others.

After doing these, Liu Xiu looked at Li Changan and said, "From tomorrow, you will boil a medicine before practicing health care. You will know the effect. Remember to only take it once a day. When practicing, stop until you don't feel anything strange. Remember that you are not as good as you can. For the rest, wait until you use up these medicines."

"Disciple understands," Li Changan nodded.

"Well, I'll leave first if it's okay..."
Chapter completed!