The first time Liu Xiu was using prescriptions in this world and practicing health care skills for her first time, Liu Xiu was shocked.

The increase in strength is only one aspect. He can feel that his musculoskeleton is denser. Although his skin is still white and tender, it is extremely tough. His heartbeats become more steady and powerful. His blood flow is faster, his breathing is long, his thinking is sharp, his memory is better. His vision, hearing, smell, sense of feeling, etc. have made great progress!

In a word, he is a comprehensive improvement from the inside out.

"This kind of improvement can really be called perfect. The synchronous improvement from the inside out allows me to avoid adapting to my own changes. There is no accidental use of too much force to break something, and when should I use what kind of power and speed, I can instinctively control it..."

Looking at his fists, Liu Xiu showed a sincere smile on his face. Nothing is more ideal than this.

After thinking quickly in my mind, Liu Xiu soon understood why there was such an improvement.

The nameless body care exercise was learned from the old Taoist priests, and belongs to the Taoist body care exercise. Taoism emphasizes the way of nature. In Taoist terms, heaven represents Tao, Tao is heaven. The sky has the three treasures, sun, moon and stars, which corresponds to people. People have the three treasures, energy and spirit. In fact, it is all a whole and indispensable. This body care exercise is aimed at my own whole, so it is not only to improve one aspect of the spirit and spirit, but also to improve it simultaneously. This is the reason why my physical fitness goes hand in hand from the inside out.

Thinking of this, Liu Xiu felt relieved.

"Yes, no wonder Taoist priests become more and more powerful as they get older. That's because they are moving forward in unison from the beginning, and may not show up in the early stage, but they accumulate to a certain level, and the spirit from the inside out forms a complete whole. That's not as simple as one plus one equals two. The premise is that Taoist priests who master the true skills..."

He murmured to himself. Thinking of this, Liu Xiu suddenly remembered a scene when he was in contact with the old Taoist priest. At that time, Liu Xiu was watching a foreign video screen. On the screen, a top foreign boxer punched a cow and slapped a cow. Seeing this screen, Liu Xiu sighed to the old Taoist priest, saying that this was too amazing.

However, the old Taoist priest just took a random look. Although he did not show it at the time, Liu Xiu saw that he was disdainful. The old Taoist priest really had the capital to disdain. He was over 100 years old and threw the solid iron balls the size of a basketball to play with, just like a basketball master playing basketball. Although he might have used some skills, he also stunned Liu Xiu. After that, he did not mention boxers or something, and honestly followed the old Taoist priest to learn health care skills. However, he only taught him for a few months and asked him to get out...

Recalling the past, Liu Xiu became more and more excited about the health exercise he practiced, especially with the prescription, what height can he reach in the future?

Of course, in this new world, especially the changes I experienced in practicing the body care skills during this period, this body care skills can no longer be measured by the standards on the earth. Everything is full of unknowns, but the unknown is full of expectation, right?

With a happy mood, Liu Xiu returned to the bamboo building to prepare for food, but after walking two steps, he realized that he didn't seem too hungry.

"Yes, I used to practice health care to improve myself, and I took energy from food to promote my body's growth. Now with the supplement of medicine soup, my food intake has been replaced..."

Thinking about this, Liu Xiu became happy again. He should be able to return to normal people's appetite in the future. Although the big eater sounds very exciting, his cheeks hurt even if he eats too much.

When he returned to the bamboo building, Liu Xiu saw the silver bee at a glance and patted his forehead. He realized that he had been busy all day yesterday and had forgotten this guy. Unexpectedly, it came to him on his own initiative.

When Liu Xiu stepped into the bamboo building, the silver beezi also noticed him immediately. The tentacles on his head trembled, and his wings flapped and flew silently. He flew around Liu Xiu twice, stopped on his shoulder and rubbed his neck with the tentacles.

The neck was rubbed a little itchy, so Liu Xiu simply took it in his hand and rubbed it down from its head...

"Huh? This guy seems to be a little better than yesterday?" He was a little surprised, but Liu Xiu thought that this guy broke his shell and was reborn yesterday, so he was reasonable that he was better today, so he didn't care about this.

After stroking the silver bee a few times, Liu Xiu put it on his shoulder and started to eat it. He was full after a small can of rice and a bowl of fried meat, which further confirmed the fact that the prescription replaced a large amount of food.

During the meal, Liu Xiu also threw a piece of meat for the silver beezi to eat. The guy actually ate it with relish.

After packing up, Liu Xiu threw the silver bee away and said, "You can play by yourself, I still have to go and collect herbs..."

I don’t know if it understood it. Anyway, it just flew around Liu Xiu for a few times, rubbed it again, then flew away, and returned to the cave in the distance to continue laying eggs. Liu Xiu did not see this scene. If he saw it, compared with the eggs it laid yesterday, he would find that today’s size seemed to be a little bigger...

It is not a matter of one or two days to practice the prescription and health exercises. Liu Xiu collected medicinal materials for a maximum of a few days. For long-term planning, he had to increase his medicinal materials reserves.

I carried a basket on my back, carried a hatchet and a hoe and set off...

He collected herbs for half a day, then made medicinal materials for half a day, boiled medicine at night, and took it early the next morning to practice health care. This kind of time planning became Liu Xiu's life for three o'clock and one line in the next period of time.

He didn't feel bored, but enjoyed it. His life was fulfilling. His improvement after practicing health care every morning could bring him great surprises.

He was busy with his own affairs, so Liu Xiu did not go to the hill to see the big beezi anymore. Naturally, he didn't know that the bee colony there had grown to a considerable scale.

It is worth mentioning that every morning after Liu Xiu practices health care, he will find a silver beech in the bamboo building. This brings some joy to his fulfilling and slightly boring life. It is also a kind of fun to pick a silver beech every day.

Because he met the Silver Beezi every day, Liu Xiu did not notice its changes. When Liu Xiu noticed it, it was more than a month after he first took the medicine to practice health care.

On that day, after practicing health care, Liu Xiu returned to the bamboo building and saw that Big Beezi was actually in the pottery where he was cooking medicine. Big Beezi also discovered him when he arrived, and he flew up and was intimate with him.

Liu Xiu asked him to stop in his hand, looked at the pottery pot that was boiling medicine, then looked at the silver bee on his hand, and said in surprise: "I just noticed now that you are nearly one-third bigger, your body is stronger and brighter, especially your wings, which look like a knife. Tsk, too, the potion can greatly promote my physical growth. It is reasonable that you can improve your physical fitness by drinking the remaining amount..."

Seeing the picture of the silver beech in the pottery jar, Liu Xiu couldn't understand the reason, and curled his lips. He always thought that the silver beech was very close to him, and it was a purpose for a long time.

But it doesn't matter. Even if the bee doesn't eat that little bit of juice, he will waste it.

"Go and go, go, go and go, I really don't know what changes you will change in the future..."

Let the silver bee leave, Liu Xiu was not going out to collect herbs that day. After collecting more than a month, he collected the medicinal materials in a large area centered on the bamboo building. He had to go further away. Considering that his medicinal materials could be used for a long time, Liu Xiu's enthusiasm for collecting medicinal materials became weaker.

On the terrace on the second floor of the bamboo building, Liu Xiu made a cup of tea for himself, took a sip, and looked at his fist and felt very strange.

"It's a little wrong. I take medicine every morning to practice body care. My physical fitness has been increasing. The amount every day is almost the same, and there is no weakening at all. It seems that I can keep improving by practicing. There is no limit at all. What is the principle? It's completely unreasonable..."

The physical fitness has increased almost without limit. This is of course a good thing for Liu Xiu, but it is also the reason why he is confused and he is very confused.

On the first day, I took medicine to practice health care. How much physical fitness increased? Until today, the amount of daily increase was almost the same. Liu Xiu could clearly feel that although with the improvement of his physical fitness, the amount was relatively not much, but it was always growing like this.

Now he doesn't know how great his strength is. He can break a big tree that more than ten people need to hug with one punch, and step a hundred meters away in one step. To be honest, Liu Xiu himself finds it a bit scary. Although it is not known to outsiders, it is also a fact.

"When will it be like this continue?" He scratched his head and said to himself, frightened by his own improvement.

Is there no limit? Judging from the current situation, it is really possible!’

With this idea, a virtual character that was almost known to everyone on the earth suddenly popped up in Liu Xiu's mind.

Big Super!

"It's very likely that Da Chao also comes from other worlds, similar to mine. His theoretically has no limits in all aspects, and it's a bit similar to what I'm still growing steadily. If, if my physical fitness continues to grow like this, wouldn't it be equivalent to Da Chao in this world? It's really possible...well..."

Liu Xiu didn't know whether his own growth was limiting. He suddenly thought of a serious question.

In theory, Da Chao has no limits in all aspects, but he has a fatal weakness. So if he is similar to him, what is his weakness?

Everything in the world has weaknesses no matter what, and Liu Xiu will never deny this.

Liu Xiu did not feel any discomfort when his physical fitness was improved to the current level. He had almost no obvious weakness. If he insisted on saying anything, he would...

Looking at the lake in the distance, Liu Xiu scratched his head a little embarrassed.
Chapter completed!