The moon rises to the east mountain, and the wind blows gently through the hall.

Xu Yi was bare-armed, squatting on his horse's stance, spreading his arms, and opening his hands flatly, each holding a stone lock weighing more than fifty kilograms.

He had sent Jiang Shaochuan and others away, had lunch, took a nap, took a cold shower, and Xu Yi, who was very quiet and thoughtful, bet on the two stones in the yard and locked them.

Now, his cultivation has reached the peak of bodybuilding. He has all his strength. One blow can be as powerful as half a bull. Two 50-pound stone locks are difficult to exercise, but Xu Yi has his own way and has developed such a posture.

As we all know, ordinary people can hold a sack worth hundreds of pounds, but it is impossible to grasp a 100-pound weight with one hand, and it is horizontal and horizontal.

As for opening your palms to spread the support, it is probably difficult to maintain even a weight of five pounds.

Xu Yi maintained this difficult position. He held a 50-pound stone lock with his palms, and the stone lock was round and thin horizontally, making it extremely difficult to control balance when he was held in his palm.

Moreover, the horizontal bar of the stone lock is slender and long, so he must hold up two stone locks at the same time, so he must not adjust his arms one high and one low.

This style is extremely difficult, and even though Xu Yi's physical strength is amazing, he suddenly felt exhausted after lasting for an hour.

At this time, I was suffocating with my astonishing willpower. The pain between my arms was numb, and my whole body was sweating like pulp to no sweat.

After arriving at it, suddenly, his whole body lightened, the spiritual platform became empty, and a kind of joy arose in the depths of his soul.

Xu Yi could feel that whenever his body was exhausted to the limit, there was always an indescribable satisfaction deep in his soul.

He guessed that as the body became stronger, the soul became stronger.

The reason is very simple. People with stronger bodies tend to be more energetic and energetic, and spirit and energy are the intuitive reflection of soul power.

If you want to say that Xu Yi was thinking well, he only knew one thing, but not the other.

In this situation, he has a teaching in Zen Buddhism, and he has entered the "fighting and concentration".

There are monks in Zen who meditate and meditate on Buddha, maintain a posture, and can sleep for several days without rest and forget themselves. This is a wonderful spiritual state, which is called the concentration of those who enter wisdom.

Xu Yi was able to be selfless and transcendent under high-intensity exercise, and enter into concentration. After entering concentration, the spirit controls the body to continue to exercise at high-intensity, which is called "the fighter is calm".

According to legend, the Zen Fighting King Buddha, from the beginning of his practice, he can enter into meditation in battle and fight endlessly.

By chance, Xu Yi entered this fighter today.

On the one hand, the body obtains high-intensity body-building to nourish the soul.

On the one hand, the soul nourishes and exercises the body, painless and horrible.

But Xu Yi was in the mysterious realm, realizing the wonders of his body and soul, and suddenly shouted, "Uncle Hu Zi, when will you practice until you have to eat?" However, Qiu Wa poked out her little head from Xuan bed on the side and shouted loudly.

The sound came into my ears, my soul trembled, and all kinds of pain came to my pressure. Two stone locks slid out one after another. Xu Yi's body softened and he almost collapsed to the ground.

The fighter who was determined by chance was interrupted.

Xu Yi calmed down and recalled the mysterious realm of the past. He reached out and touched his arm. He didn't find anything different, but he felt something different in the dark.

"Uncle Hu Zi, I'm hungry!"

Qiuwa, who could not bear it, finally jumped out of the room, hugged Xu Yi's long legs and shook them hard.

"The person who delivered the meal has arrived at the door, go and get the meal."

As Xu Yi finished speaking, the sound of the copper ring knocking on the door came.

Qiuwa immediately let go, cheered and jumped out.

"wrong!"

Xu Yi said to himself, and his heart was filled with ecstasy.

He knew what was different, but his perception was stronger.

Originally, he could sense movements and stillness in a radius of about ten feet, but this perception was rough. When he closed his eyes, he could only feel someone and something.

At this time, although his perception range had not expanded, it was countless times more refined.

Take the sound of knocking on the door just now. In the past, he could at most feel someone coming in front of the door, but he could not tell the direction.

Just now, he not only clearly felt that someone was about to enter the door, but even the slight sound of the man holding the copper ring was accurately detected by him.

Xu Yi closed his eyes, opened his arms, and let go of all his consciousness. At this moment, the world was alive and changed.

In the eagle nest of the old locust tree ten feet tall in front of the door, the eagle was opening its tender yellow mouth wide, waiting for the female eagle to carry insects to feed it.

In the petal snake cave in the gutter, the shell of a snake egg is cracking inch.

In the fish tank in the middle of the neighboring courtyard, three golden carp were floating out of the water, breathing and bubbles.

The evening breeze is gentle, the bamboo leaves are salsa, the flowers are falling, the stars are falling, and every pore of Xu Yi is reading this world.

……………………

After dinner, Xu Yi served Mu Bo to drink medicine and lay down, then moved the bamboo stick and cooled down in the yard.

Qiuwa, who likes to join in the fun, pestered him and told two stories, then lay down on his lap and fell asleep.

Taking advantage of the glimmer of light, Xu Yi looked up at the sky for a moment.

The Milky Way is far away, the stars are brilliant, the Big Dipper is like a spoon, and the Taiyin is half hidden. As he looks at it, Xu Yi can't help but feel a little confused.

Being a stranger alone in a foreign land, I am afraid that only this vast starry sky can help him slightly regain the shadow of his previous life.

"I am roaming with the flying immortals and embracing the bright moon for a long time. I don't know if I can transcend the cycle of reincarnation and return to my original world to practice to this extent."

Xu Yi murmured.

Just as Xu Yi was lingering in his homesickness, the door was pounding heavily. When his thoughts moved, Xu Yi knew who was coming. He hurriedly took Qiuwa back to his room, turned back quickly, and opened the door, "It's big night, you are not at home and you are here to visit me."

The person who came was Master Zhou, who was disheveled, panting, and extremely panicked.

Before Master Zhou could take the blame, another person crashed into the door, grabbed Xu Yi's shoulder and shouted, "Owner, good opportunity, great opportunity, hurry up and give me the money, I'll bet, if I miss it, I'll lose a lot."

The person who came was thin, had a big face, and had a huge burden on his back. Who would be Yuan Qinghua, whom Xu Yi hired in Dongcheng in the morning?

Master Zhou and Yuan Qinghua suddenly came together, and each of them was anxious. Xu Yi guessed briefly, what was the so-called "come"? If he blocked the two of them first, he introduced them to the door and sat at the stone table in the yard.

After half a stick of incense, Xu Yi figured out the truth.

It turned out that at 10:00 in the evening, news of the purple flag showdown broke out in Guang'an City.

The purple flag is specially designed to showdown the top strong men in body-building.

In recent years, as the three main gates have become increasingly influential in Guang'an City, under the harmony of the three, the showdown of the strong has become increasingly rare.

This time, the showdown of the top physically forging powerhouses is actually the first high-level hunger duel in Guang'an City this year.

As soon as the news came out, everyone was shocked.

As the news that the peak body-building powerhouse was about to start a duel, the gamblers in Guang'an City were in full bloom.
Chapter completed!