Several people chatted for a while, and after ten o'clock, Tang Meng took the initiative to leave with great knowledge.

Because it was too late, Qin Qiuyue did not try to keep him, so she stood up and sent Tang Meng to the clinic with Lingyun brothers and sisters.

"Tang Meng, come and play when you have time in the future. Drive slowly on the road and be sure to pay attention to safety." Qin Qiuyue told him with a smile.

Tang Meng was a little guilty and secretly glanced at Ning Lingyu first, and then said respectfully to Qin Qiuyue: "Aunt Qin, I will definitely come to play often, well... If you go to the city, you are welcome to visit my house."

Ling Yun glared at him and said, "Okay, don't talk nonsense there, hurry up and drive back!"

Then he turned around and said to Qin Qiuyue, "Mom, you guys go back, I'll send Tang Meng."

Qin Qiuyue nodded and took Ning Lingyu back to the courtyard.

Ling Yun shook his hand in front of Tang Meng's eyes, "Hey, I said, are you a little promising? I'll beat you up if you look at Lingyu like this in the future!"

Tang Meng then withdrew his gaze and looked at Ling Yun with aggrieved expression on his face and said depressedly: "Isn't it okay to secretly look at his back?"

Ling Yun rolled his eyes and said, "If you want to see it, just look openly. What's going on when you keep secretly watching? Why didn't you even dare to say a word to Ling Yu just now?"

Tang Meng grinned and smiled bitterly, "Aunt Qin is here. Do I dare to talk to Lingyu?"

Ling Yun shook his head and pushed him: "Besides, my mother won't eat you! Let's go quickly, drive slowly on the road, don't forget what we discussed."

The two walked shoulder to shoulder toward the Hummer.

"Boss, I'm really not kidding. I think Aunt Qin is not a mortal!"

"Then you should say that my mother is so beautiful, and the food she cooks is even better than that in a big restaurant. Of course she is not a mortal anymore!"

Although Ling Yun saw Qin Qiuyue for the first time, he was no different from Qin Qiuyue in the memory he received. He recognized his loving mother at the first glance when he saw Qin Qiuyue. He was naturally extremely proud when he talked about Qin Qiuyue.

"Boss, I don't mean that, I mean..." Tang Meng was still waiting to speak.

What Ling Yun couldn't stand the most was the kid's long-windedness. He pushed Tang Meng into the car and said, "Okay, stop talking. My phone number has been told just now. I will turn on my phone tomorrow. Just find a house and call me. Let's go!"

It was past ten o'clock, and Ling Yun had to run to the river to rush to the third floor of the body training. Of course, he didn't have time to accompany Tang Meng here.

Tang Meng had no choice but to move the Hummer. He waved at Ling Yun, stepped on the accelerator, and the Hummer roared and started, and soon disappeared into the dim night.

After driving for one kilometer, Tang Meng took out a Su cigarette and lit it.

"A family of three surnames, Aunt Qin dresses ordinary, but her every move shows a noble and graceful look. Even my mother can't compare with that aristocratic spirit. It's really mysterious..."

…………

Ling Yun saw Tang Meng away and turned back to the yard. As soon as he entered the room, he saw his mother and sister sitting there chatting, laughing and having fun.

"Mom, I'm going out to lose weight. I might come back very late at night. You and my sister don't have to wait for me."

Ling Yun didn't go around the corner and said directly.

Qin Qiuyue looked at Ling Yun with a deep meaning, nodded and said, "Go, remember to bring the keys at home."

Ning Lingyu stared at Ling Yun with beautiful and lively eyes, with a complicated expression. He wanted to say something to Ling Yun, but finally said softly: "Brother, come back early, don't worry my mother and I."

Ling Yun nodded silently, returned to the bedroom and tidied up his things, and then prepared to go out.

When he walked to the door, he suddenly stopped, took out the two good number cards from his pocket and looked at them, then walked to Ning Lingyu and said, "Sister, these two card numbers are good, and they are charged with phone bills. It's for you and your mother to use."

Ning Lingyu took it curiously and was about to ask her brother where the card number came from, but she saw Ling Yun turned around and left.

"I finally got home and I knew how to lose weight, really!" Ning Lingyu pouted and expressed her dissatisfaction with Ling Yun.

She casually pinched a mobile phone card and looked carefully. She opened her mouth wide in surprise and exclaimed in a tender voice: "Wow... six eights, such a good number... this is... six nines!"

"Mom, look, the number my brother gave us is so good!"

Qin Qiuyue seemed not to hear her daughter's exclamation. Her autumn eyes looked as deep as the night sky. She stared outside the room, and her plump lips slightly raised, outlining a mysterious smile.

…………

Ling Yun left home.

He first checked the cowhide needle bag placed close to his body, nine golden needles and eighty-one silver needles, one of which was a few, quietly inserted inside, with a bright light under the street light.

"These needles cannot be thrown away. If you use them to hurt people, it would be too expensive!"

Ling Yun is still far from the realm of shooting objects in the air. If he shoots these silver needles out during the battle, would he still have to pull out one by one by one after the injury?

Especially when fighting with less is more likely to be in a melee, who will let you come and pull the needle after being injured?

Therefore, Ling Yun decided that the two sets of needles that Old Man Xue gave him were only used to treat diseases and save people; as for fighting, it would be better to buy some ordinary large needles or long nails in department stores, which are more affordable and cheap.

That one is a big deal for ten yuan, so you can fly whatever you want, and you can shoot like this. You don’t feel sorry for throwing it away. You can buy it after using it.

He put away the cowhide needle bag again, then tightened his legs and put the sandbag on it, and started running.

Lingyun ran wildly towards the Qiyaocao grass!

Because there is no weight of 50 kilograms of sandbags, Ling Yun can sprint for a hundred meters at the beginning, which is simply a rushing lightning!

Ling Yun and Ning Lingyu have been together for a long time today, so he would not waste such a good opportunity. Therefore, before leaving home, he had already replenished the spiritual energy consumed by Dr. Xue's suppression of the insects at noon!

Now, Ling Yun’s purpose is of course to consume the spiritual energy in his body to the greatest extent before reaching the place of Qi Yao Grass.

The more consumed, the better!

The place where Qi Yaocaocao is present is not far from the school, and it only takes about ten minutes to walk. Tang Meng drove from the school to Lingyun's home and took more than forty minutes to drive so quickly!

Of course, it is estimated that it will only take about half an hour to wait for the red light and traffic jam, but the distance is not short, at least twenty-five kilometers!

Because he lost 50 kilograms of weight, Ling Yun ran more than ten kilometers with his Ji, and the hidden spiritual energy in his body began to be mobilized.

After the "huge" aura of spiritual energy began to run in the body, Lingyun's degree soared, and even threw some slow-moving cars behind him.

It took Ling Yun only forty minutes to arrive at the small river where the Qi Yao Grass appeared. He stopped and gasped slightly, frowned and smiled bitterly.

The spiritual energy in the body was not used up at all, and more than half of it was left!

In fact, if Ling Yun did not consume the spiritual energy in his body and went directly to the Qiyaocao grass to chase the level, he believed that he could easily break through the second level of body training.

But his goal tonight is not to practice the second level of body training, but to practice the third level of body training!

The second level of body training is just to further enhance the quality of the body in all aspects, and the body can absorb more hidden spiritual energy.

However, the third level of body training can use gold needles or silver needles to mobilize spiritual energy at any time, which is too different for Ling Yun!

Ling Yun stood by the river and walked for a few steps, looked left and right at the darkness around him, gritted his teeth, and took off his clothes, shoes and socks!

Then he found a relatively dense grass and hid them all in it. In fact, there was no need to hide it. It was already past 11 o'clock in the evening. Who is he who is free to come here to pick things up?

After doing all this, Ling Yunjing jumped into the cold river with his fat body.

"My grass is still so cold!" Ling Yun shivered by the cold river water.

Then he was drowned in the water that was in his belly button, and he went upstream and ran wildly!

This is indeed too crazy! It is even more crazy than running with a 50-pound sandbag!

How great is the resistance of water? A person is swimming in still water with the least resistance. He will be exhausted after swimming for a while, let alone standing in waist-deep water and sprinting against the current under the greatest resistance?

This method of training is almost self-abuse!

But Ling Yun didn't care, and even soon fell in love with this way of consuming physical strength and fat!

Because it's so effective!

A person can feel a strong sense of blockage just by tugging his palms in the still water, not to mention Ling Yun’s obese body of 200 pounds!

His legs soon became heavy as if they were filled with lead, and his body was sore and numb. He felt that the river water rushing towards him was like heavy walls!

If it weren't for the cultivation level of the body training level and the support of the spiritual energy in the body, Ling Yun would not be able to escape even fifty meters!

But in this way, the spiritual energy in his body was consumed very quickly, just as far as 200 meters, which was more effective than running twenty kilometers!

Of course, the thick fat on his obese body was also consumed by Fei!

Ling Yun gritted his teeth and persevered, and kept challenging his limits until his spiritual energy was completely consumed before he got ashore from the water.

The whole person is already exhausted!

However, he still would not sit on the ground to rest immediately. He knew that the more tired he was, the less he could not be defeated by this feeling of fatigue, otherwise how could he defeat himself step by step?

Ling Yun gritted his teeth and insisted on returning to the place where he put his clothes, picked up a piece of underwear and wiped his body clean, then put on his clothes, and then came to the side of Qiyaocao.

Of course, the Qiyao Grass is still there, and it is growing vigorously, and it looks much stronger than last night.

Whether it is the Lingyu Box or Ning Lingyu's natural spiritual body, it cannot be compared with the spiritual energy released by the Qiyao Grass.

Ling Yun sat cross-legged, absorbing the spiritual energy of the Qiyaocao grass with all his strength, but he couldn't help but feel secretly distressed in his heart.

Because he activated his skills with all his strength to absorb them, 80% of the spiritual energy still scattered into the air, which is a pity!

The second level of body training requires at least twice the spiritual energy of the first level of body training, and it is not obvious yet, but the third level of body training requires twice the spiritual energy of the second level of body training. And so on, if Ling Yun reaches the ninth level of body training, the spiritual energy that needs to be absorbed is at least 256 times that of body training!

"Hmph, when I reach the fourth level of body training and can freely mobilize and use the spiritual energy in my body, I will set up a spirit gathering formation or try to carve the spirit gathering talisman. I can't let these spiritual energy be wasted!"

Ling Yun gritted his teeth and said in distress.

After twelve o'clock, Ling Yun's body was filled with spiritual energy and could no longer hold more spiritual energy. He began to use his skills and desperately attacked the second level of the body training!

It was possible to break through easily, and Ling Yun was very prepared, so it was natural to impact the second level of body training!

"Boom!" Soon, Ling Yun felt an extremely comfortable and cool feeling in his body, and he knew that he had broken through.
To be continued...