Suddenly, a voice sounded in front of me, "Reciting scriptures requires no distractions, otherwise it will be difficult to achieve cultivation."

"Yan Shan, who taught you this meditation posture?"

The eldest brother Yan Ji walked over, and there was no sign of anger in his peaceful and soothing tone. But he held the Xunxiangxiang board in his hand and hit Huo Xue hard on the shoulder. The eldest brother's movements were not as arrogant as any large scale, and Yun Danfeng was as gentle as if he was slowly putting the board on.

But in fact.

There was no fatal pain of metal bullets passing through the muscles when the board hit the body, but Huo Xue felt a force penetrated deeply through the wooden board. The incense board hit the body seemed to have a thin and thick force attached to her body, with a long and tenacity, which hit the shoulder and seeped into the bone marrow, full of warning!

Huo Xue frowned, raised her head and looked at Yan Ji, asking.

“Is there anything wrong?”

Yan Jiyong's deep eyes, which could not see the emotions, opened slightly, looked at Huo Xue for a long time, and finally called his apprentice sitting beside him indifferently.

"Hengyu, come here."

Hengyu immediately stood up and walked to Yan Ji. The latter held the incense board and spoke in a gentle tone, but his tone was firm and firm. "If I come to this hall for the second time, your uncle Yan Shan has not yet sat down, then you will be the one who will be punished later."

After throwing a word, Yan Ji left with his hands behind his back, Huo Xue raised his eyes and stared at Heng Zheng in front of him.

Hengyu is only six years old, with long eyelashes, star-like eyes, sharp eyebrows, and is usually the most lively and active, and he smiles with everyone. His facial features are also very good. If he continues to grow in this way, he should be a clear and bright moon in the future.

Hengyu sat cross-legged opposite Huo Xue. When Yan Ji left, he was calm and calm. His young and mature eyes immediately smiled and turned into crescent moons. Hengyu came to her side and took a lot of effort to hold back his laughter.

"Uncle Yanshan, who did you teach you how to meditate like this?"

Huo Xue was amused by his changing expression, and then suddenly asked, "Then how should I sit?"

Although Hengyu was active, he was still serious and began to demonstrate.

"First put your left foot on the right foot, then put your right foot over to reveal both feet. If you cross your legs like you, you will definitely be pressed and not wrapped tightly..."

Huo Xue followed him and crossed his legs again. Sure enough, she found that the posture was more stable. Her legs were wrapped around each other and her toes were placed on the other foot. The lower cross was like a mountain of Tai.

Then Hengyu's little hand slowly pulled out the hem of Huo Xue's monk's suit, then covered her legs, patted her a few times in a slight manner, and then said.

"Uncle Master, straighten your spine, sink your shoulders and elbows, and float your head. Then try to breathe with your abdomen, keep your whole body and mind as relaxed as possible. Slow your breath so that every breath flows through your stomach."

Then Hengyu's voice sounded again.

"No, it's too slow. It's slowing down your breathing, not holding your breath all the time, Master!"

"You have to let your breath slowly penetrate deep into your lower abdomen, and turn back slowly when you hit the bottom. Yes, yes, that's what you are like now. After you control the wine, don't let the air flow run around again."

Hengyu's crisp childish voice rang in front of him, and he ordered like a little adult.

"Then let's sit for a quarter of an hour."

Huo Xue nodded, and could even feel Hengyu "walking" in front of her and then return to his own position.

Her body began to float, gradually unable to feel breathing, and her consciousness gradually lost.

Under Hengyu's guidance, Huo Xue began meditation in the evening class. Even though the overall movement and breathing system looked like yoga, this magical feeling told her that this was definitely not yoga.

Everything around her seemed to form a new world in her "eyes", and this small world was contained in her ears, heart, mind, and eyes, but after a while, it seemed that nothing would cling to her body.

The subtle sound of the candlelight burning can be clearly captured.

In the secluded place, there is the sound of night insects chirping; among the dense twisted branches, stems and leaves, fog condenses into water droplets and slides on the trunks.

All Buddhas are originally one with the world, and people are not separated from the Dharma, and laws are not separated from people. Just like people are natural, I am natural; I am natural, all dharmas are natural; all dharmas are natural, Buddhism is natural.

Time is slowly passing, but what is time?

I don't know how long it took.

Huo Xue's breathing was still very even, but there were gradually voices from others in her ears. The voices of others were very low, which made it difficult for her to penetrate her eardrums and were as weak as a mosquito. At this time, she seemed to be able to hear anything, but she seemed to be unable to hear anything.

"Uncle Master, can he be so obsessed with it?"

"Hengrui!" A stern Kongyuan voice sounded, as if reprimanding someone. "Don't talk nonsense."

The children's clear and bright voices were discussing in a mixed manner, "Why haven't the uncle woken up yet?"

Then someone explained aggrievedly.

"Master, I only let Uncle Yanshan sit for a quarter of an hour. I really don't know why he became like this."

This book was first published by Xiaoxiang Academy, please do not reprint it!
Chapter completed!