Among them, "inside interest growth" is a big problem for many people, including Meng Nan's original -

It takes only three to five months to increase the internal interest, so what to do?

Even if he has eight years of experience in practicing and reaches the "twenty-four breaths", Meng Nan's hard work can only increase his internal breath for one month.

It will still take four years to reach the visualization realm of 100.

It is even more difficult to draw the "Qi Zhi Map" when practicing internal energy.

Fortunately, Meng Nan also has ‘Sarazi’.

"With this spiritual fruit, it is not difficult to increase internal energy."

The only difficulty is the "Qi Diagram".

bamboo forest.

In the house.

Meng Nan fell cross-legged, his upper body was upright, his whole body was relaxed and natural, and he exhaled and inhaled, and he realized his true skills.

The shallow inner breath in the body was about to move as Meng Nan practiced, and seemed to be breathing, and gradually became stronger. However, the speed of this growth was very slow. According to Meng Nan's practice progress, it would take half a month to relax slightly. This is what he could see with the "information panel".

Others do not have an information panel, so it is difficult to digitize internal information, so they cannot see it.

Meng Nan, regardless of the progress of internal breathing, has the "Sarazi", and he can improve at any time.

The main focus is on the "Qi Diagram".

In this state, Meng Nan visualizes a "Qi Zhi Map"—

It looks like a thunder god, holding a whip in one hand and a seal in the other, which is very powerful and powerful.

Thor arrives.

From virtual to real.

In this Thunder God, a "Qi Zhi Map" gradually appeared and saw the beginning, but there was no way ahead. You must guide your breath to pour into it, constantly test, and try it continuously, and finally find a complete "Qi Zhi Map" so that the inner breath can transform and the realm can be improved.

The process is fine.

If you are not careful, you will make mistakes.

There are four types of notes on Meng Nan’s practice—

One is the magic category, mainly the "Yunshenpu" and the "Songfeng Sword Technique".

The second is the progress of the practice, and when and what level it reaches. This is a record to allow Meng Nan to compare at this time.

The third is a collection of wrong questions. This is a collection of many unnecessary mistakes. It is not beneficial to practice. If you don’t get any experience and lessons, you will delay your time. Meng Nan wrote down these so that you won’t make these mistakes again from the beginning.

Fourth, experience and experience.

This is to be able to read the corresponding content at a certain stage and level of Meng Nan’s practice. It records many experiences, but these experiences are best understood by Meng Nan through his own practice.

The knowledge you get on paper is always shallow.

Only by one's own understanding is profound.

At this time, the first level of insights, and with these experiences and insights to check for shortcomings and fill in the gaps, the impression may be more profound. Afterwards, you can save some of the effort of sorting out and sorting out the cultivation process.

Such aspects are comprehensive-

Chase the progress!

Stop taking the wrong path!

Multiple experiences!

Adding up all the things makes Meng Nan's practice speed finally faster.

Especially compared with my previous twelve years of cultivation progress, I passed one day soon, and felt a sense of accomplishment arises, knowing how much ahead of me and how much time I have recovered.

Practice this way.

When you return to reality, you will re-revise it again, and then consolidate it again, and Meng Nan’s foundation will be more solid and more transparent.

...

Time passes.

Meng Nan was immersed in such practice, making progress every day, and his cultivation was improving rapidly.

Zhao Xiaoshuang also did not lose sight of her practice.

After experiencing a separation from life and death, her state of mind seemed to be tempered, and her cultivation level improved slightly, and she actually stepped into the "little internal energy circle".

This is an unexpected joy.

In terms of cultivation, Zhao Xiaoshuang is higher than Meng Nan in terms of qualifications.

He also started practicing since he was sixteen. When he got married, Zhao Xiaoshuang was in a state of qi feeling, but Meng Nan was only in a state of tranquility.

It can be seen from here.

Twelve years ago, Meng Nan relied on his eight years of experience in practicing, surpassing Zhao Xiaoshuang. But he was caught up and overtaken in the next twelve years.

Now Zhao Xiaoshuang can practice the thirty-five breaths at a time, while Meng Nan only has the thirty-three breaths before his death.

One starts with the ‘sixteen breaths’ and the other starts with the ‘twenty-four breaths’.

There is no need to elaborate on the difference between the two.

Even though Zhao Xiaoshuang is not a genius, she is at least better than Meng Nan.

"It's better than me!"

Meng Nan was happy that he was defeated.

He has an ‘information panel’, and his practice will definitely not be slow when he travels to the present and the future.

But Zhao Xiaoshuang couldn't do it.

Meng Nan can help with resources, and the rest depends on Zhao Xiaoshuang himself.

Practice!

It's hard for others to interfere.

For example, Tianlin Cave, Tianlin Immortal Master has been high for decades and has also accepted many disciples during this period, but it was not until two years later that the first Qi training immortal master appeared under his disciples.

This means that it is difficult for a dignified immortal master to support the backwards.

You still have to rely on yourself to practice.

Of course, Meng Nan also has a way to cheat.

He asked Zhao Xiaoshuang to develop the habit of taking notes like him. The accumulation of these notes is Zhao Xiaoshuang's cultivation journey.

Read these and recite them.

When we return to the present time and space, we will teach Zhao Xiaoshuang openly and secretly.

The first twelve years.

Another eight years later.

Zhao Xiaoshuang can get her last twenty years of practice experience from Meng Nan, avoid detours, and have more insights.

This is just like Meng Nan’s current situation, and his practice progress will definitely improve.

Meng Nan recites with sincerity and practices with sincerity.

"Lei Zhao Sutra".

‘Walkward Step’.

‘Songfeng Sword Technique’.

Cultivation is improving.

The last two magic techniques are also being practiced, which also contains various records of cultivation experience. Following your own experience, practicing again, the progress is also extraordinary.

Only the "Blood Arrow Secret Technique" is a new one. It is inexperienced, difficult to get started, and difficult to practice.

But I think I can achieve certain achievements eight years later.

Time is like water.

Before the foundation of this life was exhausted, Meng Nan made up his mind to stay in the village and went to other internal Qi periods to exchange experiences all day long.

Most people may find it boring to practice like this.

But Meng Nan is making progress every day and enjoys it.

I have a wife and children accompany me, appreciate the traces of time and power, and try to improve my "parenting skills".

In the previous life and eight years, Meng Nan taught quite well in terms of the quality of the three children, and at least three children were all good people.

There are also small shortcomings, and that one cannot be demanding.

But in terms of cultivation, the first two big ones have no talent, so they are useless to have such a good name.

When Meng Nan's first life ended, the eldest son Meng Xingzhe was eighteen years old and was still in the "Qi Sensation Realm", which was too different.
To be continued...