“Everyone is an independent individual.”

“No one is the vassal of whom.”

"It is even more tolerant on the road to cultivation."

Meng Nan looked at Zhao Xiaoshuang leaving, and felt strange in his heart, worried and sad.

But in the end, it was adjusted.

In the twelve years before this life, he not only arranged every step of his own, but also Zhao Xiaoshuang, always thinking about creating a perfect life. It seems to be good for Zhao Xiaoshuang, but he is gradually treating her as his vassal and taking control of the arrangements at will.

After twelve years of subtle influence, he couldn't notice it.

It was not until Meng Nan came to this life that he had been together for two years and noticed something strange and found the root cause of the problem. Then, this breakthrough, Zhao Xiaoshuang's changes and performance made Meng Nan completely straighten out and wake up.

There is no perfection in cultivating immortals.

Let go if it's time to let go.

After this experience, I slowly changed my mentality. When I returned to the present time and space, Meng Nan's mentality should be much better in his work.

As he thought in his heart, the path of immortality is really difficult. It is good to support noble people, but one's own efforts and independent thinking are absolutely indispensable.

"Everyone should be the protagonist of his own life."

...

In the following three or four years, Meng Nan stayed at home.

Practice hard.

Take care of the children.

Teach the disciples.

Record changes.

Wang An, the founding disciple, practiced very quickly. He started practicing in February of the 1931st year of the Immortal Li, and was promoted to the internal qi period at the end of 32nd year, several months faster than the previous life.

March 36, the Immortal Calendar.

Wang An broke through to the True Qi stage, and he was only 21 years old at this time.

The future is promising.

That month.

Wang An was sent to Tianlin Cave by the village leader himself, and since then he can practice in Tianlin Cave and go back to Yinlian Village at most once a year.

There are even those who don't reply.

Meng Nan trained Wang An, so he ignored the rest. Whether this disciple was filial or not or not depends on whether he was filial or not depends on the follow-up.

But I can't watch it for too long.

He only has two years left in one space and time.

This day.

Meng Nan is practicing again.

Sitting cross-legged, closing your eyes slightly, calming down, not thinking, not watching, not listening, not moving, pressing your tongue against your upper jaw, and then swallowing the saliva in your mouth slowly.

Mobilize the internal qi of the Dantian, go down from the Dantian, follow the lower abdomen, reach the Zhongji point four inches below the navel, pass through the perineum, pass through the valley path to the coccyx, go up along the spinous process of the Jiaji, reach the Baihui point on the top of the head, and then go down to the face.

Further back.

It should be that the internal energy passes through the throat and enters the dantian from the middle line of the chest and abdomen.

This is a small cycle.

However, Meng Nan has at most moved his internal energy to the face, and then he will be unable to succeed. He often has many distracting thoughts, which will cause dissipation and arise, which will affect his practice and become difficult to maintain.

"Thirty-five breaths!"

"A final short of an interest!"

In recent years, he has made progress on the basis of the previous twelve years of practice, from the "twenty-four breaths" to the "thirty-five breaths", which is even more than the "thirty-three breaths" before his death in this life.

This is progress.

He has exceeded his original peak at this time.

But it is still one step away from the "Little Zhoutian Realm".

But fortunately-

"I have already learned about this situation."

"If I can go further and continue to practice in one go, I will hope to fully penetrate the small Zhoutian and enter the small Zhoutian realm."

Meng Nan was completely enlightened at this time and had already seen the direction forward.

Once the "Little Zhoutian" is fully connected, Meng Nan's internal energy that has been stagnant for a long time may continue to grow and its strength can be further improved.

There are two years left in the future, and it will only take this step sooner or later.

From a few months to a few years or two, you will definitely be able to make a breakthrough.

"But since you have understood the truth, there is no need to endure it again."

Meng Nan has his own plan in his mind.

He stood up and pushed the door open and walked out.

The rising sun rises.

The breeze is coming.

In the bamboo forest, a shout came faintly.

This is Meng Xingzhe, Meng Jian, and Meng Santan brothers and sisters practicing swords.

It is April 36, the Immortal Calendar.

Meng Xingzhe just turned seventeen.

Meng Jian is fifteen years old.

Meng Santan is thirteen years old.

The boss is already at the age of practicing.

In this life, with the help of Meng Nan and the help of "Sarazi", the practice of Meng practitioners is much faster, and they will step through the state of tranquility early, feel the state of qi, and enter the state of visualization.

In the next year, it should not be difficult to advance to the internal qi period.

Meng Nan did not waste his energy.

He followed the sound and pointed out the three people's sword skills, body skills, and worked hard to return to his own practice-

Walking in the Shrine.

Songfeng Sword Technique.

After my internal energy was consumed a lot and my physical strength gradually decreased, I turned back to the courtyard and had lunch to bask in the sun, thinking about the "secret technique of blood arrows".

This secret technique hurts others and yourself first. It is difficult to practice, so I can only chew it slowly and think about it a little bit.

Six years of research.

Meng Nan thought to himself that he had some experience in his heart.

Noon passed.

In the afternoon, Meng Nan was busy with carpentry in the courtyard. He was no longer a big deal and made ordinary furniture. He created more exquisite and novel things. Then a caravan formed in the Zhenqi period of the village came to pick up the goods and then sold them to all parties.

The busy work in the middle of the afternoon is enough to support the life and practice of the whole family, and there is even a certain amount of surplus.

Stay till evening.

Meng Nan is practicing again.

This time, he took out the "Yinghua herb" he got with Zhao Xiaoshuang six years ago. The grass was already shriveled, with leaves like long swords, stiff and straight.

Meng Nan took one piece from the middle, inserted it into the incense burner, and ignited it from the top of the sword-like position.

The fragrance filled the moment.

In this fragrance, Meng Nan untied her clothes and undressed her belt, sat quietly on the futon, straightened her body, her spine was not curved, and she was not crooked.

When performing the work.

He also used the six-character Qi rules to control the six characters, he, shu, hu, shu, shu, shu, and shui, and each inhales and exhales in one order, and recites the pronunciations of the characters silently six times, totaling thirty-six times.

The internal energy still flows down from the Dantian, along the lower abdomen, reaching the Zhongji point four inches below the navel, passing through the perineum, passing through the valley path to the coccyx, upward along the spinous process of the Jiaji, reaching the Baihui point on the top of the head, and then down the face.

It broke here in the morning.

But this time it was just one meal.

Then it passes through the throat smoothly and enters the dantian from the midline of the chest and abdomen.

At this point, Meng Nan's body shook slightly, and endless joy arose in her heart.
To be continued...