On the evening of the 3rd, the Nets played against the Grizzlies. The home fans who were dissatisfied with the start of the game became enthusiastic, and many Chinese fans came to watch the game.

After changing coaches, the Nets won 5 and lost 0, and fans saw the hope of the championship again.

Wang Jun is against Mike Miller in this game, with Miller having the advantage in height and his mobility, Wang Jun is a little stronger, and both of them are good at shooting.

After the game started, Wang Jun swept the downturn of only 7 points on the court, scored 7 points in a single quarter, and joined forces with Martin to lock Miller, allowing him to make 0 of 3 shots in the first quarter.

However, the Grizzlies led by 5 points in the first quarter. Paul Gasol led the entire team, able to break through and shoot, and can also support the pass after pick-and-roll. The core role is very obvious.

In the second quarter, Kitels was hit by the Grizzlies' substitute Battier's defense, and Rucios was completely locked by Dengtai-Jones. The Nets relied on Aaron Williams to score 6 points in a row and Rodney's three-pointers to catch the score.

When the main players came back, the Nets played the small ball tactics, and Rodney and Martin partnered with the inside to speed up the pace.

Grizzlies center Lorenzen Wright is the 96 Golden Generation and was selected by the Clippers with the 7th pick, which is higher than Kitels' pick.

But Wright is just a blue-collar worker, and this game has become a defensive weakness. He is a big 211cm man, and he is not good at defending pick-and-rolls, and he is not outstanding in rebounding.

After landing in the position, Martin can also cut the score at a free cut, and the Nets quickly overtake the score.

In the second half, the Grizzlies were struggling to catch up with them under Gasol. Jefferson broke out again and made a single-handed challenge against Percy several times in the fast break. Wang Jun relied on cover to run, ran out of the room, and made two three-pointers to stabilize the situation.

In the final quarter, the Grizzlies lacked breakthrough ability on the outside, and the starting point guard Earl Watson is just a role player who averages 7.5 points and 4.5 assists per game, and they are average in all aspects.

The Nets do not need to shrink their formation. They not only defend against breakthroughs, but also defend against three-pointers. The Grizzlies cannot win by relying solely on strong attacks in the inside.

In the end, the Nets won 6 consecutive victories, with a record of 9 wins and 9 losses, ranking ninth in the Eastern Conference and was about to return to the playoffs.

Wang Jun made 6 of 15 shots, 3 of 8 three-pointers, no free throws, and scored 15 points and 4 rebounds.

His performance was not very outstanding, and Wang Jun did not attend the press conference. He went home directly.

After getting home, he practiced his knees for a while and thought about how to make progress.

After six games, his opponents had his information and his defense became tighter. It would be difficult for him to score easily unless he played against a weak team.

Wang Jun called out the system to see the data, the speed rose by 0.1, the bounce rose by 0.3, and the reaction rose by 0.1, and the endurance, strength, and flexibility were no longer moving.

Progress is too slow.

Wang Jun lay on the bed and said to himself: "The strength and endurance are not bad, and I feel like I have encountered a bottleneck. Is it because I am a Chinese. I have a congenital deficiency, and even if I have a system, I can't improve too much? What should I do next?"

At this time, the system actually replied. "It is recommended that the host practices reaction and flexibility. It can improve its strength faster."

"Hey, I have asked similar questions before. Why doesn't the system give me advice?" Wang Jun was very confused.

The system also answered this question: "The training reaches level 30, and the host's physical fitness is more than that of ordinary people. In order to ensure the training efficiency, more tips will be given."

It turns out that it is only after level 30.

Wang Jun was relieved, it was not that he hadn't asked the key points.

"Why do you need to practice reactions? Can you explain it?"

The system answers: "Practicing reactions means training the host's reflex nerves, which can increase the overall quality. If the host reacts quickly enough, then starts when breaking through, moves when defending, strikes, catches the ball, and passes the ball. The effect is particularly obvious during defense. Relying on reactions to see through the opponent's intentions, the chance of blocking the breakthrough route will increase greatly."

Wang Jun was stunned for a few seconds, then stood up and hit the wall with his head a few times.

Isn’t this tm the thing he needs to improve the most?

"Response" He has not been in charge of training. It has been more than half a year, and there is still an hour left for "crazy dodgeball".

He thought that only the point guard passed the ball could use the speed of reaction, but he didn't expect that he would have done the wrong practice?

Response is very critical. After practicing the one-step he has been having a headache, both starting and preventing breakthroughs can be better.

Wang Jun lay on the bed and asked again: "What are the benefits of practicing flexibility?"

"The host's flexibility improves, can complete movements better, reduce the chance of injury, and increase the overall quality."

Wang Jun sighed, starting from tomorrow, we will practice these two things.

"With training, is it possible for me to reach the limit template value?" Wang Jun tried to ask.

He has asked this question many times, but there is no answer.

This time, the system answered. "Maybe, it depends on the degree of effort of the host. The human physique will change through acquired training. The template is not absolute. On the t17 planet, many people can even surpass the template."

Even scientists don’t understand the very accurate concept of where the limits of the human body lies.

For example, Lewis was regarded as the limit of the human body at 9.86 meters and cannot be surpassed. As a result, the world record has been broken by Montgomery to 9.78 seconds.

Wang Jun was relieved. As long as his physical fitness can catch up with black players and his shooting ability, he will definitely be very awesome in the future.

Wang Jun asked a few more questions, and the system answers were all related to training and many repetitions.

Only the question "Why don't you give special props in the early stage but not after level 10?" has also been answered.

The system replied: "Using special tracks has side effects. If used multiple times a day, it will cause permanent damage to the host's body, so it is just an experience."

If Wang Jun wants to use props such as Dali Pills, shooting relaxation cards twice in a day, the system will stop him. He has never thought about using props continuously, so he has never heard of the prompt.

All training methods are not quick, and they must be gradually improved through hard work. Wang Jun did not think that the basketball training system was useless and had always worked very hard.

If the system can quickly make him stronger and have the magical power of "Shooting Relaxation Card", Wang Jun will instead be worried, afraid, and doubt that he fell into a conspiracy.

He and the old man were not related or not, and he had only one meeting. Why did the other party make him become a superman overnight? Will he become the other party's "marionette" but keep it in the dark?

Only when the track has restrictions and side effects can he dare to use it.

Only with efforts can there be rewards. He understood the principle of the system as the equivalent exchange of alchemy.

How can you not pay a price to gain strength that does not belong to you?

The power suddenly surged and was overdrawn in an instant. He felt a bit like the Eight Gate Dunjia in the "Naoka" comic. It would be no wonder that if you use it too much, you will be admitted to the hospital.

He has only used physical Coke once in NCAA. Now he has gained a foothold in the net team and has become the starter. He has been recognized by everyone. He is very proud of this and full of accomplishment.

He thanked the mysterious old man and admired himself more. If he hadn't had his flexible wrists and had not worked so hard, he would not have reached this point today.

He believed that even if others got the basketball training system, they might not be able to play NCAA well, let alone practice to play NBA.

How many people understand a simple fact that prestige and achievement are achieved through step-by-step hard work and sacrifice. Without giving, there is no gain?

There are many people thinking about the pie falling from the sky, and there are more people who take shortcuts.

Unfortunately, people who always think of it for nothing can succeed no matter what they do.
Chapter completed!