Anjinaza's ex-girlfriend is the school beauties in the third year of high school. She is not inferior to Xiong Junjun. She is also from a highly educated family. Her temperament is more elegant than Xiong Junjun and has the style of a big sister.

On the day Anjinaza broke up with the school beauty, the school beauty asked him why. He glared at the school beauty coolly, then looked at the horizon, and said in a deep voice: "I fell in love with someone else."

"Others?" the school beauty sneered, "Don't think I don't know, you fell in love with Xiong Junjun, are you really willing to give up on me for her?" It seems that Anjinaza's confession that he thought was not revealed was already known to everyone.

Anjinaza glanced at the school beauty meaningfully, "Each carrots and vegetables have their own preferences."

"You will regret it." The school beauty is the school beauty. She has no worries that she will not be able to find a better person after leaving Anjinaza. Just say goodbye, just say goodbye, the next one will be more obedient. If you break up, break up, the next one will be better. The school beauty left without looking back, leaving Anjinaza alone there and frowned: This is too unreasonable. Shouldn't she make a fuss? It seems that she doesn't love me.

But the school beauty hit the nail on the head, Anjinaza really regretted falling in love with Xiong Junjun. No matter how he showed goodwill, Xiong Junjun was like a wooden man without any reaction. "Am I showing too much weakness? Or is my heart not cruel enough?" So Anjinaza decided not to play a good person anymore, and he wanted to win his love by force.

So Anjinaza staged a scene of a fierce attack at the entrance of the campus, trying to force Xiong Junjun to surrender by robbers, but he didn't expect that Pang Xiaonan came out halfway, which ruined his good things. However, it is gratifying that Pang Xiaonan actually agreed to him to fight to solve Xiong Junjun's problem.

In this way, the spearhead was transferred to Pang Xiaonan. It was not that Anjinazafa forced Xiong Junjun to accept his love, but Pang Xiaonan's promise to compete, which made Xiong Junjun's belonging to the bargaining chip in the game. If Xiong Junjun wanted to blame, he could only blame Pang Xiaonan for his ruthlessness. In the future, he could only be willing to follow Anjinaza. Because Anjinaza could see that Xiong Junjun almost obeyed Pang Xiaonan.

Out of love for Xiong Junjun and out of urgency to get Xiong Junjun's heart, Anjinaza showed absolute strength from the beginning. He wanted Xiong Junjun to see how powerful he was, and he would definitely feel safe when he followed him in the future.

The key points of Sanda's martial arts are only eight words: fast, long, heavy, accurate, stable, non-living, and clever.

Fast means completing the action quickly. The boxing proverb says "fast hits slowly", "fist is like a meteor", "strike legs are like archery". Only by attacking quickly can you achieve the impact of "first start first" and "first start first". Fast is manifested in three aspects: fast reaction, fast movement and fast displacement.

Fast reaction means that from observation, judgment to operational movements, the thinking is quick and agile. When actively attacking, clouds look for fighter jets, make fighter jets, use the time, action, and strike quickly. When defending and counterattacking, the opponent can accurately know what action he wants to make, so as to perform a defensive or defensive counterattack and quickly switch fighter jets.

Fast movements, that is, the movement is completed from the start to hit the target, and try to complete it in the shortest time. When using boxing, leg techniques, throwing techniques and various combinations of combos, while ensuring quality, the speed of completing the movement and the speed of converting the movement should be fast.

Fast displacement means that the body moves quickly. The Sanda strike action is carried out in a state of constant movement, and the direction, distance, angle and position of the body posture should be just right, which is a prerequisite for ensuring the effect of the attack action. Body displacement is mainly achieved through footwork. The so-called "If the step is unstable, the fist will be chaotic, and if the step is not fast, the fist will be slow" is the truth.

Long means that when completing offensive actions, you must be stretched. On the premise that the center of gravity and fulcrum are stable, each joint that needs to participate in the activity should be stretched as much as possible and coordinated movement forward. This not only expands the range of your firepower point, but also increases the difficulty of the opponent's movement. This is the principle of "one inch long, one inch strong".

During the technical training, whether it is short-strike practice, sandbag, hand target, or foot target practice, it is required to make a long-strike far and form a good dynamic setting.

Heavy means to complete the technical requirements of the power of movement. Chinese martial arts Sanda emphasizes "winning with skill" and "controlling with skill", and advocates technical playing methods. However, these are not contradictory to the ability to use skills in the movement. Heavy means to use the overall technology; heavy means to the principle of force of a single movement.

Practice of Sanda competition has proved that one-sided pursuit of skills and not fully mastering Sanda technology; if you master Sanda technology, you cannot do without the ability to move without the ability. Cleverness and power have their own functions. They are not opposite to each other, but are unified by each other.

Sanda movements require strength. Technically, its roots are required to be in the feet, transformed into the hips and waist, and achieve fists and feet, and fully exert their overall combined force. In terms of the form of force expression, explosive force and aggregate force are required to avoid stiffness.

Accurate refers to whether the force point of the movement and whether the muscles participating in the movement are accurately contracted. The force point is the contact point that hits the opponent. Different movements have different force points requirements. Inaccurate force points, which not only affects the effectiveness of the movement, but also is prone to injury.

Any movement is completed with bones as lever and muscles as motivation. Each movement, the contraction force of the active muscle, passive muscle and coordinating muscle participating in the movement is required to be accurate. The muscles that should be used to force, and the muscles that should not be used to force are not used to force, so as to save functions and cooperate with the correct breathing method to destroy the force with qi to achieve accuracy.

Stability means that the movement needs to be stable. In the fierce confrontational fight, three factors must be considered to maintain the stability of the body.

Force and reaction force. The greater the force, the greater the reaction force, and the unstable center of gravity of the body, which is not conducive to controlling the reaction force.

When the action hits the opponent, you need to quickly adjust the posture and stabilize the center of gravity to prepare for the next attack or prevent this action.

Although Sanda technology has technical requirements of "long" and "heavy", it must be carried out on the premise of keeping the center of gravity of the body stable, and try to avoid the phenomenon of shifting the center of gravity of the body, so as not to cause the other party the opportunity to "get a big pound" and "she can hold the ball smoothly".

None refers to the concealment, suddenness and no signs of movement. The so-called signs are additional actions that unconsciously expose the offensive intention in advance, which is a mistake that Sanda athletes are more likely to make.

Common omen movements include grinning before exerting force, glaring at the eyebrows, making a sound, and the habit of retrieving the boxing leg first. Before making an action, any "desiring move" can be prompted to prevent the other party. When learning Sanda technology, you should try your best to overcome the omen to avoid forming wrong action habits.

Live refers to the rapid and flexible conversion between movements. To achieve flexible conversion of movements, you must maintain the correct body posture and lift the heels slightly to maintain elasticity and facilitate movement; the muscles of the limbs are moderately relaxed, do not stagnate, and facilitate rapid start; the center of gravity of the body is between the legs, which is convenient for the conversion of movements; the jaw is slightly retracted, the head is unbiased, central and comfortable, and the brain is easy to use the operational thinking of completing the movements.

The technical requirements of life also involve the athlete's operation ability, the range of footwork movement, the capacity of technical action and the ability to convert the action, etc.

Clever means that the method must be clever when using technology. Each single movement of Sanda has its own functions, and each movement of Sanda technology itself is not clever or not. However, because Sanda movement has the integrity of martial arts and the technical characteristics of adaptability, it provides broad space and rich connotations for the clever use of Sanda movements in mutual generation and restraint.

As the saying goes, "skillful control of strength", "skillful control of strength", and "win with cleverness". In the process of using Sanda technology, we must give full play to the mutual generation and restraint of Sanda movements, make full use of various fighter jets, and use corresponding methods to break them with the force, so as to achieve the maximum effect with the minimum consumption.

Anjinaza has a deep understanding of these eight words, otherwise he would not have won the Sanda championship in the inter-school sports meetings many times, and he represented South China Prefecture in the national Sanda competition to win the championship. This is a proof of his strong strength.

The first confrontation with Pang Xiaonan made Anjinaza impressed Pang Xiaonan's power, so he decided to use his advantage to attack his disadvantages, give full play to his fast movements, and unexpectedly carried out a lightning strike against Pang Xiaonan, which caught him off guard against his iron fist.

Anjinaza floated in front of Pang Xiaonan like a swallow crossing the water, and then violently swung a straight punch to Pang Xiaonan's face, mixed with the sound of wind, and the fist was almost hitting Pang Xiaonan's cheek.

In the eyes of others, Anjina's punch was extremely fast, but in Pang Xiaonan's view, "too slow," he waved his head slightly and avoided the punch that Anjina's sure to win.

But Anjinaza has rich experience in the competition and has encountered many powerful opponents. Seeing that Pang Xiaonan avoided his fist, he was a little surprised, but his muscle movements did not stop. He immediately swung the other fist. This time he swung his fist, which was still mixed with the sharp sound of the wind.

Pang Xiaonan did not dodge this time, but raised his hand to block it gently. In this block, the arms intersected and made a crisp collision sound. Anjinaza felt a clear sense of pain coming from his arm. Pang Xiaonan's arm was like a steel bar, hitting it, as if it was hit by a steel bar, and the body could not bear it.

Anjinaza felt ache and did not dare to attack Pang Xiaonan's lower abdomen again, but Pang Xiaonan waved his hand and kicked him away. Then Anjinaza threw his knees and kicked Pang Xiaonan's lower abdomen, but was only gently pressed down by Pang Xiaonan.

After a few rounds, Anjinaza roughly understood some situations, and this situation became clearer in his mind: it is very likely that Pang Xiaonan's martial arts are above him.

In these rounds, Anjinaza almost used all his strength, and Pang Xiaonan's face was calm, as if he was blocking casually, without any intention of attack, but every defense he defended was just right, without any panic.

Anjinaza stopped the attack and panted and stared at Pang Xiaonan 2 meters away from Pang Xiaonan, thinking to himself, is there any way to force Pang Xiaonan to attack? Once Pang Xiaonan takes action, he will know his flaws and may take him down in one fell swoop. Like now, Pang Xiaonan just defends casually and cannot find his flaws at all.

The onlookers began to talk.

"Hey, it seems that Anginaza doesn't seem to have the upper hand?"

"No, he has been attacking all the time. Didn't that kid have the power to fight back?"

"Look at Xuan, although Anjinaza's attack is fast and fierce now, he has never hit the opponent."

"Do you understand the rules of Sanda? If this is on the court, the winner is calculated based on points. Although Anjinaza did not defeat the opponent, he still hit the opponent's body, whether it is his arms or any part of his body, even if he hits the opponent's point, the more points the greater the chance of victory."

"What are you talking about? The first time I heard I've got to count the points in my hand."

"No matter whether it counts or not, Anjinaza is the attacking side now, and the opponent has not fought back. I think there is no chance to fight back. If this continues, if you are beaten by Anjinaza, you will never be able to fight back. You will always be beaten once. You have seen that Anjinaza is so fierce, and you will be beaten once..."

"My opinion is different from you. I was thinking that Anginaza's attack was very hard, but the opponent seemed to have not used all his strength. If he continues to fight like this, Anginaza's physical strength will be exhausted. At that time, as long as the opponent finds the right loophole to fight back, he may be able to turn defeat into victory."

"Damn, after only a few moves, you are so sure..."

Just as Anjinaza looked at Pang Xiaonan and frowned and thought about how to force Pang Xiaonan to fight back, Pang Xiaonan spoke, with a hint of smiling and unhappy feeling: "Little kid, you are not my opponent, admit defeat. Now you are not beaten if you admit defeat. If I am late, I will not show mercy."

Anjinaza's eyebrows stormed and she was furious. This was a naked provocation. Anjinaza had never taken the initiative to admit defeat. Thinking of Pang Xiaonan's arrogance, Anjinaza could no longer help it. She stepped forward to Pang Xiaonan and kicked her legs towards Pang Xiaonan's stomach.

"Oh oh oh, look, Anjinaza is starting again..."

Anjinaza never expected that Pang Xiaonan did not hide and took his thunderous kick with his stomach!

"Puff"! Angelaza seemed to kick the cotton, but soon a hidden force in the cotton rebounded back, which shocked him to take a few steps back and stepped on the concrete ground. The kick that hit Pang Xiaonan kicked back on the ground, trembling.

Just when he kicked Pang Xiaonan, Angelaza secretly felt fortunate and thought she had finally succeeded, but the force he received was unexpected. The slightest inch of strength was like a thousand needles inserted into the foot board, which made him feel a sudden pain and he had no strength to shout.

Because the footsteps are rich in acupuncture points, the dark energy in Pang Xiaonan's abdomen penetrates through his clothes, through the soles and socks of Anjinaza's shoes, directly penetrates into various parts of Anjinaza's feet, stimulating the internal organs that communicate with the acupuncture points of the feet, so it can make people feel unspeakable pain. The pain not only occurs in the feet, but also reaches all parts of the body.

At this moment, Anjinaza's foot was even hard to support his body. He didn't know what was going on now. He had beads of sweat the size of beans on his head, and his body was still in a defensive position to prevent Pang Xiaonan from attacking at any time.

The melon-eating crowd was shocked by this scene. Pang Xiaonan was obviously kicked, but there was no damage at all and he stood there steadily.

"What's going on? Did Angina kick that kid just now?"

"It's too fast, but that kid is indeed hit."

"I think Anjina's kick is probably worth hundreds of pounds, so why can't he kick a young man?"

"Founder the situation, it seems that Anginaza was shocked by the opponent's internal force."

"Damn, you can see this. Do you understand what is so mysterious in internal strength? What are you guessing? Look, Anjinaza used too much force and twisted her feet."

"When you say this, I think it's really possible. Maybe it's because I didn't have the activity just now, and I'm having cramps!" A black young man next to him holding the basketball around his waist said. In their basketball world, they go on the court without the activity, and often make cramps in their steps.

"If it's really cramping, it's not good. Anjinaza will definitely lose, and one foot is missing. No matter how powerful it is, it won't be able to beat the opponent."

"Do you think that kid will take advantage of others' danger?"

"How is this called taking advantage of others' danger? This is because Anjinaza is not lucky!"

When the people around him were talking about this, the people from Sanda thought it was not good, but after all, the situation on the field is unclear and Anjinaza did not admit defeat, so they were still waiting and watching.

Anjinaza couldn't understand the attack he had just received, because he obviously hit Pang Xiaonan in the abdomen, and Pang Xiaonan should have fallen to the ground, but he never thought that he had suffered incredible injuries, while Pang Xiaonan was intact.

"You despicable guy, you actually use weapons!" Anginaza cursed at Pang Xiaonan. In his understanding, Pang Xiaonan must have used weapons such as electric shock armor to cause himself to suffer damage like electric shocks.

Pang Xiaonan snorted coldly and responded: "Don't you understand yet? You are not my opponent."

Anjinaza was speechless. He could not prove that Pang Xiaonan used a weapon. Now, one of his feet was temporarily disabled and could not move at all. Standing there was only one who could be beaten. Anjinaza looked at Pang Xiaonan angrily, without saying a word. He was unwilling to admit his current predicament.

"I'll ask you another question, do you admit defeat?" Pang Xiaonan's eyebrows jumped and he looked at Anjinaza with a smile.

"Soldiers can be killed but not humiliated. You let me admit defeat, dream!" Although Anjinaza treated Xiong Junjun a little roughly, it did not hinder his innate masculinity. On the field, he had to fight until the last moment, otherwise he would never admit defeat unless the referee stopped the game in time.

"You asked for it!" Pang Xiaonan put away his smile, moved quickly to Anjinaza, and then stepped on Anjinaza's neck with a knife, raised his right hand and slashed him on Anjinaza's neck. Anjinaza suddenly felt his whole body weak and could no longer hold on. He fell on the concrete floor with a thud and could not move.

Pang Xiaonan hit the neck artery of Anjinaza, which caused insufficient blood supply to Anjinaza's head, so he naturally could not control the organs and limbs of his body, and could only fall to the ground like a dead person. However, Pang Xiaonan's strength was well controlled. Anjinaza just blurred his consciousness and would wake up soon.

"Damn, Anginaza was knocked to the ground!"

"How is that possible? It was fine just now, but the other party knocked him down with just one palm."

"That kid is fast enough. This time, Anjinaza didn't even have the momentum to resist, so he was beaten directly."

"No, Anjinaza is the captain of the Sanda team of our Dongli Military Academy affiliated middle school. He was knocked down in just a few moves. It would be too embarrassing to say it."

"This must be an accident. As you said just now, Anginaza must have cramped, so she was knocked down so easily."

"If you don't cramp early or late, you won't cramp late. If you get cramps at this time, it's also unlucky for Anjinaza to get cramps."

"I don't think it's a cramp, don't you think that kid looks familiar?"

"Is he a little familiar, I seem to have seen him somewhere?"

"I remember it, it was on the Star Wars Report!"

"Star Wars Report? Is the Star Wars Report from Dongli Military Academy?"

"Yes, have you forgotten? This kid seems to be in the news at this year's Dongli Military Academy MMA Competition."
To be continued...