Modern life is extremely rich, which makes people unable to calm down. Even if you force them to calm down, although others have stopped, other things will constantly appear in their minds. In other words, in fact, they have not calmed down at all.

Just like when reading, the teacher will remind students to listen carefully during class. Why do the teacher do it? The reason is very simple, that is, to let students calm down and learn. In this way, the school will be efficient and students will learn.

However, everyone knows that teachers’ reminders do not work for all students. For example, those students with poor academic performance, the teacher reminds them that although they say this, in fact, in their minds, what they think about is not the courses taught by the teacher. What they think about is when the get out of class is over, how much time is left before the get out of class, or what to play after the get out of class... etc., etc.

The main reason why these students have such pictures in their minds is that these students are attracted by the fun outside, so that they have such fun pictures in their minds.

I believe that everyone has experienced or seen such things.

The ultimate thing for a person to practice martial arts is that you have to calm down. Only when your mind calms down can you truly practice martial arts, feel the spiritual energy from the outside, and suck the spiritual energy into your meridians. After the spiritual energy enters your meridians, it guides the spiritual energy to walk in your meridians and eventually turns into your true energy.

If you can't calm down, then you can't feel the spiritual energy in the air at all. In this case, you can't talk about practicing martial arts at all, and you can't even feel the spiritual energy. Then how do you practice martial arts?

Also, when you are practicing, especially after you have introduced spiritual energy into the meridians, if you do not calm your mind, the consequences will not only be the above, but also have more serious consequences waiting for you.

What serious consequences are the answer to the devil!

Aura is very magical. It can not only accelerate the growth of animals and plants, but also enhance its strength by absorbing aura. It can even become a cultivator and eventually live forever. However, aura is not all as good as humans. At some point, it can also take your life.

Just like when you are practicing martial arts, spiritual energy actually poses great threat to you.

When practicing martial arts, warriors constantly absorb spiritual energy. As we all know, there is not very monotonous in spiritual energy, only one attribute. In fact, spiritual energy has many attributes, such as gold, wood, water, fire, earth, etc., and among these attributes, many attributes are mutually generated and restrained.

Just like fire spirit and water spirit. Wood spirit and fire spirit, gold spirit and turquoise spirit, etc. These spirit energy are incompatible and correspondingly. The body of a warrior also has different attributes, gold, wood, water, fire, earth, etc., all of these attributes are warriors.

When a fire-attributed warrior is practicing martial arts, he absorbs fire-attributed spiritual energy. When a water-attributed warrior is practicing martial arts, he absorbs water-attributed spiritual energy... Once these warriors absorb spiritual energy that is incompatible with their physical attributes, the warrior will be in danger. The two kinds of incompatible spiritual energy will have the most intense battle in his body.

You should know that the spiritual energy in the air is not a single attribute. The spiritual energy in the air is mixed with all attributes of spiritual energy. Therefore, when a warrior practices martial arts, he needs to expel those spiritual energy that are not his physical attributes, leaving behind the spiritual energy corresponding to his physical attributes. Only in this way can the warrior practice safely and his cultivation will gradually increase.

So how can we distinguish the attributes in the spiritual energy? The answer is very simple, that is, the warrior needs to calm down and feel the spiritual energy inhaled into the meridians, and then expel the spiritual energy that is not wanted to be with his physical attributes out of his body, leaving only the spiritual energy that he wants to be with his physical attributes.

Therefore, when a warrior practices martial arts, it is important to calm down. Once a warrior thinks randomly when practicing martial arts, that is, if he can't calm down, the consequences will be very serious. The most intense battle will occur when the warrior inhales the spiritual energy in his body.

Someone may want to say here, why is there nothing wrong with spiritual energy of different attributes in the air, but once these spiritual energy enters the meridians, there is something wrong? This makes people confused!

Haha, the answer is actually very simple, that is, the reason why the spiritual energy of different attributes is different from each other.

In the air, the space is very large, so different auras are far apart from each other, and they have enough distances to avoid each other. Therefore, in the air, even the two attributes of the mutually incompatible spiritual energy will not fight.

Once these spiritual energy are sucked into the meridians of the warrior, it is different. Everyone knows how small the meridians are. After these spiritual energy enter the meridians from the air, the space is directly reduced by n times. Within such a small range, the two mutually restrained spiritual energy have no distance of rotation at all. Therefore, at this time, these two mutually restrained spiritual energy collided directly.

Of course, this collision takes a certain amount of time, so the warrior has enough time to identify the attributes of these spiritual energy, so as to leave behind the spiritual energy that is beneficial to him and excrete the spiritual energy that is harmful to him.

If the warrior does not calm down when performing this action, the time he wants to complete this action will increase greatly. If the time increases, it is equivalent to giving those incompatible spiritual energy sufficient time to fight. Soon, these incompatible spiritual energy will fight in the warrior's meridians. It is conceivable what the warrior will end at this time.

At the least, the warrior was seriously injured and went straight to the hospital for half a year or a year. At the worst, the warrior was directly invaded, at the least, the warrior was paralyzed in bed, and at the worst, he went directly to see the King of Hell.

Therefore, the most important thing in practicing martial arts is to meditate.

It is easy to say, but difficult to do, especially for now. Life is really too rich. There are countless things that can attract people in society, and it is also because of this. People's hearts are gradually becoming more and more messy. At this time, it takes a lot of effort to calm people's hearts.

Modern people’s hearts are so messy, so what are the ways to calm them down?

This problem is difficult for many people, but this cannot defeat Zhao Chaogang. Zhao Chaogang soon came up with a solution to this problem.

In fact, Zhao Chaogang's method is very simple, which is to use other things to attract people so that people can calm down themselves, just like letting a person overcome his shortcomings. As long as he has external motivation or temptation, it is actually not difficult for this person to overcome his shortcomings.

For example, a person is very sloppy. Others advised him countless times. He just said it verbally, but in fact he did not correct it. However, if you tell him that as long as he can correct this sloppy shortcomings, you will directly introduce him to a beautiful girlfriend. Then I believe that this person's sloppy shortcomings will be solved soon.

Zhao Chaogang also used temptation to attract people to correct this shortcoming of being unable to calm down. So what temptation did Zhao Chaogang bring out? It's very simple, that is powerful power.

People’s pursuit of power is not less than their pursuit of girls/boys they like, so as long as people really feel the enhancement of power, they can correct the shortcomings of being unable to calm down.

The pill comes in handy at this time. The pill is not like the spiritual energy in the air. The spiritual energy in the air needs to be refined by the warrior, but the pill does not require the warrior to refine it. The warrior can take the pill with confidence and guide the pill's meridians to run.

Once the pill is taken, the warrior will soon feel angry. At this time, the warrior just needs to guide these qi to follow the meridian routes recorded in the martial arts secrets, and soon the warrior's cultivation can get to the point.

Once the martial artist's cultivation has reached the point, he can feel the continuous increase of his own strength. The feeling of continuous increase of power will make the warrior fanatically fall into the enthusiasm of cultivation.

This passion is like you just started dating. At that time, you were absolutely determined to see her/him in your mind. At that time, there was only him/her in your eyes, and your eyes could no longer see other things.

If people fall into fanaticism about cultivation, then they will naturally calm down in their hearts, because at this time, there is only one thought in their hearts, that is, practice, practice, and practice...

This is also why Zhao Chaogang put so many elixirs in the jade pagoda. Modern people are indeed very impetuous in their hearts. It is difficult to let them spend a lot of effort to practice. However, as long as they feel the benefits of practicing martial arts and happiness, their impetuousness will disappear sooner or later.

The pills play a catalyst in this way. The pills have greatly shortened the progress of people's cultivation, especially the pills can directly make people feel the sensation of qi, which is even more attractive.

Perhaps just a pill cannot truly cultivate true qi, but it can make people feel the existence of qi, as well as the operation of true qi in the meridians, and the enhancement of physical fitness to varying degrees. With these things, the person's inner passion for cultivation is stimulated.

Every time you practice, you can feel the true qi in your body. After every time you practice, you will find that the true qi in your body is increasing continuously. After every time you practice, you can feel that your strength is getting stronger and stronger. After every time you practice, you can feel that your physical fitness is getting stronger and stronger... With countless benefits, as long as you are a normal person, he will be deeply attracted by martial arts practice.

Facts have also proved that Zhao Chaogang's method is very effective. Just look at the 200,000 quasi-warriors and warriors in the secret realm of the martial arts world, you can know how effective the method Zhao Chaogang thought of is.

In general, it is impossible to cultivate 200,000 quasi-warriors and warriors in just over a year.

Zhao Chaogang clearly saw from Haotian Xiaolingtian's memory that it would take nearly two years to give birth to a quasi-warrior in a warrior sect. Of course, the time here is relative to ordinary people, and those geniuses in cultivation are not here.

It is impossible to see the importance of elixirs by comparing the two hatches. If Zhao Chaogang did not take out so many elixirs and wanted to cultivate these 200,000 quasi-warriors and warriors.

As the martial arts continue to increase, the power becomes stronger and stronger. The impetuousness in the hearts of these quasi-warriors has disappeared. Similarly, the chaos in their hearts has disappeared, and it is very simple to ask them to calm down.

The warriors are constantly refining the spirit of these quasi-warriors and warriors, and gradually cultivating these people into social elites. Is China's future becoming brighter and brighter?

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Of course, it is natural that the elixir has such a strong effect and the high price of the elixir is. It takes three to four days for ordinary quasi-warriors or warriors to buy a elixir. Zhao Chaogang would not let these elixirs buy elixirs so easily. Because the easier things people get, the more they will not cherish. This is determined by human nature.

People often like to make such a common problem. The more you can’t get, the more you want to fight for it, and the easier it is to get, the less you cherish it! This sentence is most suitable in love.

In life, why do we particularly disregard what we can easily obtain? What kind of psychology is this?

"I love him so wholeheartedly, why doesn't he care about me at all?" "Why do he have to wait for me to turn around and leave before he can keep me?" "I gave her everything, why did she still fall in love with others"...

People who are hurt in their relationship often express such feelings. In fact, it is not only the emotional world, but also similar phenomena can be seen everywhere in our lives.

According to a news report a while ago, a US man won a lottery of 27 million meters. However, he spent all his money in 12 years and eventually separated his wife and children. He died pennilessly in loneliness.

It seems that whether it is love, wealth, or even health, we all have the same question: Why is it easier to get, the less you cherish it?

There are four explanations for the answer to this question:

1. The behavior of "cherishing" lacks a reward and punishment mechanism

Behavioral psychology believes that people's behavior is acquired and strengthened or weakened by the reward and punishment mechanism.

When we analyze "cherishing" as a broad behavior, we will find that for those who have not developed "cherishing" behavior, what they think is: If I cherish you, it will not make me get more or better; if I don't cherish you, it will not lose you because of it, that is, whether I cherish you or not will not receive rewards or punishments, then I will think there is no need to cherish you.

In other words, people always learn not to cherish, essentially because there is no connection between the act of "cherishing" and reward. The easier it is to obtain something, the weaker the possibility of establishing a connection mechanism.

Many men and women in love have noticed this, and their response mechanism is manifested as using "cold tactics" or "distancing tactics" to punish each other ("I won't answer the phone! I'll tell you not to care about me!").

But it should be pointed out here that in a romantic relationship, the "cold tactics" should be used with caution.

The frigid tactic is actually a kind of yin-sex punishment. The so-called yin-sex punishment means that once a disgusting behavior occurs, a certain benefit will be cancelled.

For example, if a girl makes three rules with her boyfriend: if you dare to look at other girls, we will break up!

Psychologists have proved through experiments that punishment is often not an optimal strategy, and repeated use of punishment strategies may lead to long-term negative effects.

In a study of 6,002 families, it was found that children who were physically punished during their adolescence were more likely to develop an aggressive tendency to alcohol, self-kill, depression and a stronger tendency to attack ("break up with me every day, and then part!").

Therefore, psychologists recommend using yang-sex-reinforcement as much as possible to change behavior. The so-called yang-sex-reinforcement means that once the expected behavior occurs, it will increase some benefit.

For example, if he takes leave to pick you up at the station, you will ask him if he wants to "she" tonight. What else did you think of when you see this?

2. Compromising object venting

Floyd believes that instincts (including sexual instincts, attacks, desires, etc.) have been looking for outlets for discharge, and this kind of energy discharge constitutes an internal driving force, the purpose of which is to eliminate tension.

Happiness comes from the elimination of tension, and obstacles in reality and thought constitute resistance. Activities generated under the competition between internal driving force and resistance are called "compromising object venting".

For example, love is the product of compromise between sexual impulse (internal drive) and moral bondage (resistance).

The meaning of understanding this is that the venting effect of compromised objects cannot eliminate all tension (for example, romantic love cannot relieve all sexual tension--desire tension). Then, the suppressed instinct will produce lasting internal motivation.

For example: people have a desire to attack. Obviously, boxing can satisfy the desire to attack more than commercial competition, but there is very little boxing among people, and it is more commercial competition. Because commercial competition, as a compromise--sex--venting object, eliminates attack--desire, is much less tense than boxing, so the internal motivation behind it is more lasting.

Generally, the more unable to completely release instinctual behavior, the more lasting motivation can be generated.

By this point, we understand that the easier things are to get (lower compromise). The more fully eliminated the tension, the weaker the internal driving force that motivates people to cherish it.

Three, get the cost again

Mr. Fu's theory seems to be too difficult to understand, so it is easier to explain from the perspective of "acquisition costs".

In our hearts, there is a measure of the value of things, called "re-acquisition cost", that is, the cost required to re-acquisition in the future. Acquisition of things with high costs is classified as high value in our hearts; obtaining of things with low costs is defined as low value.

If "cherishing" is regarded as a constant psychological resource, then high-value things will naturally be allocated with more resources. Therefore, the less likely it is to obtain things with lower costs again.

However, everyone has different values ​​and their views on obtaining costs again are also very different.

For some people, it is extremely difficult to meet a person who is so in line with millions of people, so they try hard to cherish it; while some people think that it is destined by God in the end. If you get it, I will be lucky and I will lose it.

We cannot judge that kind of person right, but perhaps we should learn to be attentive enough in every relationship.

Four, character, one stroke, one stroke

"There was once a sincere love that was placed in front of me, and I didn't cherish it. I regret it when I lost it. The most painful thing in the world is this." The classic lines in "The Great Talk - Westward Journey" seem to have become a spell in the real world. We think we understand the truth, but we still repeat this "repentance" again and again. When we separate, we think of each other's goodness. When we get sick, we regret not exercising, and when our relatives are gone, we know to be filial. We earn more and more, but we become less happy. How should this vicious circle of "knowing to cherish only when we lose" be broken? How should people who don't know how to cherish learn to cherish, and how should people who are not cherished change the situation?

Actively respond to his/her concern for you - According to the reinforcement theory, if one party in the relationship always puts a hot face on the other party's cold butt, over time he/she will not be willing to give again.

So we must know how to respond positively to the other party, and we must know that your enthusiastic response is the best reward for him/her! In addition, when we complain that the other party does not care about ourselves enough, do we always take a lot of silent efforts for granted?

Pursuing deep interests that are not easily satisfied - According to Floyd's point of view, the easier it is to satisfy the things, the less lasting motivation. If your goal is to earn enough 1 million, this happiness will decrease as your money becomes more and more. And if you pursue deeper things, such as love and growth, tranquility and freedom, or helping more people, this wish can only be approached forever and cannot be fully satisfied.
To be continued...