…

In the early morning, at 5:30, the sky was slightly bright, the midsummer sun had not yet appeared in the clouds, and the sky was already white.

In the Magic City Central Park to the east of the Magic City Shenghai City, there are already old men and women doing morning exercises, and there are also people who get up early for morning jogs to keep fit.

Today is Sunday, both office workers and student parties have a day off. There are more people in the park than usual in the morning.

On the path between the grass in the park, a monk wearing a moon-white monk's cassock and an outstanding face was walking in the morning breeze.

For the first time, Wang Daoyi was a little excited and nervous when he practiced the morning inner alchemy method in real life. He silently recited the oral formula in his mind, took a deep breath, circulated the Qi, and exhaled.

The first attempt was quite stumbling and failed without any surprise.

The external manifestations include shortness of breath, sweating on his forehead, and discomfort, swelling and pain in his lungs as if he had been hammered by a strong bear.

The morning exercise inner alchemy method is special. It is a cultivation method that is similar to the inner strength method but higher than the inner strength mental method. What is even more special is that it is a dynamic method, not a static method of sitting and meditating.

It is extremely difficult to get started because it is essentially derived from the original method of attracting the essence of the sun and moon that has been baptized by monsters for hundreds of years. The method practiced by the first human practitioners was the original method of learning monsters.

The original refining technique here.

In essence, the morning movement inner alchemy method is a primitive qi refining technique. According to the logic of the editor, it is a cultivation technique that the old abbot spider refined after death, combined with the instinct to attract the essence of the sun and the moon, and improved it into a cultivation technique suitable for personal cultivation.

Law.

Of course humans can practice, but it is more suitable for demon cultivators, or it is more suitable for demon cultivators to practice behind a human body. The efficiency is much higher than cultivating with the instinct of the demon body to absorb the essence of the sun and moon.

The initial key to the morning exercise inner alchemy method is morning exercise.

Why is it necessary to exercise in the morning?

Because early in the morning is the time when the sun is at its purest, breathing in pure Yang energy and refining the whole body.

During this process, it is not only pure Yang energy, but also breathing in and out of the morning wind and morning dew, accompanied by wind and dew, to reduce the heat of pure Yang energy.

This morning exercise is not only for the body, but also for the mind.

It can be said to be a method of cultivating both life and life.

Practice begins!

Wang Dao trotted for two miles while vomiting and meditating on the inner elixir of morning movement. His clothes were soaked with sweat and his chest felt tight, so he could not enter the house.

"Is it so difficult to get started with this technique?"

"what to do?"

He stopped and his consciousness sank into the editor interface in his mind, a clearly visible interface.

Set your sights on the embodied skill: morning movement inner alchemy method (10%)...

"Is it because the realization rate of the morning movement inner alchemy is only 10%?"

"No, even if this is the case, it won't mean that you can't even get in."

His eyes turned to the editing point, and an idea flashed in his mind. This editing point is so magical. It can create the world and deduce exercises. Can it also help me practice?

"Maybe, it can be like this."

"Edit, help me practice!"

With a thought, silently, the value of the editing points began to decrease from 99 points!

99,98…95…

Guessed it!

With his inspiration, he discovered the hidden fourth function of the editor - to help me practice, or to be more precise - to make my wishes come true.

This function is to use the edit point to change and reverse to a certain extent, and achieve something impossible.

Helping me practice is a magical way to make all my wishes come true.

Of course, this function must have great limitations, and it is impossible for everything to come true.

If you think about it for a moment, you can understand that it either has special conditions or it consumes a lot of money.

No, after a moment, the editing points were reduced to 89 points, and then they stopped.

10 editing points used up!

There are not many precious editing points left.

But now Wang Daoyi has no time to think about this.

At this time, he felt an invisible force emerging, blessing his consciousness and spirit. His five senses of spiritual consciousness were strengthened ten times and a hundred times at an extremely fast rate. He could feel his lungs breathing, nasal passages, and morning movement inner alchemy.

The essential operating tips will make the rack run easily.

One exhale, one inhale, one exhale, one inhale!

Suddenly, at this random moment of exhalation, his spiritual consciousness seemed to come out and disperse among the surrounding heaven and earth.

"This, is this...the so-called vitality of heaven and earth? Or is it spiritual energy?"

His consciousness enveloped a small area of ​​the world around him, like a spread out fishing net covering a radius of several hundred meters. In this net formed by his spiritual consciousness, there were dots of pale white stars and light yellow stars.

Most of these star points are pale white and very few are light yellow.

As the morning movement inner alchemy in his body was operating, he saw that his body could only absorb those sporadic light yellow star points, while those pale white star points seemed to be illusory and could not be absorbed or absorbed.

At this time, his mental consciousness was extremely sharp, and he was paying full attention to the origin of these star points.

He found that most of those pale white star points emerged from flowers, trees and other plants, animals, and even people in roadside parks.

The light yellow star points are floating in the sky with the wind. They are actually formed by the collision and fusion of light white star points.

Suddenly he understood that these pale white star points were the life energy naturally emitted by the living beings in the world. To be more precise, it should make the heaven and earth angry. The energy of living beings is the energy of every living being alive every moment.

All life energy will be consumed, leaked, and lost.

However, what is even more amazing is that after the energy of heaven and earth is dispersed between heaven and earth, there is a certain chance that they will collide with each other and fuse into a higher level of energy. This energy is not the aura of heaven and earth, but the vitality of heaven and earth.

The vitality of heaven and earth originates from the vitality of heaven and earth, but is higher than the vitality of heaven and earth.

In the practice of morning movement inner alchemy, the most basic energy absorbed is the vitality of heaven and earth.

However, in reality, there is a lot of life in the world, but very little vitality.

At this time, an invisible force blessed his mental network at this time, forming a special field. Within the scope of the mental network, all the pale white vitality was merging with each other at an extremely fast speed.

It was continuously transformed into light yellow vitality, which was then swallowed and inhaled into his body.

As time passed, Wang Daoyi's spiritual consciousness turned into a circular spiritual net spread over his head, constantly converting anger into vitality, while his body continued to run the morning movement inner alchemy method, while running,

While exhaling and breathing in the vitality of heaven and earth coming from the outside.

To an outsider, it looks like a handsome monk with good temperament, dressed in monk's robes, with big sleeves fluttering, walking leisurely in the park, running as if he were taking a stroll.

Yes, that's right, it looks like he is walking, but he is actually running. Why?

Because he is too fast!

Step by step, he seemed to be carrying a breeze, floating faster than ordinary people running hard. However, within the visual effect, it felt like he was just walking, not running.

This weird, no, this mysterious and magical visual effect, unsurprisingly attracts everyone who sees his figure.

Subconsciously, very uniformly, and unanimously, similar thoughts arose in everyone's mind.
Chapter completed!