�

�Don't be impatient, please

�

�

�Don't be impatient

�

�

�

Although this has saved you

�Frequency�

�

But it makes your ten

The two are blocked

�

��

Some huge essence

�

Like

Ice

�

If you have the cultivation level of Qi-retaining Realm

�

�Reverse

��

�Because I get

These essences

�全

Improve efforts

�

How can you be a baby?

�

There is no internal force in the body

�

There is no way to guide it

Enter the Dantian

�

Naturally, it cannot be resolved

This

�A lot of essence energy�

�

�

like

Now your dantian and ten

Both seriousness are due to their enormous essence.

Become silted

�

�It leads to your internal strength

It is difficult to improve your cultivation level.

�

�

Although because

You are old

�

�The meridians also have some

Growth

�

But these growth is not enough to shake

Touch you ten

The essence of the two serious

�

�

For this

�

�The teacher is specially designed

Teach you

�

�Nurture Qi

� Yuangong

�

�

��

�

�

This skill

The method is different from the outside flow

�

��

�

��

� Yuangong

�

�

��

�

It is from Kunwu

�

Shanzu's deep research

�Carry
To be continued...