"Ah? Half of my body was broken? Isn't this dead?"

"Uh--The Demon Cult's methods are strange and evil. The ancestor thought that he would die, but he pretended to escape by pretending to die. This made the ancestor regret it. Otherwise, that battle would be enough to eradicate the Blood Sect of the Demon Cult, and they would not be able to be arrogant in the world."

When talking about the scenery of the master's sect back then, the old Taoist face was blushed and he was very proud.

"Although there are only two sets of exercises left in this [Taiyi Xuanyuan Jade Condensation Kung Fu], its evil-breaking attribute remains unchanged. Especially when practicing the [Yu Condensation Kung Fu], the true energy is as white as jade, which can restrain the evil and strange skills of the Demon Sect. In the future, when you encounter these people in the Demon Sect, you will be in the acquired realm. As long as the realm is the same, you can guarantee that you can easily defeat the enemy."

Ye Qingxuan took over the [Kunwu Yuan Yu Gong] again with great care. Looking at it again at this time, it was no longer an ordinary book manual, but a responsibility of Master Guang, to eliminate demons and protect the way.

"Xuan'er listens carefully to the formula and keeps it in mind, and never forgets: accumulate yang as spirit, accumulate yin as form; yin and yang are combined into its body. Just like the sun and moon standing in the void, day and night, they are constantly resting. Therefore, those who are good at thinking in essence will not look in a flash, and those who do not want to listen in an ignorant way. Those who do not want to desire will use yang to transform yin to harmonize the heart, the heart is harmonious and qi is quiet, and the yin is weak and righteous. The spirit is righteous, and the essence is concentrated. The shadow is concentrated, and the shadow is destroyed. The shadow is destroyed, and the form is forgotten. The spirit is forgotten, and the spirit is forgotten. When the spirit is reflected, the spirit is responding, and the spirit is responding, and the spirit is harmonious. When the spirit is harmonious, the essence of the sky can enter. When the essence light enters, the yang energy is still transformed, and the body is empty, and the situation is unobstructed. At the beginning, it is like clouds and fog, and then it condenses into the Yuan, which is combined into one qi, which is Hunyuan; the color is like a warm jade, and the appearance is like a divine elixir. It is also like the return elixir entering the mouth, but the yin is buried, and the yin is concentrated into the spirit, so that it will not die..."

Half an hour later, a ritual of the exercises of [Kunwu Yuanyu Gong] was taught. During this period, the old Taoist was afraid that his disciple was weak and his memory was not solid. He repeated it several times and explained the difficult points. After confirming that Qingxuan had remembered the rituals, Lingxu Zhenren nagged again: "Puppy, remember, you should not be eager to practice this [Yuanyu Gong]. You must wait until your qi sympathizes and enters the 'body tempering realm' before you can practice it, otherwise it will be harmful or useless."

"Master, don't worry, after your disciple returns, he practices hard [Qi-cultivation and Yuan-cultivation], and he will definitely be able to reach the sympathy of qi and start the path of cultivation as soon as possible."

The old Taoist priest nodded with satisfaction, paused, and scolded with a serious expression: "Xuan'er, don't underestimate this earliest state. Many people still have no qi and sympathy throughout their lives, and they have lost their spirit after getting their body and losing their spirit. They have given up halfway, so that they can't accomplish anything in their lifetime. Xuan'er should not be careless."

"Pupils remember."

Although the master was a little nagging, Yingying's care made Qingxuan feel warm and he respected his mentor even more.

After some advice, the old Taoist priest picked up another book [Qingyun Thirty-Six Swords].

"This set of sword techniques is the basic sword technique of my Kunwu Sect. Its real name is [Kunwu Thirty-six Basic Sword Technique]. However, because the name of "Kunwu" cannot be announced to the public, it is easier to make the decision without authorization as a teacher. The method of using swords in the world is nothing more than chopping, stabbing, tapping, snatching, wiping, wiping, piercing, picking, lifting, twisting, sweeping, etc. The ancestors traveled to the world for more than 60 years and explored the sword techniques in the world. Finally, they merged the skills of each master, and summarized and simplified them into the most basic sword moves, creating this set of sword techniques. At first, this sword technique was not only thirty-six. When it was passed down to the head of the sixth generation, they thought it was complicated and deleted and reduced, and condensed to the thirty-six swords in front of them, which can be regarded as removing the corruption and retention of the essence."

After explaining the origin of this set of swordsmanship, Lingxu Zhenren asked Qingxuan to set his mind again. According to the book, he let Qingxuan commander come out one by one, and pointed out the errors in the moves and the obstacles that should be paid special attention to in the movements.

One is guilty and willing to compensate and is very willing to teach; the other is ambitious and has a very hobby and is very willing to learn.

The teaching between the master and the disciple lasted for several hours, and it stopped until the sky was drowsy and was about to hold the lights.

Both masters and disciples are born with martial arts illegitimate, and no one noticed that dinner had passed. Zhenren Lingxu had already ordered not to disturb him, so no younger disciples dared to come and remind him.

Seeing that it was getting late, the old Taoist priest stopped teaching, and at the same time remembered the surprise given to him by his younger disciple before, he calmed down and hurriedly wanted to verify the martial arts problem he had thought of before.

Qingxuan respectfully gave up and ran back to his yard excitedly, wanting to practice a lot.

The master and apprentice were like children who had obtained new toys, each obsessed with each other. The old Taoist priest even stayed up all night, forgot to eat and sleep, and refused to leave the room as if he was in seclusion. If it weren't for the fact that the disciples of the disciples delivered food every day, it would almost make people think that the old Taoist priest was hanging in the house. This obsessive process lasted for dozens of days, and it was not until the three disciples who returned from the mountain came back that they almost pulled out the master who was almost obscured.

Looking at the teacher who had lost weight and was unkempt, everyone was talking about it at the time, but they didn't think of the culprit chasing the culprit to their junior brother.

************

When Qingxuan left his master's room, it was already dark.

The moon is bright and the stars are sparse, and the lights are just coming.

When he returned to his room, he found that he had left dinner for himself on the table. He secretly thanked his nephew who was delivering the meal. Qingxuan hurriedly swept away the food.

The previous words of the master caused a thousand waves in Qingxuan's heart. Not to mention the deep hatred of the blood sea, he thought about the freedom of becoming a martial arts master, flying over the eaves and walls, and smiling and proud in the world, which made Qingxuan very excited. What's more, the long life brought by breaking through various martial arts realms made Qingxuan see a smooth road. At this point, Taoist Master Qingxuan, who plays in the world, finally set his first life goal to come to another world, that is, to study martial arts diligently and become a martial arts master.

After dinner, Qingxuan couldn't wait to start the dual practice of [Qi-cultivation and Yuan-cultivation] plus [Health Tai Chi].

Maybe the master and the old man guessed that [Health Tai Chi] was the root knot that loosened his meridians, but he could not confirm it yet and needed to verify it personally. But what he was confused about was his master, and Qingxuan was 100% sure at this time that he was able to loosen his meridians in advance, which was definitely dependent on [Health Tai Chi].

In his previous life, [Health Tai Chi] was based on the name of Wudang Zhang Sanfeng, and claimed that it was to follow the Taoist martial arts theory, based on the Yin and Yang principles of the "Yijing", traditional Chinese medicine meridians, Taoist guidance, and breathing comprehensively created a set of Yin and Yang properties that conform to the human body structure and the laws of nature's operation, creating this internal martial art, which was called "Tai Chi" by the ancients.

[Enriching Qi and Cultivating Yuan Gong] This Taoist mental method combined with [Health Tai Chi] This boxing technique that deeply understands the principles of Taoism is even more integrated with internal and external, and the movement and stillness are suitable. The visualization between qi becomes smoother, achieving several times of the usual effect, and the effect of nourishing meridians and expanding meridians is more significant.

Starting up, the wild horses on both sides divide their manes, the white cranes spread their wings, and the left and right knees are swaying...

After a while, Qingxuan, who practiced the [Health Tai Chi], entered the state of forgetting both things and self.

A simplified set of twenty-four styles [Health Tai Chi] can be completed in less than twenty minutes, but Qingxuan takes [Health Tai Chi] as the foundation, and the purpose is to exercise [Health Tai Chi], so the moves are to turn over and over, and they are dragged several times by Qingxuan.

Two hours passed by, and the twenty-four postures of [Health Tai Chi] were fully played five times, and the inner vision of [Health and Cultivation of Yuan] also walked through the great circle.

Just as Qingxuan exhaled his energy, suddenly, the position of Qihai acupoint in the lower abdomen shook slightly, and a warm current emerged from the Dantian. Qingxuan didn't dare to move for a moment, and at the same time he was overjoyed. After years of hard work, he finally got rewarded at this moment. This was obviously a sympathy of his qi and produced the first sensation of true qi. As long as he had this sensation of qi and insisted on cultivating and nourishing it, he could become a legendary real martial arts figure, that is, a real warrior.

Qingxuan was motionless, quietly watching the breath.

Don't think, don't control.

The air flow circled in the lower abdomen, then down the lower abdomen, backward, and upward along the Du meridian behind it all the way into the back of the brain. At this time, Qingxuan felt the whole body was comfortable, his nose was tightly closed but he felt a cool feeling. Then the air flow reached the Baihui point, and the mind was clear and clear. Then, the air flow reached the face again, down the Ren meridian in front of him, and finally returned to the Dantian Qihai.

The internal force is truly generated at this time.

[The First Heaven of Body Tempering Realm], it has been achieved at this point.
Chapter completed!