"Those old men and women can also strengthen their bodies when dancing swords, but your swordsmanship is not good." Jiang Xiaowan shook his head and said, "So, why not practice that."

"What do you know!" Jiang Chengbai glanced at her: "Forget it, I can't explain it clearly to you."

Fang Han smiled and said, "Senior Jiang practiced the sword technique of killing people, which squeezed his physical potential, so when he was older, he would inevitably hurt his body."

"Right, look at Fang Han's knowledge!" Jiang Cheng nodded.

"That's it..." Jiang Xiaowan laughed and said, "Then aren't you afraid of getting older and having a sick body?"

Fang Han smiled and said, "I don't know."

Jiang Cheng snorted: "My master asked me to remember the first place in the Push Yun Palm. I practice Push Yun Palm with 10 points and 8 points in the Push Yun Palm. I practice swordsmanship with two points. I joined the army to kill the enemy. I made immediate achievements and instant benefits. As a result, it turned out to be the opposite, causing all kinds of illness. With this lesson, how could Fang Han do this?"

Jiang Xiaowan laughed and said, "The cloud-pushing palm is slower than Tai Chi. Who has the patience to practice, and what power is it?"

"Forget it, forget it, to Niu Tanqin!" Jiang Cheng waved his hand: "You don't understand!"

"Fang Han, do you really understand?" Jiang Xiaowan said with a smile.

Fang Han smiled and said, "Sister Jiang, practicing cloud pushing palm requires controlling the essence of the body. The more subtle the more you can understand the essence, otherwise it will be difficult to achieve results."

"That's how I can't practice it." Jiang Xiaowan nodded.

Jiang Cheng snorted: "You three are too stupid!"

"Okay okay, I'm stupid." Jiang Xiaowan smiled and said, "Comrade Chief, the meal has been resolved, and the young man is going to take his leave!"

"Get out of here." Jiang Cheng snorted.

"I'm going to Haitian. By the way, Fang Han, you are from Southeast University, so you have to go back to Haitian, right?"

"Yes." Fang Han nodded.

Jiang Xiaowan smiled and said, "Then let's go together, there is a companion on the road."

"Okay." Fang Han nodded with a smile and looked at Jiang Cheng.

Jiang Cheng waved his hand: "Okay, you practice first, come over if you have any questions."
Chapter completed!